4:56 - Reflections on Childhood Sports Memories and InfluencesIn a conversation about childhood sports memories, Justin Richards shares his experience of winning a Youth Alliance Cup at Wembley, highlighting its significance. He cites Ian Wright as his childhood idol, noting how Wright's confidence and style resonated with him as a young black player. Michael Wright adds that Ian's personality has made him a national treasure.13:09 - The Evolution of the Number Nine Role in FootballJustin Richards explains that the traditional number nine role has diminished due to a greater emphasis on build-up play and the versatility of modern attackers. He highlights how players who once played as strikers are now taking on roles as wingers or attacking midfielders, which allows them to utilize their skills in different ways. This shift has resulted in a decrease in the importance of goal-scoring for those players, as they can contribute in various positions without the pressure of being a primary scorer.25:14 - Understanding and Assessing Killer Instinct in PlayersMichael Wright and Justin Richards explore the definition and assessment of "killer instinct" in football. Justin describes it as a player's selfish drive to score, highlighting the need for coaches to recognize players' intent to shoot when they receive the ball. He also notes the importance of allowing players to experience decision-making in game situations to learn from their choices.32:12 - Session Design for Striker DevelopmentMichael Wright and Justin Richards explore effective training methods for strikers, highlighting the need for tailored session designs based on player profiles. Justin suggests using unopposed drills to enhance finishing skills and discusses the importance of creating game-like scenarios to help players make instinctive decisions during matches. They also touch on the significance of understanding pitch geography and goalkeeper positioning.41:48 - Coaching Techniques for StrikersMichael Wright inquired about the coaching experiences of Justin Richards, particularly regarding the teaching of striking techniques. Justin shared that while he received limited individual coaching during his professional career, he found value in learning various finishing techniques from a goalkeeper coach. He highlighted the importance of understanding what defenders dislike, which can inform practice design for strikers.48:58 - Insights on Coaching PhilosophyIn a discussion with Michael Wright, Justin Richards highlighted the qualities he values most in his coaching approach: energy, empathy, and knowledge. He explained that fostering enthusiasm and understanding players' backgrounds are essential for effective coaching and player development. Richards also noted that empathy allows him to reflect on his sessions more constructively.52:26 - Training Methodologies for Strikers and GoalkeepersMichael Wright emphasizes the need for a detailed training regimen for strikers, inspired by Bielsa's method of breaking down training into specific sections. He proposes a rotation system for training days that includes analysis, gym work, and targeted pitch practice. Justin Richards agrees, suggesting that Mondays could be dedicated to individual learning plans (ILPs) to enhance practice efficiency.

222 - Justin Richards - The death of number 9 

0 :12 -Reflections on Youth Sports and Goalkeeping IdolsMark O'Neill reminisced about a significant match from his youth where he was awarded man of the match, reflecting on the pride that comes from earning accolades. Michael Wright noted the difference between past and present sports culture, particularly regarding participation medals, and how earned achievements create lasting memories. They both acknowledged the importance of these experiences in shaping their love for the game.2:51 Memorable Sports Moments and Team DynamicsMark O'Neill described the thrill of England's victory in the 2019 Cricket World Cup, highlighting the communal atmosphere in a bar filled with fans. Michael Wright recounted his own experience during the final, where he balanced a coaching task with the excitement of the match. Both emphasized the importance of memorable moments in sports.17:39 Understanding Football Club Ownership and Stakeholder PerspectivesMark O'Neill elaborates on his research focused on football club ownership regulation and the differing views of stakeholders, particularly fans. He emphasizes that fans prioritize sporting ambition over financial stability, using examples like Newcastle and Sheffield Wednesday to illustrate how ownership impacts club success. O'Neill also discusses the evolution of ownership structures, noting the shift from community-based ownership to profit-driven models.24:55 -Ownership Models in Football ClubsMark O'Neill explained the differences between multi-club ownership models, such as the City Football Group's centralized management and Chelsea's hedge fund approach. He emphasized that some clubs use these models to develop players as assets for future sales. Additionally, he addressed the controversial ownership of Newcastle, suggesting it may be an example of "sports washing" by the Saudi state to divert attention from human rights issues.39:04 Regulatory Challenges in Football Club OwnershipMichael Wright raised concerns about the FAA's capacity to challenge football club owners when issues arise. Mark O'Neill highlighted that the AFL's powers are restricted, as they can only act if owners fail to meet the Owners and Directors test criteria. He emphasized that an independent regulator would have the necessary authority to take control of a club and facilitate its sale if the owner is not acting in the club's best interest.42:31 - Discussion on Club Ownership and Financial ChallengesThe conversation between Michael Wright and Mark O'Neill focused on the ownership issues of Morecambe and Bury, emphasizing the detrimental impact of financial mismanagement. Mark noted that Jason Whittenham's reluctance to finalize a sale despite having a buyer ready raised questions about his motivations. They expressed concern over the opaque funding sources of Morecambe's new owners and the potential risks for the club's future.47:57 -Future of Football OwnershipMark O'Neill addressed the evolving landscape of football ownership, emphasizing the trend towards multi-club ownership and the influx of foreign investors, especially from the U.S. He raised concerns about American investors attempting to implement a closed system similar to the Super League, but acknowledged the role of independent regulators in maintaining the integrity of the sport. O'Neill also pointed out that the influence of big clubs over the football pyramid is a longstanding issue.52:50 -Discussion on Football Club OwnershipMark O'Neill expressed admiration for owners like Dale Vince of Forest Green Rovers and Steve Gibson of Middlesbrough, noting their commitment to the clubs' best interests. Michael Wright added that while some clubs, like Tottenham, are well-run commercially, there are criticisms regarding their ambition. They both acknowledged the complexities of ownership models and the impact of regulations on clubs.

221- Mark O'Neill - The history and future of football ownership

1:00 Childhood Sports Memories and Influential Figures in BasketballChris Oliver reflects on his fondest childhood sports memories, particularly self-organized games during recess and road hockey with neighborhood friends. He cites Wayne Gretzky as his childhood hero, appreciating his intelligence and skill in hockey. Michael Wright relates to these experiences, sharing his own memories of school uniforms and the visible signs of play.12:23 -Understanding Game-Based Learning in BasketballChris Oliver highlights the limitations of traditional basketball drills, which tend to prioritize memorization and technique over real-game scenarios. He stresses that effective practice should involve playing games that reflect actual conditions, allowing players to develop their perception and decision-making skills. By focusing on the principle of spacing, Oliver illustrates how players must adapt their decisions based on the presence of teammates and opponents.20:36 -Exploring Myelination and Skill Development in Basketball CoachingMichael Wright highlights the importance of myelination in developing efficient neural pathways for basketball skills while addressing the need for athletes to make decisions during gameplay. Chris Oliver emphasizes the significance of exposing players to diverse situations to improve their pattern recognition and decision-making abilities, rather than solely focusing on repetitive practice. 26:19 -Coaching Off-the-Ball Play in BasketballChris Oliver highlights the difficulty of teaching off-the-ball movement in basketball, advocating for team-based drills to facilitate learning. He introduces a three-part framework for practice design: creating an appropriate environment, allowing players to explore situations, and offering explicit instruction when needed. Oliver stresses the importance of timing in cuts, advising players to "be late, not early" to enhance scoring opportunities.29:35 - Exploring Constraints in CoachingChris Oliver highlighted the significance of shifting from "must" actions to possibilities in coaching, which can help players better understand off-the-ball movement. Michael Wright agreed and pointed out the benefits of practicing in game-like situations, such as 11 v 11, to improve player visibility and decision-making. He also noted the potential pitfalls of incentivizing certain actions, which can lead to players focusing on scoring rather than making strategic plays.32:31 -Coaching Philosophy and Player Development in BasketballChris Oliver discusses the need for coaches to prioritize decision-making in practice rather than overwhelming players with technical details. He highlights his successful approach of focusing on five-on-five gameplay, which not only improved team performance but also increased player enjoyment. Michael Wright contributes by suggesting practice designs that incorporate specific scenarios to enhance skill development while maintaining player engagement.38:28 -Best Practices in Coaching MethodologiesChris Oliver discusses the impact of Dennis Gates and his coaching staff at the University of Missouri, who have successfully implemented deeper coaching methodologies that focus on athlete retention and enjoyment in the sport. He draws parallels to the evolution of analytics in basketball, suggesting that a shift in teaching methods is necessary for individual and team development. 45:46 -Coaching Philosophy and Engagement Strategies in BasketballChris Oliver discusses his approach to coaching young basketball players, highlighting the need for immediate engagement and enjoyment in the game. He aims to create a supportive atmosphere where players are encouraged to improve without fear of judgment. Oliver also stresses the importance of simplicity in coaching, advocating for straightforward communication and action over lengthy lectures.

220 - Chris Oliver - Connect with players by playing the game

0:48 - Memorable Moments in FootballIn a conversation about unforgettable football moments, Ross Jackson emphasizes the significance of Tottenham's Champions League semi-final against Ajax. He describes the initial despair after Ajax's early goals and the subsequent thrill of Tottenham's comeback, culminating in a last-minute victory. Michael Wright shares his own experience of watching the match and the communal excitement it generated. 4:25 -Teamwork in SportsMichael Wright expresses his preference for teams that demonstrate strong teamwork, referencing the emotional intensity of high-stakes matches. Ross Jackson identifies Bournemouth as a model of teamwork in football, emphasizing their collective effort and aggressive pressing style. He contrasts this with individualistic play, noting that true success comes from all players working together. 8:14 -Overview of Ross Jackson's Football Journey and Brazilian Football CultureRoss Jackson discussed his background, including his relocation to Brazil and his initial experiences in scouting and coaching while in Portugal. He highlighted how teaching English to football professionals in Brazil led to opportunities in scouting, particularly with the sporting director of Slavia Prague. Jackson noted the significance of understanding the football environment in Brazil, especially for young players from impoverished areas. 11:45 -Youth Football Culture in BrazilRoss explains that Brazilian children, particularly those from lower-income areas, often play football in informal settings, hoping to be discovered by scouts. He contrasts this with wealthier children who may pursue football alongside academic opportunities. The culture surrounding football is deeply ingrained, with kids dedicating hours to play and develop their skills, often inspired by players like Neymar. 22:05 -Scouting Brazilian Football TalentMichael Wright asked Ross Jackson about the characteristics of young Brazilian footballers, especially those who stand out as potential difference makers. Ross highlighted that while many wingers possess exceptional 1v1 skills, the intensity with which they play is crucial for their success abroad. He noted that players who lack this intensity may struggle to progress in their careers. 30:12 -Understanding Cultural Fit in Player RecruitmentRoss Jackson highlighted the complexities of recruiting Brazilian players, particularly regarding their cultural adaptation to life in Europe. He shared insights on how he evaluates players by engaging with them directly and consulting with agents and coaches. Michael Wright contributed by discussing the pressures faced by young players, particularly those from challenging backgrounds. 40:57 -Insights on Pressure and Preparation in FootballRoss highlighted that young players like Endrick often experience minimal pressure when starting their careers in Europe, as they are given time to adapt. However, once they join the national team, the expectations and media scrutiny intensify. Michael pointed out that the current Brazilian squad does not match the caliber of previous teams, which compounds the pressure on players. Both speakers acknowledged the cultural differences in how pressure is perceived in Brazil compared to England.

219 - Ross Jackson - How the Brazilian culture creates football magicians

0:53 Mikey Harris: Childhood Sports Memories and InfluencesMikey Harris reminisced about his childhood sports experiences, particularly his time watching Portsmouth play football with his dad and the memorable atmosphere at Fratton Park. He also discussed his interactions with football icons like Alan Ball and Paul Walsh, which shaped his understanding of the game. Mikey expressed how these experiences have influenced his current perspective on sports and parenting, as he shares similar moments with his son, Charlie.12:47 - Mikey Harris' Coaching JourneyMikey Harris detailed his coaching career, starting as a player coach at Salisbury City and transitioning to assistant manager for five years. He discussed his time at Portsmouth's Academy, Brighton, and coaching the England youth team, emphasizing the valuable experiences gained along the way. Mikey also mentioned his role at Southampton, where he won the under-18s Premier League South, before returning to Brighton as the assistant coach of the under 21s.17:54 Game Models and Coaching PhilosophyMichael Wright initiated a discussion on game models in coaching, asking Mikey Harris how coaches can understand and adapt to different models. Mikey highlighted the significance of authenticity and aligning with a club's values while being open to evolution. He shared his preference for principle-based coaching, focusing on dominating possession and creating high-quality chances, while also emphasizing the importance of player enjoyment and hard work.26:20 -Understanding Trade-offs in Youth DevelopmentMichael Wright shares a quote from economist Thomas Sowell, stating that there are no solutions, only trade-offs, which resonates with Mikey Harris. They both reflect on how this perspective applies to youth development and life decisions, highlighting the necessity of understanding the implications of choices made. Mikey notes that he frequently emphasizes this concept in his discussions.29:37 -Alignment and Success in Football AcademiesMichael Wright elaborated on the factors contributing to success in football academies, noting that alignment from leadership down to coaching is crucial. He cited Brighton as an example of a well-aligned club, while also referencing his experience at Southampton, where a clear game model and strong player connections led to success. Timing also plays a significant role in player development and opportunities.38:49 - Understanding Timing and Emotional Learning in Player DevelopmentMikey Harris elaborates on the concept of "Kairos time," where players must be ready for opportunities that may come at any moment. He stresses the significance of building connections and trust between players and coaches to effectively communicate ideas and foster readiness. Michael Wright adds that understanding emotions and behaviors is crucial for young players, as they navigate their development.53::01 -Understanding Player Behavior and Coaching ApproachesMikey Harris recounted a situation where he misinterpreted a player's lack of effort in training, not realizing the player was mourning the death of his grandmother. This experience highlighted the necessity for coaches to approach players with empathy and to investigate underlying issues before providing feedback. Mikey stressed that understanding players' personal circumstances can lead to more effective coaching conversations.

218 - Mikey Harris - Understanding 'Kairos Time' for young athletes

0:58 - Reflections on Childhood Sports Memories and InfluencesIn a conversation about childhood sports memories, Mark Cascio highlights the significance of moments spent with teammates outside of formal games, recalling how those experiences left lasting impressions. Michael Wright relates a similar story about kids creating their own games during tournaments, reinforcing the idea that such moments are often more memorable than the games themselves. Both speakers reflect on how their early influences, including basketball legends, shaped their passion for the sport.6:54 -Mark Cascio's Coaching Journey and TransformationMark Cascio recounted his journey as a young head coach, initially feeling confident in his basketball knowledge but realizing he needed to learn more about culture and leadership. A conversation with player Chandler Rowe revealed that the team was losing enjoyment in their play style, which led Mark to reassess his coaching approach. He decided to fully commit to a new identity for the team, resulting in unprecedented success.8:17 -Coaching Philosophy and Player DevelopmentMark Cascio reflected on a pivotal moment in his coaching career that reshaped his approach, focusing on player-centered development and high-energy gameplay. Michael Wright highlighted the value of teaching players essential skills to enhance their performance, drawing parallels to effective strategies used by teams like the Spurs and Golden State Warriors. Both emphasized the need for coaches to adapt and innovate in their methods.13:17 -Coaching Impact on Basketball ExperienceMichael Wright pointed out that while US athletes have a shorter competitive span, UK players can continue to play and earn money in local leagues after college. Mark Cascio shared his belief that effective coaching can enhance players' love for the game, and he aims to improve coaching practices to positively impact more athletes. He stressed the importance of shaping a better overall experience for players.15:57 -Understanding Trade-offs in CoachingIn their conversation, Michael Wright and Mark Cascio explore the common challenges coaches encounter, particularly the struggle to eliminate ineffective strategies. Mark stresses that simplicity and clarity lead to better performance, while Michael reinforces the idea that successful coaching involves understanding trade-offs. They both agree that coaches must be comfortable with their decisions, even if it means sacrificing certain aspects of play.19:55 -Coaching Philosophy and Behavioral Change StrategiesMark Cascio shared insights into his coaching philosophy, likening decision-making to poker, where informed choices are essential. He explained the structure of his support for coaches, which includes courses, community engagement, and direct consulting. Cascio highlighted the importance of self-awareness in coaching and the need for coaches to arrive at their own conclusions through guided questioning.29:06 -Feedback and Growth in Coaching PracticesMark Cascio described his practice of soliciting feedback from his team about his leadership qualities, specifically focusing on areas where he could improve, such as impatience. He highlighted the value of creating an open environment where players feel comfortable providing feedback.38:04 -Trends in Basketball Coaching and Player DevelopmentMark Cascio highlights the need for a transformation in basketball coaching, advocating for a games and constraint-led approach rather than traditional drills. He notes that many young players today focus on individual training instead of playing games, which limits their development. Michael Wright points out the differences in play culture between the U.S. and England, where structured play has decreased.

217 - Mark Cascio - How decision making is like poker

0:07 Childhood Sports Memories and InfluencesMatt Weston reminisced about his active childhood, participating in multiple sports such as taekwondo and rugby. He highlighted the role of parents in supporting young athletes, often acting as taxi services to transport them to various activities. Michael Wright echoed this sentiment, noting that the realization of this support often comes with age.2:39 -Insights on Athletic Success and PressureMichael Wright and Matt Weston explore the dynamics of athletic success, noting a shift in public perception towards celebrating dominant athletes like Usain Bolt and Tiger Woods. They discuss the increased pressure on athletes to perform consistently at a high level, contrasting the freedom of being an underdog with the expectations placed on champions. Matt emphasizes the difficulty of maintaining success and the psychological strain that accompanies it.9:57 -Matt Weston Discusses Olympic Experience and Mental PreparationMatt Weston discussed his journey as a skeleton athlete, highlighting the transition to a new sled before the Beijing 2022 Olympics, which led to disappointing results. He emphasized the importance of mental preparation and the lessons learned from that experience, which contributed to his subsequent success, including winning multiple championships. Weston noted that the pressure of being a top competitor was a significant adjustment after previously being an underdog.21:55 -Understanding Individual Pressure Management in SportsMichael Wright and Matt Weston explore the unique pressures athletes face, particularly in high-stakes environments like championship football. Weston shares his experience of learning to trust his intuition and find personal strategies for coping with pressure, rather than mimicking successful athletes like Ronaldo or Messi. He stresses the significance of self-awareness in determining what methods work best for each individual.24:33 -Insights on Learning from Mistakes in SportsMatt Weston highlighted that his rapid success in sports stemmed from a willingness to try new things and learn from mistakes. He noted that mistakes often provide more valuable lessons than victories, as they contribute to consistent performance. Michael Wright contributed by discussing how past experiences can be revisited to anchor oneself in future situations, emphasizing the importance of understanding one's responses to different approaches.30:58 -Insights on Athlete-Coach Communication and PerformanceMatt Weston recounted his struggles with recovery leading up to the World Championships, where he felt exhausted despite his training. A conversation with fellow athlete Martins reassured him that performance can still be strong on race day, regardless of pre-race feelings. Weston highlighted the significance of being open with coaches about emotions, which fosters a supportive environment and can enhance performance.39:42 -Mindset and Focus Techniques in Competitive SportsIn a conversation about competitive mindset, Matt Weston shares his approach to staying focused during high-pressure situations, such as Olympic events. He describes using physical cues, like adjusting his helmet and coat, to limit distractions and enhance concentration. Michael Wright adds examples from other sports, highlighting the significance of mental techniques in maintaining focus.42:34 -Insights into Athletic Preparation and MindsetIn a conversation about athletic mindset, Matt Weston described how he wants to be seen by competitors as a "shark in a fish tank," projecting confidence. He highlighted his dedication to hard work, competitiveness, and preparation, which he believes are crucial for success. Michael Wright acknowledged Matt's diligence and the significance of mental preparation in achieving high-level performance.

216 - Matt Weston - The mind of a gold medalist

0:32 -Cody's Touchdown Memory and Sporting IdolCody Alexander recounted a funny little league experience where he scored a touchdown while his pants were around his ankles, highlighting the absurdity of the moment. He expressed his admiration for John Elway, his childhood idol, noting his strong connection to the Broncos through family ties, despite being surrounded by Kansas City fans.5:06 -Discussion on Football Strategies and Coaching InfluenceMichael Wright and Cody Alexander explored the influence of Vic Fangio's defensive schemes on the game of football. Cody highlighted Fangio's use of a two-high shell defense, which he finds aesthetically pleasing and effective in modern play. He emphasized the adaptability and strategic layering of Fangio's system, which contrasts with more aggressive or static defensive approaches.8:15 -Cultural Fit in Coaching Across American SportsMichael Wright and Cody Alexander explore the significance of cultural fit for coaches in American sports, noting that the diversity across regions can lead to mismatches between coaches and their teams. Cody reflects on his own experiences and the challenges coaches face when moving to different areas, while Michael points out that some coaches may take jobs out of urgency rather than compatibility. They both agree that understanding local culture is crucial for success.9:56 - Understanding Defensive Football StrategiesCody Alexander explains his background as a football coach and his transition to education through MatchQuarters, where he aims to simplify defensive concepts for a diverse audience. He notes the challenges of learning defensive terminology due to inconsistencies across different systems. Michael Wright shares his passion for defense and its importance in developing both defensive and attacking players.15:03 -Understanding Modern Football Defensive StrategiesCody Alexander elaborates on the significance of the number three receiver in football coverage and the shift from a running back-driven game to a quarterback-driven one. He contrasts even and odd defensive fronts, explaining how they impact the management of gaps and player personnel decisions. Alexander also notes the increasing complexity of offensive schemes, which require defenses to adapt and respond to various formations and player roles.30:19 -Player Processing and Communication in FootballCody Alexander addressed the significance of cognitive skills in football, particularly in defensive roles. He compared players like Luke Kuechly and Micah Parsons, noting that their ability to process information and communicate effectively enhances the performance of their teammates. Alexander argued that while physical attributes are important, a player's understanding of the game is essential for long-term success in the NFL.46:51 -Film Study and Coaching Approaches in FootballCody Alexander explains the varying expectations for film study among high school, college, and NFL players, highlighting that high school athletes should concentrate on curated plays relevant to their practice. He points out that at the NFL level, players often rely on coaches for film study, which can be a shock for newcomers. Alexander stresses the need for players to take initiative and ownership of their learning as they advance in their careers.52:33 -Coaching Perspectives on Youth Sports DevelopmentMichael Wright explains that younger athletes should engage in a cyclical feedback process to prepare for professional levels, contrasting this with the win-at-all-costs mentality prevalent in American college sports. Cody Alexander reflects on his sons' differing experiences in youth football, noting the emphasis on winning and the importance of focusing on skill development rather than immediate results.

215 - Cody Alexander - How to breakdown NFL Defence

1:08 -Insights on Sports and Personal ExperiencesMichael Wright and Nick Shedd engage in a conversation about their sports backgrounds, with Nick recalling a cherished memory of hitting a double in baseball as a child. They discuss the challenges of maintaining high performance in sports, referencing players like Cal Ripken Jr. and Aldous Chapman, and the mental resilience required to succeed at elite levels.10:48 -Discussion on Competitiveness in SportsNick Shedd discusses the mindset of competitive athletes, using Tim Duncan as an example of someone who balances a relaxed personality off the field with intense competitiveness on it. He believes that the essence of sports is to focus on the main objective, which is to score and prevent the opponent from scoring, regardless of style. Michael Wright echoes this sentiment, admiring Duncan's ability to remain calm while being a relentless competitor.13:12 -Overview of Nick Shedd's Career and Insights on Player DevelopmentNick Shedd detailed his journey to becoming the Director of Strength and Conditioning for the Boston Red Sox, highlighting his work with the U.S. Army, Olympic teams, and the Houston Astros. He explained the structure of the minor league system and the significant differences in player development, particularly between single A and double A levels, as well as the physical disparities between major league and minor league players.18:13 -Programming for Athlete DevelopmentMichael Wright asked how to effectively program for athletes at different developmental stages, particularly balancing the needs of older players and younger ones. Nick Shedd described their system, which includes 18 strength and conditioning coaches and a tiered approach to training. The foundational movement capacity tier focuses on basic movements with minimal loading for younger athletes, while subsequent tiers emphasize strength and power based on performance-related strength thresholds.21:11 -Metrics and Performance in Baseball TrainingNick Shedd outlined the collaborative efforts to enhance players' biomechanics, including their pitching and hitting techniques. He highlighted that metrics such as throwing velocity are critical for pitchers, with a significant correlation between speed and success in Major League Baseball. For position players, hitting performance is a key indicator of value, alongside the necessity of being a competent defender.25:12 -Data Tracking in Sports AnalyticsNick Shedd explained the advanced tracking technologies employed in baseball, such as TrackMan for pitch metrics and Hawkeye for in-game speeds and biomechanics. He mentioned that while MLB restricts the use of GPS wearables, minor leagues benefit from this technology. Michael Wright shared his perspective from football, emphasizing the significance of GPS data for player performance monitoring and injury prevention.29:29 -Balancing Athlete Robustness and DevelopmentNick Shedd explains that the average minor league career is short, necessitating a focus on physical development even during the season. He highlights the importance of educating players on nutrition and maintaining a consistent training regimen, often lifting twice a week to ensure continued improvement.33:47 -Strategies for Athlete Rehabilitation and Performance OptimizationNick Shedd explained the process of nursing injured athletes back to performance, focusing on the need to gradually increase their game exposure while avoiding overload. Michael Wright provided examples from cricket, illustrating the complexities of managing athletes who have missed significant playing time due to injuries. Both emphasized the importance of data-driven approaches in monitoring recovery and performance.

214 - Nick Shedd - Preparing the Boston Red Sox for a 162 season before the playoffs

A podcast that aims to dissect the experiences and philosophies of practitioners working in sport and academia from around the globe.

The Sports Initiative Podcast

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