Share
The Pocket with Chris Griffin
EP 36: Noah Rolette: How Being A Rawdawg Changed My Life! Do More Hard Sh*t!
Welcome to episode 36 of The Pocket with Chris Griffin!
My guest today is Noah Rolette, one of the founders of Raw Dawg Run Club, a group that has taken the running world by storm. What began as a small, casual run among friends has quickly become one of the largest and most vibrant run clubs globally, known for its lively atmosphere and unique approach to fitness.
In this episode, Noah opens up about the journey he and his best friends went through—from sharing a cramped room at his parents’ house, moving into a small, moldy flat, to suddenly blowing up on social media. In just over a year, they've transformed their lives, and the story of how they built Raw Dawg into a global movement is absolutely insane!
Raw Dawg Run Club's philosophy of “raw-dogging life” resonates with many people who are tired of traditional gym culture. The name itself may seem provocative, but Noah explains that it represents a mindset of tackling life head-on without over-preparation. Their viral content on Instagram helped the club gain massive traction, resulting in thousands of people showing up to run at their club. It’s not just about running—it’s about building connections, staying healthy, and enjoying life with like-minded people. And of course, RAWDAWGING it!
Follow Noah:
https://www.instagram.com/noah.rolette/
Thank you to Melrose Future Lab!
Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:
https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790
Thank you to our sponsor of this episode: Switch Nutrition
View my Chris Griffin Collection Page below to grab some of the products that I love and take daily.
You can use code CHRISGRIFFIN for 20% off!
https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4
Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discount
https://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699
Thank you to Whoop!
If you want to take your health and fitness to the next level try Whoop for free today with my link below:
Follow The Pocket on Instagram:
More episodes
View all episodes
41. EP 41: The Story Is Far Deeper Than Just Cooking Food In His Kitchen… | Stefan Torres Opens Up
01:15:01||Season 1, Ep. 41Welcome to episode 41 of The Pocket with Chris Griffin!Today I sit down with Stefan Torres, a social media sensation who’s known for his cooking and food review videos as well as his outgoing and energetic nature. Over the past eight months, Stefan’s online presence has exploded, but his journey to get here is quite extreme to say the least. Certainly not just an overnight success.Stefan opens up about his early years, slipping into the party and drug scene and eventually battling a 10-year addiction to ice. He shares his raw story of overcoming addiction, the lessons learned, and the struggles he faced along the way. Now a proud father of two young girls, Stefan reflects on what genuinely matters to him today, from family to the values he wants to instill in his kids.Tune in to hear how Stefan turned his life around, proving that no matter how deep you go, there’s always a way back. Follow Stefan:https://www.instagram.com/thestefantorres/Thank you Papa Macros!Use code CHRISGRIFFIN for 10% off your orders for life.https://www.papamacros.com.au/Thank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Follow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/The One Thing God Hates Is Religion...
12:47|A short clip from episode 40 of The Pocket with Chris Griffin.40. EP 40: A Fan Favourite Returns! “You’re Giving In The Wrong Way…” | Diogo Giglio
01:37:37||Season 1, Ep. 40Welcome to episode 40 of The Pocket with Chris Griffin!I’m joined for the second time on the show, the fan favourite, Diogo Giglio – a man whose energy and positivity could brighten anyone’s day. Diogo shares stories from his childhood, reflecting on the difficult experience of being bullied and how those early challenges shaped him into the person he is today.Our conversation dives into the realities of Diogo’s life as a business owner, where staying balanced can be tough, especially with the demands of work and family life. Diogo opens up about his faith and what it means to him, sharing a perspective on God that’s more about connection and purpose than traditional religion. It’s a real insight into how he finds meaning and guidance, even during life’s toughest moments.We also explore the concept of giving – something Diogo feels passionately about. He believes giving back is essential, especially when it’s difficult, and explains how that mindset has brought unexpected blessings into his life. This episode is packed with Diogo’s wisdom, positivity, and the kind of insights that can shift anyone’s perspective on life.Tune in to feel inspired, uplifted, and maybe take away a new way of looking at the world. Diogo’s story is a powerful reminder that even in the toughest times, we can find light, purpose, and joy.Follow Diogo here:https://www.instagram.com/diogogiglioo/Thank you to Melrose Future Lab!Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790Thank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Thank you to Whoop!If you want to take your health and fitness to the next level try Whoop for free today with my link below:https://join.whoop.com/chrisFollow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/39. EP 39: I Dropped Out Of School To Become A Pop Star… | Oliver Cronin
01:21:38||Season 1, Ep. 39Welcome to episode 39 of The Pocket with Chris Griffin!Our guest today is Oliver Cronin. Oliver is one of my best friends. We barely left each other during lockdown because we lived in the buildings next to each other. I had a little gym set up in my office. Oliver would come over every day on my lunch break to train. While we would train he would play the new music he created that morning. This was before he gained millions of followers online.Oliver got signed to a major record label when he was 17 years old which led him to drop out of school to become a Rapper. He thought he made it at that moment but was quickly humbled by many challenges he had to face in those few years after. Now 22 years old he has blown up on social media and is the most well known up and coming artist in the whole country and has been travelling around the world performing and creating music with some of the biggest names in the industry.This was a good one fam! EnjoyFollow Oliver Here:https://www.instagram.com/olivercronin/Thank you to Melrose Future Lab!Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790Thank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Thank you to Whoop!If you want to take your health and fitness to the next level try Whoop for free today with my link below:https://join.whoop.com/chrisFollow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/Master Networker: How To Catch Anyone's Attention | James Dumoulin
09:33|This is a clip from episode 38 with James Dumoulin, the founder of The School Of Hard Knocks.See full episode:https://open.spotify.com/episode/6MuAbfh7tHbz8u32Nvhjnr?si=aa8e92b58ea44d5038. EP 38: I Speak To The Richest People In The World And Here Are The Biggest Lessons | James Dumoulin
01:29:45||Season 1, Ep. 38Welcome to episode 38 of The Pocket with Chris Griffin! Today’s guest is James Demoulin. Known for his incredible ability to extract life-changing insights from some of the wealthiest and most successful individuals on the planet, James shares a wealth of lessons he’s learned through his journey of interviewing these elite figures. In this episode, we explore some of the most profound takeaways from his conversations with the ultra-rich, touching on the principles that have guided their paths to success.Key topics include:Mastering Communication: James talks about why being able to communicate effectively is one of the most important skills you can have, not just for business but in all areas of life.Physical Fitness and Life Transformation: We dive into how staying in peak physical condition can transform your confidence, productivity, and outlook on life.What Truly Matters: In his conversations with billionaires and top performers, James has discovered that the things that matter most are often surprisingly simple—relationships, purpose, and faith play a central role.The Role of Faith: James shares how his relationship with God has influenced his own life and how many of the world’s most successful people lean on their spirituality for guidance and fulfillment.This episode is packed with wisdom and practical insights for anyone looking to elevate their personal and professional life. Whether you're curious about what it takes to succeed at the highest level or looking to find deeper meaning, this conversation delivers.Follow James here:https://www.instagram.com/realjamesdumoulin/Check out his School:www.skool.com/school-of-mentors-1850/aboutJames also has a podcast:https://www.instagram.com/hardknockspod/Thank you to Melrose Future Lab!Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790Thank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Thank you to Whoop!If you want to take your health and fitness to the next level try Whoop for free today with my link below:https://join.whoop.com/chrisFollow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/37. EP 37: The Work Expert: Your Life Is Not What It’s Supposed To Be… | Paul Millerd
01:48:37||Season 1, Ep. 37Welcome to episode 37 of The Pocket with Chris Griffin! I’m joined by independent author Paul Millerd, best known for his best-selling book The Pathless Path and his latest release Good Work. Paul’s story is one of courage, transformation, and redefining what it means to live a successful life.After achieving everything he thought represented success, Paul realized it wasn’t truly fulfilling. In a bold move, he decided to “blow up” his conventional life and pursue writing—a choice that allowed him to find his version of "good work."During our conversation, Paul and I dive deep into his journey and unpack lessons about breaking free from societal expectations to follow a path that truly serves your soul. Whether you're looking for inspiration or practical advice, this episode will leave you questioning what success really means and how to find your own "good work."What you should expect to hear in this episode is Paul defining what Good Work is, how the first step to living the life you want to live is to blow up your current one, how having a season of solitude is important, how there is three different forms of marriages in your life, self gaslighting and much much more.This was a great episode and all I ask is that if you enjoy this episode with a friend you think it will help.Follow Paul: https://www.instagram.com/pathlesspaul/Read Good Work: https://pmillerd.com/goodwork/Pauls Website: https://pmillerd.com/Thank you to Melrose Future Lab!Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790Thank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Thank you to Whoop!If you want to take your health and fitness to the next level try Whoop for free today with my link below:https://join.whoop.com/chrisFollow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/35. EP 35: How Running Every Day For 2,300 Days Changed My Life | Cru Mahoney’s Extreme Lifestyle
01:33:20||Season 1, Ep. 35Welcome to episode 35 of The Pocket with Chris Griffin!We dive into the incredible story of Cru Mahoney today, a man whose extreme approach to life has made him stand out in today’s world. Cru has never touched alcohol, caffeine, drugs, or even supplements in his life, and he’s proud of it. In fact, a video of him discussing his "lame" lifestyle choices went viral, racking up 50 million views and turning him into a social media sensation.What’s more, Cru has gone for a run every day for the last 2300 days—yes, every single day. He shares what motivates him to maintain such intense discipline, why he chooses to live outside the norm, and how this approach has shaped his success and happiness.This is an inspiring conversation with someone who’s truly committed to living life on his own terms, no shortcuts, no distractions, and definitely no excuses.I just absolutely love speaking to people that are unique. People that are actually doing things for them, living on their own terms and coming up with their own conclusions. It’s so refreshing.This episode was such a good one!Be sure to leave a 5 star review on Spotify or Apple Podcasts and Subscribe on Youtube. Helps the show grow and helps us keep getting amazing guests on the show.Follow Cru:https://www.instagram.com/crumahoney/Thank you to Melrose Future Lab!Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790Thank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discounthttps://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699Thank you to Whoop!If you want to take your health and fitness to the next level try Whoop for free today with my link below:https://join.whoop.com/chrisFollow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/