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The One About Consent, Sex, Abuse and Trauma with Callie O’Reilly
54:41|In this episode, Callie O'Reilly shares her journey from writing about anxiety to revealing her personal story of abuse, exploring the nuances of abusive relationships, and emphasizing the importance of awareness and reflection.
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REPLAY: The One About Uncovering Hidden Desires, Sexual Exploration & Liberation with Kathy Kay
35:09|In this episode, Kathy Kay of Strictly Anonymous Confessions shares her journey with Sarah into hosting a platform where people anonymously explore the depths of their sexuality, fantasies, and relationship dynamics. Discover how open conversations, shared stories, and shedding shame can empower individuals to embrace their true selves and enhance their intimate lives.
The One About Back to School, Parent Fears, Teacher Tips and Self Help Skills for Kids with Melissa Marcus
43:45|In this weeks episode, Sarah is joined by Melissa Marcus, a kindergarten teacher and mom, who shares practical advice for parents preparing their children for school, emphasizing independence, trust in teachers, and emotional support. This episode offers valuable insights for navigating the emotional and logistical aspects of back-to-school season!
REPLAY: The One About The Different Forms Of Love with Josie Balka
43:01|In this heartfelt episode, Josie Balka returns to discuss her journey through profound life changes, creativity, and the importance of embracing authenticity. We explore topics like handling grief, the power of writing, navigating online rejection, and the beautifully complex nature of love and friendship.
The One About Sex, Bodies and Reclaiming Your Pleasure with Kat Nantz
40:13|In this conversation, Sarah sits down with somatic pleasure and trauma coach Kat Nantz to unpack how pleasure, shame, trauma, and embodiment are all deeply connected. Kat explains why true pleasure work starts long before sex — with presence, slowing down, and learning to notice what feels good in everyday life.
The One About Rejection Sensitivity, Leadership and the Impact of Your Circle with Ashley Deland
30:47|In this episode, Sarah is joined by Ashley Deland, who shares her journey from corporate marketing to empowering female founders. They discuss authenticity, leadership, failure, and the importance of community among women entrepreneurs.
ASK THE NEIGHBOURS: Friendship Finances, Mom Guilt, Teens & AI, Supporting Friends Businesses and More
40:44|On this weeks "Ask The Neighbours” Sarah and Becci dive into a variety of relatable topics including social support, boundaries, parenting, and navigating relationships with neighbours and friends. Grab your popcorn and tune in for their hot takes on all your juicy questions!