The Pocket with Chris Griffin

Welcome to episode 34 of The Pocket with Chris Griffin.Today we sit down with my friend Ben Smith. Ben has an amazing story, spending a decade in the military, to working with some of the biggest music bands in the world like Rufus Du Sol, and so much more. His story is filled with highs and lows and I’m super inspired by him.I’ve been spending the last week with Ben and hour by hour, I am blown away by some of the experiences he has had and some of the lessons he has learned. This episode was nothing short of that either.Follow Ben:https://www.instagram.com/benveesmith/Thank you to Melrose Future Lab!Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790Thank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discounthttps://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699Thank you to Whoop!If you want to take your health and fitness to the next level try Whoop for free today with my link below:https://join.whoop.com/chrisFollow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/

Welcome to episode 33 of The Pocket with Chris Griffin! We sit down with Alex Mihalcheon today, as he opens up about some of the most pivotal moments in his life. Alex shares how his parents’ divorce at 14 deeply affected him, sparking his lifelong journey with mental health. We dive into his decision to move from Canada to America during the COVID-19 pandemic—a bold move that transformed his life and mindset. Alex also talks candidly about the emotional toll of his recent breakup and how he’s navigating this challenging time. This raw and heartfelt conversation highlights Alex’s resilience and the importance of mental well-being through all of life’s ups and downs.Follow Alex on Instagram:https://www.instagram.com/alexmihalcheon/Thank you to Melrose Future Lab!Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790Thank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discounthttps://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699Thank you to Whoop!If you want to take your health and fitness to the next level try Whoop for free today with my link below:https://join.whoop.com/chrisFollow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/

Welcome to episode 32 of The Pocket with Chris Griffin!I sit down with the lovely Lily Ford in this episode, a prominent voice in anti-vaping campaigns who’s been featured extensively on Australian news. Lily shares her raw and honest story of how she became addicted to vaping and the hidden traumas that fuelled it. We dive deep into the emotional and psychological effects of her addiction, uncovering that vaping was just the surface issue of a much larger battle with past trauma.Lily also opens up about her transformative healing journey, exploring the emotional work that led to her recovery. She shares her unique insights on mental health awareness and how she learned to address the root causes of her struggles. We unpack how addiction often masks deeper pain, and what it took for her to confront that pain head-on.This episode isn’t just about Lily’s battle with vaping—it’s about the broader human experience of overcoming trauma, facing mental health challenges, and finding the path to healing. Follow Lily on Instagram:https://www.instagram.com/wellbeingwithlily/Thank you to Melrose Future Lab!Start to feel alive and running on all cylinders with their NAD+ Booster product. See below link:https://melrosefuturelab.com/products/nad-booster?selling_plan=2319941790Thank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Thank you to Oxyshred Energy for bringing the ultimate energy to this conversation. Use code CHRISGRIFFIN for a discounthttps://ehplabs.com.au/products/oxyshred-ultra-energy-12-pack?variant=39665265901699Thank you to Whoop!If you want to take your health and fitness to the next level try Whoop for free today with my link below:https://join.whoop.com/chrisFollow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/

Welcome to episode 31 of The Pocket with Chris Griffin!Today, I sit down with two of my good friends, Jack Bloomfield and Will Phillips, for an open and honest two-hour roundtable discussion. We went deep on business, life, mindset, relationships and the different beliefs we've learned and onboarded throughout our journeys.Jack and Will are both extremely successful young business owners however above all of that they are incredible individuals with unique perspectives on entrepreneurship, success, and the mental game behind it all. From navigating the ups and downs of business to personal growth and self-discovery, this episode covers it all.Whether you're looking to learn from our experiences or just enjoy a raw, unfiltered conversation between friends, this episode is packed with insights and real talk that will leave you thinking long after it's over.Follow Jack:https://www.instagram.com/jackbloomfield/Follow Will:https://www.instagram.com/williamthomasp/Thank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Thank you to Whoop!If you want to take your health and fitness to the next level try Whoop for free today with my link below:https://join.whoop.com/chrisFollow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/

Welcome to episode 30 of The Pocket with Chris Griffin!I sit down with Timothy Smith today, the familiar face from Married at First Sight (MAFS), who shares a gripping and emotional journey that goes far beyond reality TV.Tim opens up about a time in his life when he was involved in illegal activities, including flying a helicopter without a license and trafficking weed from Canada into the U.S. His risky decisions caught up with him, leading to his arrest and time behind bars. But the challenges didn’t stop there. While in jail, Tim faced heartbreaking losses—his mother passed away, and soon after, his brother took his own life.Despite these devastating experiences, Timothy found a way to turn his life around. Appearing on Married at First Sight was one of those things that helped change the trajectory of his life.I loved this one. Shout out to my mum for telling me about Tim. She wouldn’t shut up about how amazing he was and that I had to have him on the show.Enjoy fam!Follow Tim here:https://www.instagram.com/timsmith_melbourne/Thank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Thank you to Whoop!If you want to take your health and fitness to the next level try Whoop for free today with my link below:https://join.whoop.com/chrisI am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.Follow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/

Welcome to episode 29 of The Pocket with Chris Griffin!Today I’m joined by two of my really good friends, Jordan and Zac Stenmark, who are not just the largest twin male models in the world but also remarkable individuals with an inspiring story.We dive into their sporty upbringing and the challenges they faced growing up with dyslexia. Jordan and Zac candidly share their experiences of being bullied at school for not being able to read, making school life a constant struggle. Jordan referred to these times in the episode as “terror”. Despite these difficulties, they turned their challenges into the drive that led them to where they are today.I’ve known Jordan and Zac for years, and we used to catch up every morning over coffee at our favourite cafe in Bondi, The Depot. Our conversations often drifted into deep, interesting topics, and this episode felt like a continuation of those daily chats.I loved this one fam and I hope you do too!Follow Jordan & Zac:https://www.instagram.com/jordanandzacThank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Thank you to Whoop!If you want to take your health and fitness to the next level try Whoop for free today with my link below:https://join.whoop.com/chrisI am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.Follow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/

This is a moment captured from Episode 28 with CJ Bloomfield.An awesome insight on regret. I learned something new from this.Enjoy

Welcome to episode 28 of The Pocket with Chris Griffin! Wow, wow, wow… This episode is probably my favourite to date. I sit down with CJ Bloomfield, a man whose life story sounds like something straight out of a movie. CJ's journey is nothing short of extraordinary, going from a life immersed in crime and gang culture to being sentenced to 28 years in prison. However, fate had other plans for him—he served just 2 years after his two biggest charges were dropped.But what CJ did with those 2 years is what makes his story truly remarkable. While in solitary confinement, CJ began honing his acting skills, using the graffiti on his cell wall as an imaginary camera. Little did he know that this practice would set him on a path that would change his life forever.Two years after leaving prison, CJ landed a role in a movie alongside Chris Hemsworth, and his life took a complete 180. Now, he's on track to becoming a major A-list celebrity with some massive projects in the works.We dive deep into his incredible transformation, discussing the lessons CJ learned along the way, the healing journey he's undertaken, and what it takes to turn your life around in the most profound way possible.I could write a full book recapping this episode but I will leave it there - you will just have to tune in! I’m excited to hear your thoughts.If you enjoy the show please leave us a 5 star review on Spotify or Apple Podcasts and subscribe to the YouTube channel.Follow CJ:https://www.instagram.com/cj.bloomfield/Thank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Thank you to Whoop!If you want to take your health and fitness to the next level try Whoop for free today with my link below:https://join.whoop.com/chrisI am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.Follow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/

Welcome to episode 27 of The Pocket with Chris Griffin!Today I sit down with Frank Greeff, a former chef turned tech entrepreneur who co-founded Realbase, a real estate marketing platform that was eventually sold for a staggering $180 million. Frank shares his remarkable journey, starting from his early days in the kitchen to building a successful tech company with his two brothers.Highlights of the Episode:Early Career and Transition: Frank talks about his initial career as a chef before his decision to pivot towards the tech industry. Alongside his brothers, Frank co-founded Realbase, a company aimed at disrupting the real estate market through innovative property tech solutions.Challenges and Resilience: Frank opens up about the tough times during the business's growth phase. He recalls sleepless nights where his wife’s comforting words kept him grounded and determined. This segment highlights the importance of resilience and the unwavering support from his family, particularly his wife and brothers.The Power of Connection: We delve into the significance of having a solid support system. For Frank, his brothers and wife played crucial roles during both the highs and lows of his entrepreneurial journey. Their collective ambition, trust, and differing skill sets were pivotal to their success.Business Insights: Frank provides valuable insights into time management, effective leadership, and the importance of fostering a high-performance culture. He also shares his experience of merging Realbase with their main competitor, eventually leading to its acquisition by Domain Group.Life After Realbase: Following the sale of Realbase, Frank experienced what he describes as a "purpose realignment." He discusses his philanthropic efforts, including his upcoming cookbook project, "Eat with Purpose," aimed at raising funds for children’s cancer charities.Follow Frank:https://www.instagram.com/frankgreeff_/Thank you to our sponsor of this episode: Switch NutritionView my Chris Griffin Collection Page below to grab some of the products that I love and take daily.You can use code CHRISGRIFFIN for 20% off!https://switchnutrition.com.au/collections/chris-griffin?rfsn=7921810.4c98a4Thank you to Whoop!If you want to take your health and fitness to the next level try Whoop for free today with my link below:https://join.whoop.com/chrisI am picking ONE of you to get a free band in whatever colour you want that orders their whoop with my link in the first 7 days of this podcast airing.Follow The Pocket on Instagram:https://www.instagram.com/thepocketpodcast/