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Therapy Unwound

Five Positive Steps To Great Therapy

Season 1, Ep. 6

*Editor Disclaimer* This weeks episode is the last to be recorded (COVID permitting!) out of the studio. Mic quality should be greatly improved very soon!


It's the beginning of a new podcast adventure!


Jenny is introducing the subject of Evidence-Based Practice this week, and how it can be used in daily life as well as academic study.


We explore the finding of the WHY in life since we wouldn't excel in everything we do if we didn't have it! Jenny focuses on the start of this very podcast in the early months of 2020 with Jeremy, Sophie, and Briony.


This is the beginning of a journey to give you the opportunity to unlock your own critical thinking ability, rather than being motivated by the latest thing you've heard or read through knowledge mobilisation and giving YOU the information required to become independent thinkers.


Links and References:


Bernadett Banner: Women's Pockets Weren't Always a Complete Disgrace | A Brief History: England, 15th c - 21st c

https://youtu.be/uaRoWPEUTI4


Ten Years Of Mindlines: Gabbay and LeMay (2015)

https://implementationscience.biomedcentral.com/articles/10.1186/s13012-015-0229-x


The Sicily Statement on Evidence-Based Practice (2005)

https://bmcmededuc.biomedcentral.com/articles/10.1186/1472-6920-5-1


Simon Sinek’s Book: Start With Why.

https://www.waterstones.com/book/start-with-why/simon-sinek/9780241958223


Simon Sinek’s TEDTalk

https://youtu.be/u4ZoJKF_VuA


Cathy Hay and the Peacock Dress

https://youtu.be/t-mqn5kIFwc


Zac Pinsent and Bridgerton Costumes

https://youtu.be/VDNJwG8oKRg


Subscribe now so as to not miss an episode!


🚨 Jenny can be found on Instagram: https://www.instagram.com/jennyatcornerstone/ | and LinkedIn: https://www.linkedin.com/in/jenny-walker-49b34b1aa/


🚨 Podcast email: media@cornerstonetherapies.com


🚨 Therapy Unwound Ko-Fi: https://ko-fi.com/therapyunwound


🚨 Jeremy Walker Media: https://www.jeremywalker.media | Twitter: https://www.twitter.com/jwalkermedia


🚨 Briony: https://brionymolly.com/


🚨 Sophie Brown: https://www.instagram.com/sophiebrownmarketing/


Therapy Unwound is a wellbeing podcast based on the personal experience of the host and invited guests. If you have any concerns about your own physical or mental health please speak to your doctor or health care provider.

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