Share

cover art for The One About Resting + Resiliency with Komal Minhas

The Papaya Podcast

The One About Resting + Resiliency with Komal Minhas

Ep. 63

One of the top recommended guests ever for our podcast, Komal is here! Komal Minhas is a curator of powerful experiences and conversations. She is a host, interviewer, investor, and champion of women around the world. She is also a cancer survivor and a chronic illness advocate. What Komal is doing is leveraging her varied and difficult life experiences, along with her background as a business owner and journalist, to deeply connect with her guests and global audience through her talk show Lessons Learned. A recent career highlight for Komal was interviewing Michelle Obama in front of an audience of 8,000 for Michelle’s Canadian stadium tour. In 2016, Komal produced the documentary film, Dream, Girl, about inspiring and ambitious female entrepreneurs that premiered at the Obama White House and landed her on Oprah Winfrey’s Super Soul 100 list. Now, Komal is launching her resilience-building online program, The Next Right Step: Organize Your Mind and Life, where she will interview industry-leading experts and thought leaders and facilitate workshops helping you create a holistic blueprint for your next steps in life. 



Follow Komal on IG @KomalMinhas, or visit her website www.komal.com for more.

 

Sponsored by Versed Skincare. Get 10% off for first time users in the US when you shop at versedskin.com with promo code PAPAYA

 

Produced by Dear Media.

Learn more about your ad choices. Visit megaphone.fm/adchoices

More episodes

View all episodes

  • The One About Back to School, Parent Fears, Teacher Tips and Self Help Skills for Kids with Melissa Marcus

    43:45|
    In this weeks episode, Sarah is joined by Melissa Marcus, a kindergarten teacher and mom, who shares practical advice for parents preparing their children for school, emphasizing independence, trust in teachers, and emotional support. This episode offers valuable insights for navigating the emotional and logistical aspects of back-to-school season!
  • REPLAY: The One About The Different Forms Of Love with Josie Balka

    43:01|
    In this heartfelt episode, Josie Balka returns to discuss her journey through profound life changes, creativity, and the importance of embracing authenticity. We explore topics like handling grief, the power of writing, navigating online rejection, and the beautifully complex nature of love and friendship.
  • The One About Sex, Bodies and Reclaiming Your Pleasure with Kat Nantz

    40:13|
    In this conversation, Sarah sits down with somatic pleasure and trauma coach Kat Nantz to unpack how pleasure, shame, trauma, and embodiment are all deeply connected. Kat explains why true pleasure work starts long before sex — with presence, slowing down, and learning to notice what feels good in everyday life. 
  • The One About Rejection Sensitivity, Leadership and the Impact of Your Circle with Ashley Deland

    30:47|
    In this episode, Sarah is joined by Ashley Deland, who shares her journey from corporate marketing to empowering female founders. They discuss authenticity, leadership, failure, and the importance of community among women entrepreneurs.
  • ASK THE NEIGHBOURS: Friendship Finances, Mom Guilt, Teens & AI, Supporting Friends Businesses and More

    40:44|
    On this weeks "Ask The Neighbours” Sarah and Becci dive into a variety of relatable topics including social support, boundaries, parenting, and navigating relationships with neighbours and friends. Grab your popcorn and tune in for their hot takes on all your juicy questions!
  • The One About Astrology, Manifestation and Mercury in Retrograde with Spirit Daughter

    35:11|
    In this weeks episode, Sarah discovers how astrology and neuroscience intersect in this enlightening conversation with Jill Winterstein, also known as Spirit Daughter. From understanding lunar cycles to rewiring your brain for success, explore practical tools to enhance your self-belief and manifestation practices.
  • The One About Money Mindsets, Gender Pay Gaps and Investing with Tori Dunlap

    34:58|
    In this weeks episode, Sarah is joined by Tori Dunlap, author of Financial Feminist, as they discuss unlocking the secrets to financial independence and learning how to challenge systemic barriers. They dive into the importance of financial literacy, breaking down complex topics like debt, investing, and systemic inequalities—all with a relatable, empowering tone.
  • The One Where We Unlock Rewards With Ease: A Conversation on Making Everyday Spending More Rewarding

    26:02|
    Discover how simple tools like the PC® Mastercard® and PC MoneyTM Account can turn your daily routines into rewards. This episode dives into practical strategies for earning more points effortlessly, without overcomplicating your life. #ad
  • The One About Love Island, Attachment Styles and Toxic vs. Healthy Love and with Dr. Joy

    34:40|
    In this episode, Sarah is joined by Dr. Joy, a relationship therapist and sexologist, to discuss and explore the psychology behind reality TV relationships and everyday love struggles. Discover how media influences perceptions of love, red flags to watch for, and practical advice to build healthier connections.EVERYONE who signs up to my giveaway wins a FREE spicy toy or gift card for toys! https://bboutique.co/vibe/thepapayapodcast-pod