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Break Free from the Sleepless Cycle! Your Path to Peaceful Slumber
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Break Free from the Sleepless Cycle! Your Path to Peaceful Slumber
Can't shake those sleepless nights? You're not alone. Discover how to turn those midnight wakeups into a pathway to better sleep. Learn simple strategies to decode your sleep patterns, calm your mind, and wake up refreshed. Let's reclaim your nights!
If you liked this tip, you'd love the book Arete by Heroic Founder, Brian Johnson.
And if you'd like us to show you more, follow us at The Mint Door!
sleep, insomnia, sleep tips, sleep advice, sleep better, restful sleep, sleep hygiene, sleep problems, sleep disorders, sleep deprivation, relaxation, stress management, meditation, mindfulness, healthy sleep, better sleep
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Beyond the Drill: The Power of Emotional Intelligence with Dr. Sally Safa
43:49|Are you a dentist looking to enhance your clinical skills, improve patient relationships, and reduce stress? Join us for an inspiring conversation with Dr. Sally Safa, a renowned Periodontist and expert in emotional intelligence.In this thought-provoking interview, Dr. Safa shares valuable insights on the importance of emotional intelligence in dentistry. Discover practical mindfulness techniques to reduce stress, improve well-being, and enhance your leadership skills.Get ready to be inspired, motivated, and equipped with the tools to elevate your dental practice.…Discover More with Dr. Sally Safa:leadershipindentistry.com mindfuldentist.ca …We a-DOOR-e our listeners! Find out more about The Mint Door:🌐www.themintdoor.netConnect with us personally on LinkedIn ➡️ https://www.linkedin.com/company/the-mint-doorSubscribe to The Mint Julep:https://www.themintdoor.net/the-mint-julepemotional intelligence, dentistry, mindfulness, stress reduction, leadership, dental professionals, clinical skills, patient relationships, well-being, professional development, personal growth, self-care, career successStop Chasing Time: Embrace the Garden Time Approach
01:32|Tired of feeling overwhelmed and stressed?Discover the transformative power of garden time. In this coaching tip video, we'll explore the concept of garden time vs. clock time and how it can help you achieve your goals with greater ease and fulfillment.Learn why focusing on the process rather than the outcome is key to sustainable success. Discover practical strategies for implementing a garden time mindset in your daily life.Watch now to unlock your full potential and achieve your goals with greater ease and fulfillment.Are you curious about sustainable serving that allows you to thrive in a burnout-triggering world?The Mint Door's elite performance coaching can help you cultivate a holistic approach to your well-being, enhance your leadership and self-mastery skills, and optimize your life for successful personal and professional fulfillment!Open the door to your possibilities with a complimentary Minty Moment Impact Chat today!www.themintdoor.netAnd be sure to check out Areté by Brian Johnson for more insights on unlocking your heroic potential.http://tinyurl.com/AreteLSgarden time, clock time, productivity, goal achievement, mindset, time management, personal development, self-improvement, success, motivation, inspiration, growth, patience, perseverance, resilience, focus, intention, mindfulness, well-being, balance, harmony, fulfillment, purpose, meaning, life satisfaction, happiness, joy, contentment, peace, serenity, tranquility, calm, relaxation, stress relief, anxiety reductionHack Your Productivity and Simplify Your Life: The Rule of 2
01:50|Discover the Rule of 2, a simple yet powerful productivity hack that can transform your life. In this podcast, we'll explore this effective time management strategy and learn how to implement it in your daily routine.Key Takeaways:The power of small, consistent actionsOvercoming procrastination and avoiding overwhelmBuilding good habitsImproving focus and productivityAchieving more with less effortWatch now to learn how the Rule of 2 can help you achieve your goals and live a more fulfilling life.Want to learn more about optimizing your performance? Connect with us at The Mint Door for elite performance coaching: www.themintdoor.netAnd be sure to check out Areté by Brian Johnson for more insights on unlocking your heroic potential.Arete:http://tinyurl.com/AreteLSThe Dental Therapist Revolution: A Must-Listen Interview
35:38|Discover the transformative power of dental therapy! Join us as we chat with the incredible Katy Leiviska, a dental therapist who's revolutionizing access to affordable oral care.In this episode, Katy shares her insights on the vital role of dental therapists in providing essential oral health services, educating patients on preventive care, and bridging the gap in dental access. Learn how dental therapy is empowering patients to take control of their oral health and improving outcomes for communities nationwide.Don't miss this enlightening conversation! Watch now to discover the future of dentistry.Learn More: https://www.mndta.org/Contact Katy:kathlynleiviska@hotmail.com……We a-DOOR-e our listeners! Find out more about The Mint Door:🌐https://www.themintdoor.netSubscribe to The Mint Julep:https://www.themintdoor.net/the-mint-julepConnect with us personally on LinkedIn ➡️Burnout Buster and Content King: Ben Lund's Storytelling Secrets for Dental Success
42:58|Burnout Buster: How Storytelling Can Revitalize Your Dental PracticeFeeling the burnout blues in the dental world? This episode of Talk It Out is your escape route! Join us as we dive deep with Benjamin Lund, the Content Energizer behind Productive Dentist Academy.For 20 years, Ben has been on the frontlines of dental content, witnessing the highs and lows of the industry firsthand. But he's got a secret weapon: storytelling! In this episode, Ben reveals how he uses the power of narrative to create content that resonates with dentists, combats burnout, and keeps them engaged.Discover:Ben's journey from Dentaltown editor to content creatorThe burnout battles he faced in the dental industryActionable tips for using storytelling to create impactful dental contentThis episode is a must-listen for dentists, dental hygienists, content creators, and anyone who wants to learn the power of storytelling!Discover More about Benjamin Lund and PDA:www.productivedentist.comSubscribe for more elite holistic performance content!…We a-DOOR-e our listeners! Let us Show You More about Elite Performance Coaching in The Mint Door:🌐https://www.themintdoor.netSubscribe to The Mint Julep:https://www.themintdoor.net/the-mint-julepdental burnout, dental content marketing, storytelling, dental marketing, dental practice marketing, dental practice growth, dental practice success, dental practice branding, dental practice social media, dental practice website, dental practice content, dental practice blog, dental practice podcast, dental practice video, dental practice webinar, dental practice email marketing, dental practice marketing strategies, dental marketing consulting, dental marketing agency, dental marketing services, dental marketing solutions, dental marketing experts, dental marketing consultantsMath and Sleep, A Perfect Pair? The Power of Sleep Math!
02:18|Are you struggling with sleep and feeling drained? Discover the simple Sleep Math formula and learn how to optimize your sleep for peak performance. This coaching tip will explore the importance of quality sleep, the benefits of using a sleep tracker, and practical tips for creating a sleep-conducive environment.Want to learn more about optimizing your performance? Connect with us at The Mint Door for elite performance coaching. www.themintdoor.netAnd be sure to check out Areté by Brian Johnson for more insights on unlocking your heroic potential.Arete:http://tinyurl.com/AreteLSsleep, sleep health, sleep hygiene, sleep tracker, sleep quality, performance, productivity, energy, wellness, health, fitness, lifestyle, self-care, motivation, inspirationThe Dental Practice Blueprint: Success and Sanity with Dr. Valerie Woo
29:08|Are you a dentist feeling overwhelmed by the demands of your practice? Join us as we chat with the incredible Dr. Valerie Woo, a successful entrepreneur and dentist who's mastered the art of balancing a thriving business with a fulfilling personal life.In this episode, Dr. Woo shares her insights on leadership, marketing, and operational systems. Discover how you can:Level up your leadership skills and inspire your teamCreate a thriving dental practice that's both profitable and fulfillingAchieve a healthy work-life balance without sacrificing your sanityLearn More about Dr. Valerie Woo:Website: www.drvaleriewoo.com To book a Dental Growth Session: drvaleriewoo.com/15To apply for the Female Dental Practice Success Program: https://dps.drvaleriewoo.com/joinThe Dental Team Growth Journey Framework: https://dps.drvaleriewoo.com/journeySubscribe for more holistic performance tips!…We a-DOOR-e our listeners! Find out more about The Mint Door:🌐https://www.themintdoor.netSubscribe to The Mint Julep:https://www.themintdoor.net/the-mint-julepBeyond Burnout: The Power of Soul Force
02:19|Are you ready to unleash your inner hero and achieve greatness? Imagine the secret to unlocking your heroic potential lies within you. It's a force that can transform your life and the world around you. Brian Johnson, founder of Heroic Public Benefit Corporation, calls it "Soul Force." This is not just a concept but a journey of personal growth and empowerment that you can embark on.Learn the simple formula for harnessing Soul Force and discover why you don't need anything or anyone to save you. As Brian Johnson says, "You are the Hero you've been waiting for."Let us show you more in The Mint Door! www.themintdoor.net Subscribe for more holistic well-being tips!Arete:http://tinyurl.com/AreteLSIgnite Your Creativity: Transformation with Somatic Literacy and Embodied Leadership
01:01:46|Feeling stuck in a rut? Ready to unlock your full potential? Kelly O. Burns, a dynamic leader in the field of somatics, brings her unique blend of expertise to the table. With a passion for personal and professional growth, Kelly integrates somatic literacy, mindfulness, and the eight limbs of yoga into her work.As a dedicated mother, yoga educator, and Soul School Facilitator, Kelly has over 25 years of experience fostering sustainable workplace culture and leadership design through liberatory somatic technologies. Based in Fort Collins, Colorado, she leads workshops and retreats on embodied creativity and leadership.Join us for a captivating conversation with Kelly, where we'll explore the transformative power of somatics, mindfulness, and embodied leadership. Get ready to feel energized, inspired, and uplifted by Kelly's wisdom and passion.Discover how to harness your body's transformative power to supercharge your creativity, elevate your leadership, and uncover profound inner peace. This episode is bursting with practical tips, inspiring stories, and actionable insights to empower you to thrive like never before. Don’t miss out on this exhilarating journey! Tune in now!Learn more about Kelly O. Burns:https://www.eartheaglesomatics.comThe Wild North: Ireland-Inspired Mini-Retreats:https://www.eartheaglesomatics.com/events…We a-DOOR-e our listeners! Find out more about The Mint Door:🌐www.themintdoor.netConnect with us personally on LinkedIn ➡️ https://www.linkedin.com/company/the-mint-doorSubscribe to The Mint Julep:https://www.themintdoor.net/the-mint-julep