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The Manifest Movement

Intentionally Co-creating Your Life With The Universe Through Human Design with Kylie Anne-Nel

Ep. 91

In this episode, Yvonne sits down with Human Design coach Kylie Anne-Nel to explore the fascinating world of Human Design, its origins, the five energy types, and how understanding your unique chart can transform your approach to manifestation, relationships, and personal growth. Which manifestation techniques will work best for you is impacted by which of the 5 energy types you are.

This episode is packed with practical tips, real-life examples, and insights into the Gene Keys, shadow work, and how to align your life with your true energetic blueprint. This episode is perfect for anyone curious about self-discovery, authenticity, and living in alignment.

KEY TAKEAWAYS

  • Under Human Design there are five energy types: Manifestor, Generator, Manifesting Generator, Projector, and Reflector. Kylie explains what each of them are to help you identify which one you are likely to be.

  • Each energy type plays an important role in society. They are all needed.

  • The generator and the manifesting generator make up the most of the population

  • Manifestors are generators, they act independently and impact others.

  • Projectors are here to guide and direct others.

  • The type of energy you are strongly influences how you act and respond to things.

  • Understanding your type of energy is key to identifying what way of living and working enables you to get the most out of yourself and your life.

  • Human Design can tell you why you are burning out.

  • Human Design is at the top of a pyramid of techniques and methods to help you identify your purpose and tap into and leverage the natural way you work.

  • Your shadow is the layer of you that you want to ignore. Doing shadow work and dealing with it is extremely powerful, it enables you to take huge steps forward.

  • Human design isn't about changing another person. It's about deeply understanding self, first, to understand another so that we create harmony in different dynamics. 

BEST MOMENTS

“Astrology is not just about the birth details you were born with. It's also about what is happening when you are in contact with other people.”

“Some days it's going to come through as a feeling, some days it's going to come through as a visualisation. Some days it's going to come through as a sign.”

“You are here very intentionally, co-creating your life with the universe.”

“Projectors make up about 20% of the population.”

“You cannot receive your manifestations until you learn how to give and receive.”

“Money is only going to come in and amplify every area of your life, the bad relationship that you think that money is going to fix, it's actually going to make worse.”


EPISODE RESOURCES

https://www.instagram.com/thatmanifestationmama/

https://www.thatmanifestationmama.com/ 

** Use the discount code BESTIE**


VALUABLE RESOURCES

website: pausepenny.com

Instagram: @yvonnetchrakian_manifest @pause.penny

LinkedIn: https://www.linkedin.com/in/yvonne-tchrakian-64257619/


HOST BIO

Yvonne started her career as a corporate lawyer for one of Ireland's top law firms. After the loss of a baby during pregnancy, Yvonne founded Pause. Penny - which was created to inspire people to manifest their dream lives. She is also a mom of four. Yvonne is a serial manifester, manifesting everything from her dream jobs (yes, multiple), her soulmate, dream house and even her twins!

This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

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