The Parent Hood
The Secret Weapon for getting your baby sleeping through the night
Marina chats to paediatrician Dr Golly about how its actually Dads who are the most effective at settling babies and the benefits of this for all the family. Resources: The Dr Golly Sleep Programme is available online - find out more at DrGolly.com
Common childhood illnesses
We know children get sick but it seems a huge responsibility to know what it is and when you need more help. Marina talks to Dr Chiara Hunt about common childhood illnesses and when you need to take them to the doctor and hospital.
Supporting your shy child
Are shy children less fun, is being shy a bad thing? Author, mentor and shyness campaigner Nadia Finer thinks not, that rather, if navigated in the right way, shyness can actually be a superpower. Marina talks to Nadia about how we can help our shy children make friends with shyness. Resources: Shy and Mighty: Your Shyness is a Superpower (for primary school children) and Shy and Mighty: How to step out of the shadows and live a bigger life - for older children and adults.
The miracle of conception and childbirth comes at a price - and it's the mother who pays this. It's a mistake to think of pregnancy as just three trimesters - it's actually four - the final one about the recovery insists Dr Chiara Hunt. Marina and Chiara talk about what postnatal depletion looks like, and how to best treat it. Resources: The Postnatal Depletion Cure by Dr Oscar Serrallach, a great book. Explore Your Health App for remote bloodtests.