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The Papaya Podcast

The One About Rebooting Your Life with Sasha Exeter

Ep. 103

A single mother with a thriving career as a sought after brand collaborator, Sasha Exeter hopes her platform and voice will inspire and motivate people to create positive change both for themselves and the circle that surrounds them. Sasha is also a retired elite athlete, left a high level corporate job to create her own brand, all the while faced with life-threatening chronic illnesses. Today, Sasha joins us to talk about her journey and dishes out some of the best advice I’ve heard in a long time (and have already started implementing!). 


Follow along with Sasha @SashaExeter on IG or visit www.sashaexeter.com

 

Stay tuned for the second Knix X The Birds Papaya Box launching June 20, 2021! Follow @thebirdspapaya and @knix on Instagram to learn more

 

Go to functionofbeauty.com/papaya and save 20% off your first order

 

Get 100 dollars off your first month by visiting Talkspace.com and using promo code PAPAYA

 

Go to lovevery.com/papaya for free shipping

 

 

Produced by Dear Media 

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