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The Ruck
Special: Will Fraser reflects on forced retirement
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Owen Slot welcomes Will Fraser for the first part of this special episode.
The former Saracens player reflects on having to retire due to serious injury, the nature of his new routine, including being unsure if he could enter his old dressing room at the weekend.
He relives the frustration of injuries and how he coped with the disappointment of missing two summer tours for England.
Will also speaks of the inspiration he drew from his brother and offers a rare insight into dealing with a career cut short.
Part two is available tomorrow.
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Six Nations halfway house: Can Scotland or Ireland stop France’s procession?
50:22|It's a fallow week in the 6 Nations so Alfie Reynolds, Elgan Alderman and Stuart Barnes discuss all of the action from round three.They chat about Scotland's nervy performance in Cardiff as Gregor Townsend's side (just!) got the victory. Was this Scotland banishing demons from previous campaigns? Or have they once again failed to back up an impressive performance against England?Barnsey gives his verdict on what on earth is going wrong for England following a terrible day at Twickenham in defeat to Ireland. And, Elgan was in Lille as France remained unbeaten by winning against Italy.Could the Italians now be the favorites to beat England for the first time in their history? Are Ireland or Scotland best placed to challenge for the title alongside France? And, which nation benefits from the timing of the fallow week?***The Ruck Live!Before the final whistle is blown on the 2026 Guinness Men’s Six Nations, there’s the small matter of Super Saturday. This year the final round promises to be even more explosive, with rivals England and France going head-to-head in the very last match of the competition at the Stade de France.Tough-tacklers Courtney Lawes and Serge Betsen will join Charlie Morgan, Senior Rugby Writer at The Times, and Alfie Reynolds — host of our podcast The Ruck — to compare notes on Le Crunch and the biggest moments of this year’s tournament.Book tickets on thetimes.com/events
England's 'alarming' defeat to brilliant Ireland
37:28|England's hopes of a 6 Nations title went up in smoke as they lost to Ireland at Twickenham.Following a loss to Scotland a week ago, Steve Borthwick's side produced another lacklustre and dreadful performance. Alfie, Will and Charlie try to pick through the bones of a galling defeat which will ask major questions of this England team. Will it be a performance which ends England careers for some players? Is this 6 Nations campaign salvageable? And, why have the wheels come off so spectacularly?Plus, they chat about Ireland's excellent display!
Itoje's 100th as England face Ireland
37:16|Following defeat to Scotland in the Calcutta Cup last weekend, England host Ireland in round three of the 6 Nations on Saturday.Alfie Reynolds, Alex Lowe, Will Kelleher and Charlie Morgan are at the England training base ahead of the match and ask whether England or Ireland are under more pressure heading into the fixture? They chat about Steve Borthwick's squad selection, with Henry Pollock making his first start and Maro Itoje set to earn his 100th cap for his country.Jack Crowley is set to start at fly-half for the Irish, is that a good or bad thing for England? Would they have rather come up against Sam Prendergast?Plus, this weekend Wales host Scotland and France play Italy.***The Ruck Live!Before the final whistle is blown on the 2026 Guinness Men’s Six Nations, there’s the small matter of Super Saturday. This year the final round promises to be even more explosive, with rivals England and France going head-to-head in the very last match of the competition at the Stade de France.Tough-tacklers Courtney Lawes and Serge Betsen will join Charlie Morgan, Senior Rugby Writer at The Times, and Alfie Reynolds — host of our podcast The Ruck — to compare notes on Le Crunch and the biggest moments of this year’s tournament.Book tickets on thetimes.com/events
Is anyone good enough to stop a French Grand Slam?
46:43|The second round of the 6 Nations produced plenty of thrills and spills! Scotland stunned England in Edinburgh, Ireland got up and running by beating Italy and Wales shipped fifty points in defeat to France.Alfie Reynolds is joined by Elgan Alderman, Charlie Morgan and David Walsh to look back on the action and preview round three. They ask whether anyone will prevent a French Grand Slam? Whether there is any evidence to suggest Wales are able to win a match this year? And, how damaging was England's performance in the Calcutta Cup?They also discuss Sam Prendergast's future as Ireland fly-half, whether Steve Borthwick will make changes ahead of hosting the Irish on Saturday and the importance of Italy's development.***The Ruck Live!Before the final whistle is blown on the 2026 Guinness Men’s Six Nations, there’s the small matter of Super Saturday. This year the final round promises to be even more explosive, with rivals England and France going head-to-head in the very last match of the competition at the Stade de France.Tough-tacklers Courtney Lawes and Serge Betsen will join Charlie Morgan, Senior Rugby Writer at The Times, and Alfie Reynolds — host of our podcast The Ruck — to compare notes on Le Crunch and the biggest moments of this year’s tournament.Book tickets on thetimes.com/events
Groundhog day as brilliant Scotland bulldoze England
33:14|Scotland destroyed England 31-20 to win the Calcutta Cup!From the stands at Murrayfield Alfie Reynolds, Mark Palmer and Will Kelleher try to unpick a crazy match.The ghosts of Calcutta Cups past came back to haunt England as they once again produced a lacklustre performance in Edinburgh. Their losing streak in the Scottish capital continues. But Scotland were brilliant and bounced back from defeat to Italy the week before.What does this tell us about both sides? Are France the best side in the 6 Nations by some distance? And, why can't England win away?***The Ruck Live!Before the final whistle is blown on the 2026 Guinness Men’s Six Nations, there’s the small matter of Super Saturday. This year the final round promises to be even more explosive, with rivals England and France going head-to-head in the very last match of the competition at the Stade de France.Tough-tacklers Courtney Lawes and Serge Betsen will join Charlie Morgan, Senior Rugby Writer at The Times, and Alfie Reynolds — host of our podcast The Ruck — to compare notes on Le Crunch and the biggest moments of this year’s tournament.Book tickets on thetimes.com/events
Can England finally win in Edinburgh?
57:28|It's Calcutta Cup week as Scotland host England in the 6 Nations.Alfie, Alex and Will are in Edinburgh to look ahead to the match. They discuss the pressure on Gregor Townsend and Scotland, England's poor record north of the border with their last win being back in 2020 and Steve Borthwick's squad for the match on Saturday.They chat about England's continuing drive for positional versatility and ask 'how good are Scotland?' who come into the fixture on a poor run of form, despite the quality of their side on paper.
What now for Gregor Townsend? And a pod debut!
44:27|On the opening weekend of the 6 Nations Scotland lost against Italy to heap pressure on Gregor Townsend, Ireland lost to France who produced a statement performance and England hammered Wales.Alfie Reynolds is joined by Owen Slot and The Times' new signing, Charlie Morgan, to look back on all the action.The boys discuss whether Townsend departing seems inevitable, whether Andy Farrell has done a poor job in regenerating this Ireland team and whether Thursday night 6 Nations rugby works.Plus, they look ahead to round two which includes a massive Calcutta Cup clash in Edinburgh, Ireland hosting Italy in a game which could go either way and Wales taking on France which could be in front of a half empty Principality.
Clinical England dismantle dismal Wales
35:39|England got their 6 Nations campaign up and running with a ruthless 48-7 victory over Wales who endured a torrid day at Twickenham.Alfie Reynolds, Will Kelleher and Elgan Alderman look back on all the action and discuss whether the result actually could have been worse for Wales who saw four players yellow carded. And, where do Steve Tandy's side can go from here as they welcome France to Cardiff next weekend? They look ahead to England's trip to Edinburgh to face Scotland, chat about who impressed the most including Henry Arundell who scored a hat-trick and debate if the current Wales side are worse than the Italian team who went on a 30 game 6 Nations losing streak.
Do Wales have any hope of beating England?
38:57|What chance do Wales have of beating England at Twickenham this weekend in the opening round of the 6 Nations? The bookmakers have them as huge outsiders so from the England team hotel Alfie Reynolds, Will Kelleher and Elgan Alderman look ahead to the weekend.They chat about whether Wales can harness the passion and spirit of the country to lift their performance. How will England deal with the expectation that they will compete for the title? And, is the big shock on the opening weekend going to happen in Rome?