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The Stacey June Show

Lola Berry - Australia's favourite nutritionist, yoga and crystal lovin hippie...

Season 1, Ep. 42

Talking self care and your spiritual self, balancing your masculine & feminine sides, and letting go of toxic people.


Hi friend!


Stacey June here! Please enjoy this favourite episode of yours while I currently learn how to be a Mum! Yup. I am on Maternity Leave!


Over the next few months, these best of episodes will help you navigate through life and give you the tools to better trust your gut and find your inner spark! If you are interested in what I am up to in regards to coaching, workshops, events or new podcasts - make sure you are on my mail list.


Chat soon,

Stace x


Welcome to episode NUMBER 93 of The Stacey June Show.


Lola Berry is a leading Australian nutritionist Lola Berry and appears regularly on television shows such as The ProjectThe Today Show and A Current Affair. She is a spokesperson on nutrition and general well being in print, on radio & podcasts, and has a huge and interactive online following. She has been practicing yoga for ten years and is a qualified vinyasa and yin yoga teacher.


Lola's website can be found here

Lola's podcast can be found here

Lola's instagram


More from Stacey -


Couplegoals? Podcast is UP! Listen here

Join Stacey's mail list here

Coaching info is here

Coaching enquiries can be emailed here


A note from Stacey -


Hey Guys, did you learn something about yourself on this episode? Are you unsure I made sense? Do you need to sit with this? Listen back to it if you need. I would love to hear your thoughts, where you are at with this topic or a suggestion of what I can cover next week!

DM / Email /Website is the place to let me know.



The Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought leaders, celebs and experts who go deep, will leave you set to make the changes you have always desired and introduce you to your inner spark. Practical, funny and useful in one.



To sign up to get the latest on this podcast - join our mail list here

Read more - www.staceyjune.com/blog

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  • 85. Self Centred Sunday - INTUITION

    18:14
    Understand the added benefits of learning to trust it.Hi friend!Stacey June here! Please enjoy these favourite episodes while I am away learning how to be a Mum! Yup. I am on Maternity Leave!Over the next few months, these best of episodes will help you navigate through life and give you the tools to better trust your gut and find your inner spark! If you are interested in what I am up to in regards to coaching, workshops, events or new podcasts - make sure you are on my mail list. Chat soon,Stace xWelcome to episode NUMBER 85 of The Stacey June Show.After you've reacquainted with your intuition, you need to learn to trust it. It’s a subtle voice and you need to learn how to turn it up! Do the work to hone it, and get to know it better. And the bonus benefit from doing this work is learning to gauge who others are too. Without them telling you who they are. You’ll be more able to cut through the bullshit.Hey guys,Just checking in with you. Did you learn something about yourself on this episode? Are you unsure I made sense? Do you need to sit with this? Listen back to it if you need. I would love to hear your thoughts, where you are at with this topic or a suggestion of what I can cover next week!DM / Email /Website is the place to let me know.Chat soon and thank you for being here,StaceThe Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought leaders, celebs and experts who go deep, will leave you set to make the changes you have always desired and introduce you to your inner spark. Practical, funny and useful in one.To sign up to get the latest on this podcast - join our mail list hereRead more - www.staceyjune.com/blogSign up for Stacey’s workshop's or coaching - www.staceyjune.com/workshopsPodcast guest bookings queries - support@staceyjune.comSponsorship / Management queries - support@staceyjune.com
  • 41. Megan McMahon on looking inside rather than outside to answer your questions

    01:10:57
    Take yourself from capable to exceptional with this fascinating chat from Megan McMahon.Hi friend!Stacey June here! Please enjoy this favourite episode of mine while I am currently learning how to be a Mum!This and some of your fan favourites will help you navigate through life and give you the tools to better trust your gut and find your inner spark! If you are interested in what I am up to in regards to coaching, workshops, events or new podcasts - make sure you are on my mail list. Chat soon,Stace xEver wondered how you explore what makes you special? What makes the difference between someone who shines at what they do when they work just as hard as everyone else?Welcome to episode NUMBER 67 of The Stacey June Show.This conversation breaks all this down. As well as discussing ideas around our medical system. When to go within rather than to a practitioner. And rare but special advice for women trying for a baby or going through pregnancy.Dr Megan McMahon is a Chinese medicine doctor, master healer and energy worker. She has a true passion for working with women's bodies and spirit for them to get the best from themselves. Including fertility and pregnancy. She has worked and had incredible sucess with Stacey on this journey. Specialising with both the psychical body and the emotional, Dr McMahon has a unique take at how most of the answers are within us.Episode on energy healing with Michael Trembath hereMore from Stacey -Couplegoals? Podcast is UP! Listen hereJoin Stacey's mail list hereCoaching info is hereCoaching enquiries can be emailed hereA note from Stacey -Hey Guys, did you learn something about yourself on this episode? Are you unsure I made sense? Do you need to sit with this? Listen back to it if you need. I would love to hear your thoughts, where you are at with this topic or a suggestion of what I can cover next week!DM / Email /Website is the place to let me know.The Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought leaders, celebs and experts who go deep, will leave you set to make the changes you have always desired and introduce you to your inner spark. Practical, funny and useful in one.To sign up to get the latest on this podcast - join our mail list hereRead more -
  • 51. Self Centred Sunday - IT WILL TURN AROUND

    15:11
    The universe is working for you, not against you.Hi friend!Stacey June here! Please enjoy these favourite episodes while I am away learning how to be a Mum! Yup. I am on Maternity Leave!Over the next few months, these best of episodes will help you navigate through life and give you the tools to better trust your gut and find your inner spark! If you are interested in what I am up to in regards to coaching, workshops, events or new podcasts - make sure you are on my mail list. Chat soon,Stace xLearn from the lessons of the past to remind you of the strength that you have, and that you’ll once again overcome the adversity you may be experiencing. The resilience you gain from overcoming these experiences teaches you that if you do the work you can, and will overcome the next obstacle...And remember, nothing can stay the same forever. Welcome to episode NUMBER 51 of The Stacey June Show.If you liked this episode we would love to see where you are listening. Hashtag #selfcentredsunday and tag @staceyjune.Couplegoals? Podcast is UP! Listen hereJoin Stacey's mail list hereCoaching info is hereCoaching enquiries can be emailed hereHey guys,Just checking in with you. Did you learn something about yourself on this episode? Are you unsure I made sense? Do you need to sit with this? Listen back to it if you need. I would love to hear your thoughts, where you are at with this topic or a suggestion of what I can cover next week!DM / Email /Website is the place to let me know.Chat soon and thank you for being here,StaceThe Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought leaders, celebs and experts who go deep, will leave you set to make the changes you have always desired and introduce you to your inner spark. Practical, funny and useful in one.To sign up to get the latest on this podcast - join our mail list hereRead more - www.staceyjune.com/blogSign up for Stacey’s workshop's or coaching - www.staceyjune.com/workshopsPodcast guest bookings queries - support@staceyjune.comSponsorship / Management queries - 
  • 40. Phillip Shepherd on reconnecting with self and the world through our bodies

    53:12
    Our culture encourages us to live in our heads, exiled from the grounded, subtle intelligence of the body. Hi friend!Stacey June here! Please enjoy this favourite episode of mine while I am currently learning how to be a Mum!This and some of your fan favourites will help you navigate through life and give you the tools to better trust your gut and find your inner spark! If you are interested in what I am up to in regards to coaching, workshops, events or new podcasts - make sure you are on my mail list. Chat soon,Stace xWelcome to episode NUMBER 73 of The Stacey June Show.Enlightening is the only way to describe this conversation between Stace and Philip Shepherd. Phillip is recognised as an international authority on embodiment. His unique techniques have been developed to transform our disconnected experience of self and world, and are based on the vision articulated in his celebrated books, New Self, New World (2010) and Radical Wholeness (Nov 2017). He developed the practices of TEPP to help people reunite the thinking of the head with the deep, present and calm intelligence of the body. Unlike the prevailing view of embodiment – which involves sitting in the head and ‘listening to your body’ – Philip’s approach helps you listen to the world through the body. What the body most deeply understands is that it belongs to the world. When our thinking is tempered by that understanding, we discover companionship in the world rather than alienation; we recognise guidance where before we saw only obstacles; and we ground ourselves in the security of being, rather than seeking to build security for ourselves with symbols of external value. Ultimately, TEPP is about coming home to yourself.You can learn more about TEPP herePhillip's book Radical Wholeness can be found hereMore from Stacey -Couplegoals? Podcast is UP! Listen hereJoin Stacey's mail list hereCoaching info is hereCoaching enquiries can be emailed hereA note from Stacey -Hey Guys, did you learn something about yourself on this episode? Are you unsure I made sense? Do you need to sit with this? Listen back to it if you need. I would love to hear your thoughts, where you are at with this topic or a suggestion of what I can cover next week!DM / Email /Website is the place to let me know.The Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought...
  • 71. Self Centred Sunday - IT'S OK TO CHANGE YOUR MIND

    08:46
    it’s not a fail. The world won’t stop. You haven’t done anything wrong. So stop beating yourself up.Hi friend!Stacey June here! Please enjoy these favourite episodes while I am away learning how to be a Mum! Yup. I am on Maternity Leave!Over the next few months, these best of episodes will help you navigate through life and give you the tools to better trust your gut and find your inner spark! If you are interested in what I am up to in regards to coaching, workshops, events or new podcasts - make sure you are on my mail list. Chat soon,Stace xWelcome to episode NUMBER 71 of The Stacey June Show.On this episode Stace gives us a little love tap to remind us that it’s OK to change our mind if we feel it's the right thing to do. We can stop doing the change your mind resistance dance.If you liked this episode we would love to see where you are listening. Hashtag #selfcentredsunday and tag @staceyjune.Hey guys,Just checking in with you. Did you learn something about yourself on this episode? Are you unsure I made sense? Do you need to sit with this? Listen back to it if you need. I would love to hear your thoughts, where you are at with this topic or a suggestion of what I can cover next week!DM / Email /Website is the place to let me know.Chat soon and thank you for being here,StaceThe Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought leaders, celebs and experts who go deep, will leave you set to make the changes you have always desired and introduce you to your inner spark. Practical, funny and useful in one.To sign up to get the latest on this podcast - join our mail list hereRead more - www.staceyjune.com/blogSign up for Stacey’s workshop's or coaching - www.staceyjune.com/workshopsPodcast guest bookings queries - support@staceyjune.comSponsorship / Management queries - support@staceyjune.com
  • 39. Gala Darling

    55:04
    Become your best self. Don't wait to be picked by someone else.Hi friend!Stacey June here! Please enjoy this favourite episode of mine while I am currently learning how to be a Mum!This and some of our fan favourites will help you navigate through life and give you the tools to better trust your gut and find your inner spark! If you are interested in what I am up to in regards to coaching, workshops, events or new podcasts - make sure you are on my mail list. Chat soon,Stace xI heard this quote at the right time in my life. (Stace here). I first came into contact with Gala when she was a guest speaker on a course I took and have since followed her vibrant, demanding messages that ask us to stand up and be our best selves. I love the way she shares her mission. In this episode we talk about EFT Tapping, self sabotage, working in a self help space (or find yourself being interested in self help period) and how it's important to know that a self care routine is important, to a point. (I mixed things up after listening to her) And we talk money! We go deep into manifesting money and she has a heap of ideas on how she can help you.Please let her and I know you listened the show on your social media.I am @staceyjune and she is @galadarlingJoin her Magnetismo Tapping Program here.Shop her workshops and products here.Follow her Instagram here.The Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought leaders, celebs and experts who go deep, will leave you set to make the changes you have always desired and introduce you to your inner spark. Practical, funny and useful in one.You can find more about on her Instagram account hereCheck out her store and website hereTo sign up to get the latest on this podcast - join our mail list hereRead more - www.staceyjune.com/blogSign up for Stacey’s workshop's or coaching - www.staceyjune.com/workshopsPodcast guest bookings - support@staceyjune.comQueries for Stacey - support@staceyjune.com
  • 42. Self Centred Sunday - MESSAGE FROM THE SHOWER HEAD

    18:23
    Life lessons often come from the strangest of situations.Hi friend!Stacey June here! Please enjoy these favourite episodes while I am away learning how to be a Mum! Yup. I am on Maternity Leave!Over the next few months, these best of episodes will help you navigate through life and give you the tools to better trust your gut and find your inner spark! If you are interested in what I am up to in regards to coaching, workshops, events or new podcasts - make sure you are on my mail list. Chat soon,Stace xWelcome to episode NUMBER 42 of The Stacey June Show.It was a conversation about a shower head that reinforced to Stacey just how important it is to listen to our instincts, or our inner voice, and stay true to ourselves to pave the road that is meant for us, and us alone!If you liked this episode we would love to see where you are listening. Hashtag #selfcentredsunday and tag @staceyjune.Couplegoals? Podcast is UP! Listen hereJoin Stacey's mail list hereCoaching info is hereCoaching enquiries can be emailed hereHey guys,Just checking in with you. Did you learn something about yourself on this episode? Are you unsure I made sense? Do you need to sit with this? Listen back to it if you need. I would love to hear your thoughts, where you are at with this topic or a suggestion of what I can cover next week!DM / Email /Website is the place to let me know.Chat soon and thank you for being here,StaceThe Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought leaders, celebs and experts who go deep, will leave you set to make the changes you have always desired and introduce you to your inner spark. Practical, funny and useful in one.To sign up to get the latest on this podcast - join our mail list hereRead more - www.staceyjune.com/blogSign up for Stacey’s workshop's or coaching - www.staceyjune.com/workshopsPodcast guest bookings queries - support@staceyjune.comSponsorship / Management queries - support@staceyjune.com
  • 38. Melissa Ambrosini on crystal clear communication, commitment and boundaries in relationships

    56:39
    An epic chat full of life lessons from both Stace and Melissa. Hi friend!Stacey June here! Please enjoy this favourite episode of yours while I am currently learning how to be a Mum!This and other fan favourites will help you navigate through life and give you the tools to better trust your gut and find your inner spark! If you are interested in what I am up to in regards to coaching, workshops, events or new podcasts - make sure you are on my mail list. Chat soon,Stace xWelcome to episode NUMBER 87 of The Stacey June Show.Melissa Ambrosini is an author, speaker and podcaster and in her own words she is like a "straight-talking, ass-kicking, pump-you-up bestie you always wished for (and who’s always got your back). Her mission is to help women create a vibrant, fulfilling life — one that you’re actually excited to get out of bed in the morning for, and that genuinely makes you feel like the stunning, powerful being you are."You can find Melissa on her website hereHer books "Open Wide" and "Mastering Your Mean Girl" can be found hereAnd you can hear here podcast hereMore from Stacey -Couplegoals? Podcast is UP! Listen hereJoin Stacey's mail list hereCoaching info is hereCoaching enquiries can be emailed hereA note from Stacey -Hey Guys, did you learn something about yourself on this episode? Are you unsure I made sense? Do you need to sit with this? Listen back to it if you need. I would love to hear your thoughts, where you are at with this topic or a suggestion of what I can cover next week!DM / Email /Website is the place to let me know.The Stacey June Show is a podcast that has been built to celebrate your differences, find the funny in the f*cked and give you the tools to help you be the person you know you can be. Make no mistake - this is no motivational meme. The conversations with thought leaders, celebs and experts who go deep, will leave you set to make the changes you have always desired and introduce you to your inner spark. Practical, funny and useful in one.To sign up to get the latest on this podcast - join our mail list hereRead more - www.staceyjune.com/blogSign up for Stacey’s workshop's or coaching -