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The LITO Podcast
The LITO Podcast explores the art of personal evolution, lifestyle design, and building a soul-aligned life and business without losing your marbles (or your magic).
Latest episode
Ep 130 - Michelle Lo Horton - She Burned a 9-Year Business That Was Working (And Built a $1M Story Engine Instead)
01:22:08|Years ago, Michelle Lo Horton reached out to me after losing her biggest client. Payroll pressure. Nervous system in survival mode. A business that looked stable from the outside but felt shaky within.Today, she has shut down her nine-year agency, moved to New York, and rebuilt from scratch around a single conviction: storytelling isn’t branding fluff. It’s business infrastructure.In this episode, we unpack her reinvention and the birth of Story ARC — built on the ARC framework: Audience Relationship Capital.ARC rests on three pillars: familiarity, memory, and intent. If people know you but don’t remember you, you don’t convert. If they remember you but don’t trust you, they don’t buy. Storytelling, done right, builds all three.We talk about why virality without depth is wasted, how AI content is eroding trust, why founder-led brands outperform faceless ones, and why growth lives on the other side of cringe.This episode lives where bold pivots, business growth, and the future of marketing collide.Explore Michelle’s work at https://thestoryarc.io/Follow her on Instagram at https://www.instagram.com/michellelohorton/If you care about reinvention, revenue, and building trust in a noisy world, press play.------Come say hi 👋📍 instagram.com/dannybunny.co🌐 www.dannybunny.co✨ Letters from the Universe28 days. 28 love notes. Daily cosmic nudges to stir your soul.👉 https://lito.kit.com/letters📖 Dear Dan: 80 QuestionsThe ultimate guide to life, business, money, and relationships.It’s free. It’s fierce. It’s fabulous.👉 https://dannybunny.co/deardan🧠 How to Feel Better (No Matter What)A 2-hour workshop that’s changed hundreds of lives.Learn how to blow your own mind and feel better, fast.👉 https://lito.academy/howtofeelbetter/🚀 BYOB – Be Your Own BossBuild a real online business without burning out or selling your soul.For creatives, coaches & curious humans ready for more sovereignty.👉 https://dannybunny.co/byob🎓 Supercoach AcademyBecome a certified coach and build a thriving coaching business in 12 weeks.👉 https://dannybunny.co/supercoach-academy🥕 Carrots for the SoulFree Human Design charts, masterclasses, mindset guides & soul snacks.👉 https://dannybunny.co/carrots🎶 Listen to my music👉 YouTube👉 Spotify
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Ep 129 - Shed Like A Snake. Move Like A Horse.
22:17|Overthinking doesn’t look lazy. It looks responsible. Strategic. “Still refining.”In this Chinese New Year episode, we call out the polite lie of productivity that keeps capable people stuck in preparation mode while the market moves on without them. If you’ve been busy but not bold… planning but not shipping… polishing but not launching… this one’s for you.We’ve shed the old skin.Now the gate is open.This year rewards clarity, decisiveness, and speed. The window of opportunity is real but it won’t wait for you to feel ready.In this episode, we break down:Why overthinking is protection disguised as strategyThe hidden operational and financial cost of “not yet”How to separate your identity from your outputThe builder vs building reframeTwo calibrations for a high-momentum year: aim first, then runPractical ways to shorten your decision cycle and ship at 80%If you want faster learning velocity, sharper aim, and the courage to move before you feel perfectly prepared… press play.You are the builder.Not the building.Let’s build. 🐎🔥------Come say hi 👋📍 instagram.com/dannybunny.co🌐 www.dannybunny.co✨ Letters from the Universe28 days. 28 love notes. Daily cosmic nudges to stir your soul.👉 https://lito.kit.com/letters📖 Dear Dan: 80 QuestionsThe ultimate guide to life, business, money, and relationships.It’s free. It’s fierce. It’s fabulous.👉 https://dannybunny.co/deardan🧠 How to Feel Better (No Matter What)A 2-hour workshop that’s changed hundreds of lives.Learn how to blow your own mind and feel better, fast.👉 https://lito.academy/howtofeelbetter/🚀 BYOB – Be Your Own BossBuild a real online business without burning out or selling your soul.For creatives, coaches & curious humans ready for more sovereignty.👉 https://dannybunny.co/byob🎓 Supercoach AcademyBecome a certified coach and build a thriving coaching business in 12 weeks.👉 https://dannybunny.co/supercoach-academy🥕 Carrots for the SoulFree Human Design charts, masterclasses, mindset guides & soul snacks.👉 https://dannybunny.co/carrots🎶 Listen to my music👉 YouTube👉 Spotify
Ep 128 - Who Is Driving Your Life?
14:24|Most of us assume we’re in charge of our lives.But when we slow down and look closely, we might notice how often our decisions, emotions, and direction are quietly shaped by other people’s opinions, reactions, expectations, or even their confusion.In this episode, we explore the idea of personal sovereignty and why so many capable, self-aware people still feel stuck, reactive, or strangely drained.We talk about:What personal sovereignty actually means in real life (not the fluffy version)How we unknowingly give our power away by trying to be well-liked or understoodWhy having a strong centre and a strong spine matters more than being rightHow radical honesty and staying rooted in our lived experience help us stay steady when other people don’t make sensePractical ways to reclaim our centre when we feel knocked off balanceIf we’ve ever found ourselves overthinking other people’s behaviour, doubting ourselves too quickly, or feeling like life is happening to us instead of from us, this conversation will resonate.Because personal sovereignty isn’t about controlling other people. It’s about not being destabilised by them.------Come say hi 👋📍 instagram.com/dannybunny.co🌐 www.dannybunny.co✨ Letters from the Universe28 days. 28 love notes. Daily cosmic nudges to stir your soul.👉 https://lito.kit.com/letters📖 Dear Dan: 80 QuestionsThe ultimate guide to life, business, money, and relationships.It’s free. It’s fierce. It’s fabulous.👉 https://dannybunny.co/deardan🧠 How to Feel Better (No Matter What)A 2-hour workshop that’s changed hundreds of lives.Learn how to blow your own mind and feel better, fast.👉 https://lito.academy/howtofeelbetter/🚀 BYOB – Be Your Own BossBuild a real online business without burning out or selling your soul.For creatives, coaches & curious humans ready for more sovereignty.👉 https://dannybunny.co/byob🎓 Supercoach AcademyBecome a certified coach and build a thriving coaching business in 12 weeks.👉 https://dannybunny.co/supercoach-academy🥕 Carrots for the SoulFree Human Design charts, masterclasses, mindset guides & soul snacks.👉 https://dannybunny.co/carrots🎶 Listen to my music👉 YouTube👉 Spotify
Ep 127 - 跟著感覺走 | Following the Feeling Into a New Era
38:33|This episode marks the beginning of a new era. In it, I share what’s been quietly rearranging itself over the past two years. The endings, the pause, the identity shifts, and the deeper operating principles now guiding my life and work.I talk about:• why I chose to let go of LITO Academy• what radical personal sovereignty looks like in practice• the decision to step back into authorship and change my handle to DannyBunny.co• the re-crowning of LITO as Living In True Ownership• new expressions of this work, including In Your Pocket, The Circle, and the platform I’m co-building, Hopper• and why music has become an essential part of how I stay alive and alignedThis isn’t an announcement episode in the usual sense. It’s a naming of a season. A return to centre. An invitation to stand in right relationship with the work we create, and with ourselves.If you’ve been sensing a shift in your own life, this one’s for you.------Come say hi 👋📍 instagram.com/dannybunny.co🌐 www.dannybunny.co✨ Letters from the Universe28 days. 28 love notes. Daily cosmic nudges to stir your soul.👉 https://lito.kit.com/letters📖 Dear Dan: 80 QuestionsThe ultimate guide to life, business, money, and relationships.It’s free. It’s fierce. It’s fabulous.👉 https://dannybunny.co/deardan🧠 How to Feel Better (No Matter What)A 2-hour workshop that’s changed hundreds of lives.Learn how to blow your own mind and feel better, fast.👉 https://lito.academy/howtofeelbetter/🚀 BYOB – Be Your Own BossBuild a real online business without burning out or selling your soul.For creatives, coaches & curious humans ready for more sovereignty.👉 https://dannybunny.co/byob🎓 Supercoach AcademyBecome a certified coach and build a thriving coaching business in 12 weeks.👉 https://dannybunny.co/supercoach-academy🥕 Carrots for the SoulFree Human Design charts, masterclasses, mindset guides & soul snacks.👉 https://dannybunny.co/carrots🎶 Listen to my music👉 YouTube👉 Spotify
Ep 126 - Through the Seasons, Still Here
13:11|As this year comes to a close, I’m sitting with gratitude, tenderness, and the quiet feeling of still becoming. This episode is a gentle year-end reflection on moving through seasons, sitting in the void, and learning that letting go isn’t always easy, not because we don’t want relief, but because holding on can feel safer than the unknown.If you’re ending this year in reflection, transition, or quiet recalibration, I hope this meets you where you are.------Come say hi 👋📍 instagram.com/dannybunny.co🌐 www.dannybunny.co✨ Letters from the Universe28 days. 28 love notes. Daily cosmic nudges to stir your soul.👉 https://lito.kit.com/letters📖 Dear Dan: 80 QuestionsThe ultimate guide to life, business, money, and relationships.It’s free. It’s fierce. It’s fabulous.👉 https://dannybunny.co/deardan🧠 How to Feel Better (No Matter What)A 2-hour workshop that’s changed hundreds of lives.Learn how to blow your own mind and feel better, fast.👉 https://lito.academy/howtofeelbetter/🚀 BYOB – Be Your Own BossBuild a real online business without burning out or selling your soul.For creatives, coaches & curious humans ready for more sovereignty.👉 https://dannybunny.co/byob🎓 Supercoach AcademyBecome a certified coach and build a thriving coaching business in 12 weeks.👉 https://dannybunny.co/supercoach-academy🥕 Carrots for the SoulFree Human Design charts, masterclasses, mindset guides & soul snacks.👉 https://dannybunny.co/carrots🎶 Listen to my music👉 YouTube👉 Spotify
Ep 125 - Things We Survived, Things We Loved, Things We’re Becoming
01:57:59|This week’s episode is a special one. A year-end music circle, a heart-on-sleeve catch-up, and a soft landing place after a whirlwind 2025.Dan is joined by two of his favourite humans — "Dajie" (Joanna) and Kenji — for a cosy, nostalgic, reflective episode layered with laughter, stories, and honest conversation… all woven between original songs and brand-new arrangements of classic Canto, Mando, and J-pop tracks.It’s part radio show, part campfire chat, part emotional debrief of a year that stretched, shaped, softened, and strengthened us.Together, we talk about:• the things we survived• the things we loved• the people who held us• the lessons that kept repeating• and the versions of ourselves we’re slowly becomingThis episode feels like sitting with friends in a warm living room with music playing, hearts open, nothing to prove, everything to feel.If you’ve had a bridge year… a healing year… a messy, magical, surprising year… this one’s for you.Press play, pour a drink, and come hang out with us.------Come say hi 👋📍 instagram.com/dannybunny.co🌐 www.dannybunny.co✨ Letters from the Universe28 days. 28 love notes. Daily cosmic nudges to stir your soul.👉 https://lito.kit.com/letters📖 Dear Dan: 80 QuestionsThe ultimate guide to life, business, money, and relationships.It’s free. It’s fierce. It’s fabulous.👉 https://dannybunny.co/deardan🧠 How to Feel Better (No Matter What)A 2-hour workshop that’s changed hundreds of lives.Learn how to blow your own mind and feel better, fast.👉 https://lito.academy/howtofeelbetter/🚀 BYOB – Be Your Own BossBuild a real online business without burning out or selling your soul.For creatives, coaches & curious humans ready for more sovereignty.👉 https://dannybunny.co/byob🎓 Supercoach AcademyBecome a certified coach and build a thriving coaching business in 12 weeks.👉 https://dannybunny.co/supercoach-academy🥕 Carrots for the SoulFree Human Design charts, masterclasses, mindset guides & soul snacks.👉 https://dannybunny.co/carrots🎶 Listen to my music👉 YouTube👉 Spotify
Ep 124 - Wanting vs. Committing
58:37|Why do people hold back on their vision? Why do many people delay going after their desires? What’s the difference between Wanting vs. Committing?Newsflash: ““Wanting” alone is easy. It doesn’t take any effort. And it does jack shit in producing results.Find out how you can enhance your level of commitment and manifest your dreams.------Come say hi 👋📍 instagram.com/dannybunny.co🌐 www.dannybunny.co✨ Letters from the Universe28 days. 28 love notes. Daily cosmic nudges to stir your soul.👉 https://lito.kit.com/letters📖 Dear Dan: 80 QuestionsThe ultimate guide to life, business, money, and relationships.It’s free. It’s fierce. It’s fabulous.👉 https://dannybunny.co/deardan🧠 How to Feel Better (No Matter What)A 2-hour workshop that’s changed hundreds of lives.Learn how to blow your own mind and feel better, fast.👉 https://lito.academy/howtofeelbetter/🚀 BYOB – Be Your Own BossBuild a real online business without burning out or selling your soul.For creatives, coaches & curious humans ready for more sovereignty.👉 https://dannybunny.co/byob🎓 Supercoach AcademyBecome a certified coach and build a thriving coaching business in 12 weeks.👉 https://dannybunny.co/supercoach-academy🥕 Carrots for the SoulFree Human Design charts, masterclasses, mindset guides & soul snacks.👉 https://dannybunny.co/carrots🎶 Listen to my music👉 YouTube👉 Spotify