The Ruck

The new season is here! Ahead of domestic rugby restarting Alfie and Will are at Twickenham to look ahead to the action. It's been a huge summer of change at Newcastle who are now owned by Red Bull, so Director of Rugby Steve Diamond explains what that means for the club and how they can start looking up the table. The season kicks off on Thursday night as Sale host Gloucester, so Sale Director of Rugby Alex Sanderson looks ahead to that and reveals he was watching on in awe at Tom Curry during the Lions tour. Alex and Will then speak with PREM Rugby CEO Simon Massie-Taylor who explains that the league is in a great place, why they decided to rebrand and who he thinks will win the title!

Alfie and Elgan are at the England team hotel ahead of their semi-final against France in the World Cup this weekend. They chat to second-row Morwenna Talling following her player of the match performance against Scotland. They also look back on all the other quarter-final action and ask whether Ireland were unlucky that France's Axelle Berthoumieu wasn't shown a red card for biting but instead only banned retrospectively. Plus, what next for South Africa and Scotland following excellent campaigns? And, who will progress into the final? They also round up another brilliant weekend of action in the Rugby Championship.

The Women's World Cup is into the knockout rounds! Ahead of the quarter-finals Alfie and Elgan are at Twickenham where they chat to the Managing Director of the tournament Sarah Massey. They discuss the great attendances during the pool stages, TV viewership and the importance of growing women's rugby. They also ask whether New Zealand displayed their title credentials for the first time at the weekend and whether the Black Ferns meeting England in the final is the ideal match-up. Plus, Fiji beat Wales for their first win over northern hemisphere opposition, Australia caused England problems and John Mitchell has injury concerns ahead of the last-8. They also round up the action in the Rugby Championship.

The second round of the women's rugby world cup provided the best two matches of the tournament so far! Alfie and Elgan are down near Brighton to review all the action and preview the final round of pool matches. They discuss who will progress from Pool A out of Australia and the USA and hear from the Wallaroos co-captain Emily Chancellor as Australia hope to upset England this weekend. They also ask if South Africa qualifying for their first quarter-final at a women's world cup can be the inspiration their women's side need?

Following the opening round of fixtures at the women's Rugby World Cup, Alfie and Elgan look back on all the action. They discuss the Red Roses performance against the USA and question who impressed out of France, Ireland, New Zealand and Canada as the sides best placed to trouble England. They also reflect on a brilliant Scotland performance against Wales but also how disappointing Sean Lynn's side were. Plus, how big an issue are the one-sided score lines across the opening weekend? Alfie heads to Bristol to chat with Louis Rees-Zammit on his return to the sport and they also round up the latest results in the Rugby Championship.

The women's world cup starts this week so Alfie Reynolds and Elgan Alderman look ahead to the tournament. They ask whether 2025 is going to be the year that England are finally crowned world champions and who out of France, Canada and New Zealand are best placed to trouble them. They preview every pool, speak about who the stars of the world cup will be and discuss whether a home world cup win could be the Red Roses 'lionesses' moment. Plus, they round up the latest from the Rugby Championship, including Australia's historic comeback victory over South Africa at Ellis Park.

Following the conclusion of the 2025 Lions tour Alfie Reynolds, Alex Lowe, Owen Slot and Will Kelleher bring you one final pod from Australian soil.They reflect on a joyous 7 weeks covering the tour, including their final reflections on the test series and what the future of the Lions tour looks like. How can they make the tour games in Australia more engaging? Should there be a Barmy Army-style supporter package to make it affordable for a younger audience? And, have the Wallabies' performances in the final two matches given hope for their home world cup in 2027?

The 2025 British & Irish Lions tour to Australia ended with one of the most bizarre test matches!Biblical rainfall and a thunderstorm delayed proceedings before Australia won the match in Sydney. Will Kelleher and Alex Lowe join Alfie Reynolds to round up the occasion and the series as a whole.They ask whether Australia were under-prepared for the first test and how much that cost them in the three game series? Is a 2-1 series victory for the Lions an accurate reflection of how good they are? And, what on earth was going on when play was stopped early in the second half?

Alfie Reynolds, Alex Lowe and Owen Slot preview the third and final test in the 2025 Lions tour.They discuss why Andy Farrell naming such a strong squad is no surprise as the Lions eye a 3-0 series victory. Plus they ask whether Australia are capable of winning the match to avoid being labelled the 'worst' opposition the Lions have faced.They also salute Tadhg Furlong as he is set to start his 9th straight test and how much winning on Saturday will determine the Lions' legacy.