The Ruck Rugby Podcast

Alfie Reynolds and Alex Lowe look ahead to England v South Africa this weekend. Courtney Lawes joins the pod to explain what it is like facing the Springboks, the challenge England are coming up against and the bad blood between the two sides after last year's World Cup semi-final. The boys also react to Steve Borthwick and Rassie Erasmus' team selections and ask whether playing the back-to-back world champions is the toughest thing to do in rugby and how England can get a much needed win?

Ahead of England facing Australia this weekend Alfie Reynolds and Will Kelleher speak to the Sydney Morning Herald's Iain Payten about Joe Schmidt's Wallabies, including the state of Aussie rugby and whether they will be competitive for the British and Irish Lions tour next year. Peter O'Reilly also joins the pod to preview Ireland's match against New Zealand on Friday night. Plus, Will and Alfie discuss the big talking points from England's team selection.

Alfie Reynolds, Will Kelleher, Alex Lowe and Owen Slot were at Twickenham to watch England fall narrowly short against New Zealand again! From an empty Twickenham they react to another slim defeat in a game where they were leading and also discuss Joe Marler's retirement from international rugby. Plus, Mark Palmer joins the pod to assess Scotland's victory over Fiji and look ahead to an Autumn defining match-up against South Africa.

England's Autumn campaign gets underway this weekend against New Zealand so Alfie Reynolds, Alex Lowe and Will Kelleher look ahead to the match. They discuss Steve Borthwick's team selection including Henry Slade and Ben Spencer's inclusion, as well as the importance of the match for Steve Borthwick's side. And, they discuss Joe Marler's comments on the Haka where he questioned it's place in the sport and how teams should be allowed to challenge it more.

Ahead of the November internationals Alfie Reynolds and Will Kelleher preview England's matches. They ask 'what is success?' for Steve Borthwick's side over the next month and hear from scrum-half Ben Spencer who is aiming to nail down a spot in the side. They chat to New Zealand CEO Mark Robinson about World Rugby's elections, the 20 minute red card trial and taking Nations Championship matches to the Middle East. Plus, they round up the Premiership after the opening 6 rounds and provide an update on the England player contracts.

2025 has the potential to be a seminal year for women's rugby, as England hosts the World Cup. The Red Roses are the heavy favorites, so could the tournament do what the Euros did for the England women's football team? Alfie Reynolds and Elgan Alderman discuss how the major nations are shaping up ahead of next year and speak with Chief of Women's Rugby at World Rugby Sally Horrox about the exciting future for the sport and some of the challenges it faces.

World Rugby are trialling 20 minute red cards in the upcoming November internationals. Will Kelleher, Stuart Barnes and Alfie Reynolds explain why and ask whether it is a good initiative or complicates an already confusing disciplinary process. Will speaks to England and Bath second-row Charlie Ewels to get a players perspective on the new rule. Plus the boys also discuss England's squad for their matches against New Zealand, South Africa, Australia and Japan and review the Premiership over the weekend.

Alfie Reynolds, Alex Lowe and Elgan Alderman are back with the pod to run through all the action over the weekend. As well as rounding up 'derby weekend' in the Premiership, they discuss the possibility of 'away sections' in rugby and whether it would be a good idea or does it go against rugby's traditional values? Plus, an update on the expanded Championship and if it's fair for Wasps, Worcester and London Irish to be parachuted back into the second tier.