The Menopause Sisters

The Menopause Sisters show is presented by Dr Claire, an Advanced Menopause Specialist, and her sister, Caroline a trauma informed yoga teacher with a special interest in menopause. Speaking to a variety of guests, all experts in their field, they aim to help women navigate the physiological and psychological symptoms of the menopause from a holistic perspective. No two women are the same, unique in their own way and all individuals, so too are their menopause journeys. Dr Claire and Caroline hope to help make this transition a positive experience for women, inviting time for reflection, inspiration and personal growth.

 

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Dr Claire Phipps

Dr. Claire graduated from Guy’s Kings and St Thomas’s medical school is now an Advanced Menopause Specialist with Newson Health having completed the course with the British Menopause Society. She is trained in Cognitive Behavioural Therapy to help support women going through the menopause and has completed the International Menopause Society and the Confidence in Menopause courses.

Caroline Phipps

Caroline is a trauma informed yoga teacher with over a 1000 hours of training, who has also completed the Confidence in Menopause course. Her special interest in menopause sits alongside breathing & long covid. Having practised yoga for 25 years she extols the health and wellbeing benefits having witnessed them for herself and in her clients, particularly through perimenopause and post menopause. Adverse life experiences can resurface at this time, as a woman’s nervous system responds to the fluctuations in hormones and this is why she is passionate about delivering a trauma aware approach.

Additional contact information

www.themenopausesisters.com www.theyogacrow.com