The Guiding Voice

Why do 47% of corporate leaders experience chronic burnout—even while hitting their biggest targets? In this episode of The Guiding Voice (#TGV712), host Naveen Samala sits down with Hanna Bauer—Maxwell Leadership Faculty (1 of only 20 globally), Lean Six Sigma Black Belt, former multi-million dollar CEO, and cardiac survivor who underwent pioneering heart surgery at age four.Hanna pulls back the curtain on why traditional hustle culture fails, how misalignment between your values and daily actions drives exhaustion, and how her proprietary B.E.A.T. Framework (Believe, Engage, Act, Transform) helps executives move from burnout to breakthrough.Tune in to discover:• The pivotal difference between activity and true fulfillment.• Why surviving childhood heart surgery wired Hanna’s brain for uncommon resilience.• The late-night dilemma: what to do when your boss texts at 10 PM demanding a 6 AM deck.• How to build long-term legacy leadership instead of chasing short-term sprint wins.• The exact 48-hour reset ritual to restore clarity when completely exhausted.Connect with Hanna Bauer:• Website: https://heartnomics.com• Book: 52 Mini Shifts to Maximize Your LifeAbout The Guiding Voice:The Guiding Voice is a global podcast dedicated to simplifying and amplifying your journey to personal and professional success through transformative conversations with world-class thinkers and leaders.#Leadership #Burnout #ExecutiveCoaching #TheGuidingVoice #Productivity #PersonalGrowthChapters & Timestamps00:00 - Preview & Surviving Pioneering Heart Surgery at Age 402:07 - Welcome to The Guiding Voice (#TGV712)03:00 - Introducing Hanna Bauer: Leadership Strategist & Maxwell Faculty05:02 - Rapid Fire Round 1: Curiosity, Tech & True Success06:35 - Who Is Hanna’s Guiding Voice?08:05 - The 3 Pillars of Success: Love, Excellence & Transformation09:30 - What Is "Heartnomics"? Balancing Systems and Humanity11:23 - Growing Up with Heart Disease: Facing Mortality as a Child14:15 - A Breakthrough Surgery That Saved 3,000 Children15:18 - When Winning Was Killing Me: From CEO to Burnout18:18 - Lean Six Sigma & the Danger of the Corporate Blame Game20:30 - The Heart Leadership Code: Hope, Empowerment, Trust24:26 - Case Study: It’s 10 PM, You’re Exhausted, and Your Boss Demands a 6 AM Deck28:20 - Establishing Boundaries & Respecting Your Biological Rhythm30:12 - Short-Term Sprints vs. 10-Year Legacy Leadership34:13 - The B.E.A.T. Method Explained (Believe, Engage, Act, Transform)40:15 - The $50B Wellness Industry: Why Bubble Baths Don't Cure Burnout42:52 - Becoming 1 of 20 Maxwell Leadership Faculty Worldwide46:58 - Rapid Fire Round 2: The Billboards, Waking Up from Surgery & Walking Away from Money52:10 - The 48-Hour Reset: The Single Action to Take When Exhausted54:26 - Episode Trivia: The Real Cause of Workplace BurnoutGuest LI profile link:https://www.linkedin.com/in/bauerhanna/Connect with the host:https://www.linkedin.com/in/naveensamala/Also, Tune into our English, Hindi, Gujarati & Kannada podcasts here:YouTube:https://www.youtube.com/c/THEGUIDINGVOICEhttps://www.youtube.com/c/TGVGujaratihttp://www.youtube.com/@tgvhindihttps://www.youtube.com/c/TGVKannadaGrab a copy of Naveen Samala’s latest book, “69 Naked Truths”Amazon: https://tinyurl.com/69NTAMZNFlipkart: https://tinyurl.com/69NTFPKTTGV Inspiring Lives Volume 2 is on AmazonVolume 2:Notion Press: http://surl.li/tmkryUse the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discountKindle Edition:http://surl.li/tmmmnAMZ IN: http://surl.li/tmmnbAMZ UK: http://surl.li/tmmnlFOLLOW ON X:@guidingvoice@naveensamala

Why do so many high-performing women in their 40s suddenly feel like they are losing their edge at work?In this episode of The Guiding Voice, host Naveen Samala sits down with Karen Herrera, author of Perimenopause Clarity, to discuss how biology, identity, and career longevity intersect. From navigating sudden layoffs to understanding how hormonal shifts distort executive presence, Karen breaks down why this transition isn't a competence crisis—it’s biology.If you’ve ever woken up at 2 AM questioning your career, second-guessing your words in meetings, or mistaking brain fog for burnout, this conversation will give you tools to separate biology from identity.⏱️ Chapters & Timestamps00:00 - Teaser: The Layoff Pivot & The Biological Shift02:23 - Welcome to The Guiding Voice (TGV)03:10 - Introducing Karen Herrera: Navigating Midlife Transitions05:06 - Rapid Fire Round 1: Curiosity, Leadership & Mindset06:45 - Who is Karen's Guiding Voice? Tapping into Higher Self07:42 - Karen’s 3 Success Mantras: "Everything is Figureoutable"09:30 - The First 90-Minute Rule After an Unexpected Layoff13:20 - Overcoming Imposter Syndrome & Publishing Anyway15:12 - Why High Performers Feel They're Losing Their Edge in Their 40s18:40 - The 3-Part Self-Audit: Separating Biology from Identity21:40 - Workplaces & Sleep: How Leaders Can Support Hormonal Health22:45 - The "Title Detox": Separating Job Roles from Life Purpose23:55 - Building the Clarity Stack: Signals, Questions & Experiments26:35 - Executive Presence in Flux: How to Show Up on Hard Days28:45 - Rapid Fire Round 2: Unpopular Opinions & Hard Truths32:05 - Creating Psychological Safety for Midlife Talent34:55 - Trivia: The Shocking Economic & Healthcare Stats Behind Menopause💡 Key Takeaways The First 90-Minute Rule: Why immediate post-crisis time should be spent on emotional regulation, not rapid reinvention.The 3-Part Audit: Checking biology, tracking patterns, and rewriting the internal narrative.Title Detox: How to prevent corporate designations from defining your personal self-worth.#TheGuidingVoice #Perimenopause #WomenInLeadership #CareerClarity #ExecutivePresence #WorkplaceWellness #MidlifeTransition #LeadershipDevelopmentGuest LI profile link:https://www.linkedin.com/in/karenaherrera/https://karenaherrera.com/contact/Connect with the host:https://www.linkedin.com/in/naveensamala/Also, tune in to our Marathi, Hindi, Gujarati, Telugu & Kannada podcasts here:YouTube:https://www.youtube.com/c/TGVMarathihttps://www.youtube.com/c/TGVHindihttps://www.youtube.com/c/TGVGujaratihttp://www.youtube.com/@tgvteluguhttps://www.youtube.com/c/TGVKannadaGrab a copy of Naveen Samala’s latest book, “69 Naked Truths”Amazon: https://tinyurl.com/69NTAMZNFlipkart: https://tinyurl.com/69NTFPKTTGV Inspiring Lives Volume 2 is on AmazonVolume 2:Notion Press: http://surl.li/tmkryUse the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discountKindle Edition:http://surl.li/tmmmnAMZ IN: http://surl.li/tmmnbAMZ UK: http://surl.li/tmmnlFOLLOW ON X:@guidingvoice@naveensamala

In this episode of The Guiding Voice, host Naveen Samala sits down with Shruthi GK—former structural engineer turned mental health facilitator, life coach, and founder of Manas Jyothi. Shruthi shares her journey of transitioning from building physical structures to helping people build resilient mental and emotional foundations.We explore why stress is inevitable but suffering is optional, the difference between stress, anxiety, and depression, the hidden toll of digital isolation on youth, and how ancient Indian psychology (from Patanjali’s Yoga Sutras to music therapy and the three Gunas) holds practical answers for modern mental fitness.If you or a loved one are feeling overwhelmed, remember that seeking help is a sign of strength, not weakness. You can reach the Government of India's Tele-MANAS helpline 24/7 at 14416 for free, confidential mental health support.🔔 Subscribe to The Guiding Voice for transformative conversations on leadership, personal growth, health, and holistic well-being.#WorldMentalHealthDay #MentalHealthAwareness #TheGuidingVoice #MentalFitness #YogaPsychology #StressManagement #TeleMANAS #PodcastChapters & Timestamps00:00 – Stress vs. Anxiety vs. Depression: Recognizing Early Red Flags00:33 – How the Digital Screen Lifestyle Disconnects Modern Youth01:12 – Breaking the Mental Health Taboo in India (Tele-MANAS: 14416)02:09 – Welcome to The Guiding Voice: Introducing Shruthi GK04:42 – Rapid Fire Round 1: Wisdom in 60 Seconds06:09 – Shruthi’s Journey: From Structural Engineer to Mental Health Pioneer09:07 – "Strive to Be of Value": The Turning Point12:16 – Why Mental Health Challenges Are Surging Across India14:00 – Support Systems & The Hidden Pressures on Working Women17:11 – Digital Connection vs. Real-World Social Anxiety19:42 – The Escalation Chain: Stress, Anxiety, and Clinical Red Flags22:55 – What Every Generation Craves: Time, Love, and The Inner Child26:16 – Mind vs. Brain: Ancient Indian Psychology & Modern Neuroscience28:38 – Sound as Medicine: Healing Emotional Distress Through Ragas31:14 – 3 Immediate Steps to Regain Mental Calm Today34:06 – Building a Mentally Fit India: The Power of Collective Morning Energy36:50 – Rapid Fire Round 2: Billboards, Self-Care & The Quantum Architect39:41 – The Most Dangerous Mental Health Myth We Must Unlearn42:37 – Host Reflections: Building a Mentally Stronger Society44:54 – Trivia Segment: The 4 Layers of Mind, Samskaras & The 3 GunasFor those in India, dial 14416 or 1800-89-14416 for free, 24x7 mental health support from the Government of IndiaOr visit: https://telemanas.mohfw.gov.in/homeGuest LinkedIn Profile:https://www.linkedin.com/in/shruthi-g-k-690696248/Connect with the host:https://www.linkedin.com/in/naveensamala/Also, Tune into our Marathi, Hindi, Gujarati, Telugu & Kannada podcasts here:YouTube:https://www.youtube.com/c/TGVMarathihttps://www.youtube.com/c/TGVHindihttps://www.youtube.com/c/TGVGujaratihttp://www.youtube.com/@tgvteluguhttps://www.youtube.com/c/TGVKannadaGrab a copy of Naveen Samala’s latest book, “69 Naked Truths”Amazon: https://tinyurl.com/69NTAMZNFlipkart: https://tinyurl.com/69NTFPKTTGV Inspiring Lives Volume 2 is on AmazonVolume 2:Notion Press: http://surl.li/tmkryUse the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discountKindle Edition:http://surl.li/tmmmnAMZ IN: http://surl.li/tmmnbAMZ UK: http://surl.li/tmmnlFOLLOW ON X:@guidingvoice@naveensamala

Can we outsmart Alzheimer's disease decades before the first symptom appears? In this eye-opening conversation on The Guiding Voice, host Naveen Samala sits down with internationally recognized dementia care educator and author Lisa Skinner to uncover the science of prevention, early red flags, and practical caregiving strategies.Nearly half of all dementia cases may be tied to modifiable lifestyle choices. Lisa breaks down the "45% advantage," revealing how subtle everyday factors—from interrupted sleep cycles and unmanaged stress to hidden hearing loss—impact long-term cognitive health. Whether you are caring for a loved one or looking to protect your own mind, this masterclass provides the essential blueprint to take control of brain longevity today.Timestamps & Video Chapters00:00 - The Silent Threat: Can Alzheimer’s Be Prevented?01:18 - Welcome to The Guiding Voice Podcast02:07 - Introducing Lisa Skinner & The 45% Advantage03:53 - Rapid Fire Round 1: Instincts & Core Beliefs06:09 - Lisa’s Guiding Voice & Success Principles08:26 - Is Alzheimer’s Truly an Old-Age Disease?09:23 - Genetics vs. Modifiable Risk Factors (The Science)12:47 - The Hidden Comorbidities: Heart Health, Blood Sugar & Diet16:15 - The #1 Regret Families Face in Dementia Care18:52 - How Chronic Stress Reshapes the Brain20:43 - Sleep Apnea & Brain Cleansing: The Hidden Culprits23:46 - The Impact of Loneliness & Untreated Hearing Loss27:38 - Why Early Detection Is Still Missed29:21 - Purpose & Meaning: Mental Armor for the Brain32:00 - Rapid Fire Round 2: Crucial Habits & Daily Choices33:40 - The Single Best Shift to Make This Year35:10 - Naveen’s Reflections: Preserving Feelings Over FactsConnect with the host:https://www.linkedin.com/in/naveensamala/Also, Tune into our Marathi, Hindi, Gujarati, Telugu & Kannada podcasts here:YouTube:https://www.youtube.com/c/TGVMarathihttps://www.youtube.com/c/TGVHindihttps://www.youtube.com/c/TGVGujaratihttp://www.youtube.com/@tgvteluguhttps://www.youtube.com/c/TGVKannadaGrab a copy of Naveen Samala’s latest book, “69 Naked Truths”Amazon: https://tinyurl.com/69NTAMZNFlipkart: https://tinyurl.com/69NTFPKTTGV Inspiring Lives Volume 2 is on AmazonVolume 2:Notion Press: http://surl.li/tmkryUse the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discountKindle Edition:http://surl.li/tmmmnAMZ IN: http://surl.li/tmmnbAMZ UK: http://surl.li/tmmnlFOLLOW ON X:@guidingvoice@naveensamala

Ever wonder why talented professionals still get overlooked in meetings and interviews? In this episode of The Guiding Voice, host Naveen Samala sits down with executive communication coach and Harvard Business School doctorate Dr. Andrea Wojnicki to dismantle bad career advice and reveal how to truly stand out.Discover why the popular advice "just be yourself" is incomplete, how to introduce yourself in 7 seconds using the research-backed 3-step framework (Present, Past, Future), and how simple physical micro-habits can instantly boost your executive presence.In this episode, you will learn:Why "being yourself on purpose" beats generic authenticityThe biggest mistake high achievers make when introducing themselvesThe 3-step self-introduction framework that leaves a lasting impressionPractical ways to overcome imposter syndrome and own high-stakes momentsHow to align your LinkedIn headline, bio, and real-world executive presenceA 24-hour blueprint to clarify your unique strengths and rebuild your brandVideo Chapters & Timestamps00:00 - The 7-Second Rule & Self-Introductions01:57 - Why "Just Be Yourself" Is Flawed Advice04:06 - Rapid Fire Round 105:51 - Who Is Dr. Andrea Wojnicki’s Guiding Voice?07:39 - Success Mantras & The Power of a Growth Mindset13:21 - Authenticity vs. Transparency: Be Yourself on Purpose15:51 - The Biggest Mistake in First Impressions19:01 - The 3-Step Introduction Framework (Present, Past, Future)22:32 - Why High Achievers Struggle to Communicate Value24:25 - Shifting From Hoping to Be Noticed to Being Remembered25:48 - Reframing Imposter Syndrome as Ambitious Growth27:36 - How to Ground Your Confidence in High-Stakes Moments29:38 - Micro-Habits to Instantly Elevate Executive Presence32:28 - Aligning Your LinkedIn & Real-World Presence34:48 - What Distinguishes Truly Influential Communicators37:00 - Rapid Fire Round 242:09 - Rebuilding Your Personal Brand in 24 Hours45:09 - Key Takeaways & Episode Wrap-up46:17 - Trivia: How Harvard Business Review Shaped Modern Business LanguageConnect with the guest:https://www.linkedin.com/in/andreawojnicki/Connect with the host:https://www.linkedin.com/in/naveensamala/Also, Tune into our Marathi, Hindi, Gujarati, Telugu & Kannada podcasts here:YouTube:https://www.youtube.com/c/TGVMarathihttps://www.youtube.com/c/TGVHindihttps://www.youtube.com/c/TGVGujaratihttp://www.youtube.com/@tgvteluguhttps://www.youtube.com/c/TGVKannadaGrab a copy of Naveen Samala’s latest book, “69 Naked Truths”Amazon: https://tinyurl.com/69NTAMZNFlipkart: https://tinyurl.com/69NTFPKTTGV Inspiring Lives Volume 2 is on AmazonVolume 2:Notion Press: http://surl.li/tmkryUse the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discountKindle Edition:http://surl.li/tmmmnAMZ IN: http://surl.li/tmmnbAMZ UK: http://surl.li/tmmnlFOLLOW ON X:@guidingvoice@naveensamala

In a world where AI delivers instant answers, information is a commodity. What makes you irreplaceable?In this episode of The Guiding Voice, host Naveen Samala sits down with Dilip Mukerjea—visionary author, innovation strategist, and creator of Brain Essence. We explore why the most crucial 21st-century skill isn't what you know, but how you learn, think, and imagine. Discover why Applied Imagination is your real ROI, how to master "Creatical Thinking," and the CURED framework for surviving the era of Amplified Super Intelligence (ASI).Key Takeaways:Why "learning how to learn" (metacognition) trumps traditional syllabuses.The CURED Framework: Cross-skilling, Upskilling, Reskilling, Expert-skilling, and Deskilling.Applied Imagination vs. AI/ASI: How to turn imagination into innovation.Why learnability equals employability in the future of work.Connect with The Guiding Voice:Subscribe for weekly insights on leadership, career growth, and future readiness.#TheGuidingVoice #DilipMukerjea #CreaticalThinking #FutureOfWork #AI #LifelongLearning #Metacognition #LeadershipChapters & Timestamps00:00 - The Reality of AI & Superintelligence (ASI)02:13 - Welcome Dilip Mukerjea to The Guiding Voice04:24 - Rapid Fire Round 1: Brain Ticklers06:22 - What is "Creatical Thinking"?07:30 - 3 Major Influences & Developing a Growth Mindset10:33 - Why "Learning How to Learn" is the Ultimate Superpower13:06 - What is Brain Essence?14:38 - Human Intelligence vs. AI: The CURED Framework17:46 - Return on Imagination (ROI) for Leaders19:09 - Intelligence Myths & Leonardo da Vinci’s Habits22:45 - Growth Mindset & Daring Leadership in Uncertainty24:51 - The Triunity: Storytelling, Innovation & Influence26:48 - Metacognition for the Next Generation28:02 - Rapid Fire Round 2: Provocative Insights34:22 - Learnability = Employability in the 21st Century37:27 - High-Value Frontal Cortex Skills for Your Career38:48 - Key Takeaways & Host Reflections40:56 - 3 Lesser-Known Facts About the Human BrainConnect with the guest:https://www.linkedin.com/in/dilipmukerjea/Connect with the host:https://www.linkedin.com/in/naveensamala/Also, Tune into our Marathi, Hindi, Gujarati, Telugu & Kannada podcasts here:YouTube:https://www.youtube.com/c/TGVMarathihttps://www.youtube.com/c/TGVHindihttps://www.youtube.com/c/TGVGujaratihttp://www.youtube.com/@tgvteluguhttps://www.youtube.com/c/TGVKannadaGrab a copy of Naveen Samala’s latest book, “69 Naked Truths”Amazon: https://tinyurl.com/69NTAMZNFlipkart: https://tinyurl.com/69NTFPKTTGV Inspiring Lives Volume 2 is on AmazonVolume 2:Notion Press: http://surl.li/tmkryUse the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discountKindle Edition:http://surl.li/tmmmnAMZ IN: http://surl.li/tmmnbAMZ UK: http://surl.li/tmmnlFOLLOW ON X:@guidingvoice@naveensamala

Episode Summary: What if everything we were taught about corporate leadership is outdated? In this insightful conversation on The Guiding Voice, host Naveen Samala sits down with Ravi Kant, former Vice Chairman of Tata Motors and author of Leading From the Back.Ravi Kant shares his lived experiences across five decades—from taking Tata Motors from a historic ₹500 crore loss to a ₹500 crore profit, to orchestrating global acquisitions like Daewoo and Jaguar Land Rover. Discover the actionable 3x3 leadership framework, why trust is the foundation of high-performing teams, and how to lead effectively in the era of AI and Gen Z.Key Takeaways:How trust and purpose turned around struggling giants without changing the workforce.The 3x3 framework: Personal mastery, team building, and exponential thinking.Why command-and-control leadership fails with modern workforces and AI adoption.Practical advice for CEOs, founders, and managers to scale organizations exponentially.Chapters & Timestamps00:00 - The ₹500 Cr Turnaround Story 02:47 - Welcome & Introducing Ravi Kant 04:47 - Rapid Fire Round 1: Leadership & Trust 06:23 - Ravi Kant’s 3 Core Success Mantras 08:08 - Finding Higher Purpose: The LML Turnaround 13:10 - What "Leading From the Back" Truly Means 18:13 - Trust in AI Implementation & Managing Gen Z 21:18 - The 3x3 Leadership Framework Explained 25:17 - Turning Tata Motors into a Global Giant 30:40 - Cultural Empathy in Daewoo & JLR Acquisitions 33:21 - The Power of Stepping Back to Empower Teams 38:03 - The 3 Pillars of Modern Leadership 42:06 - Scaling Mindsets: From Incremental to Exponential Growth 49:00 - Rapid Fire Round 2 52:16 - The #1 Lesson for Future Leaders 54:35 - Trivia: 3 Lesser-Known Facts About Ratan TataGuest LinkedIn:https://www.linkedin.com/in/rklftb/Connect with the host:https://www.linkedin.com/in/naveensamala/Leading from the Back Book link: https://a.co/d/05cbNQHPAlso, Tune into our Marathi, Hindi, Gujarati, Telugu & Kannada podcasts here:YouTube:https://www.youtube.com/c/TGVMarathihttps://www.youtube.com/c/TGVHindihttps://www.youtube.com/c/TGVGujaratihttp://www.youtube.com/@tgvteluguhttps://www.youtube.com/c/TGVKannadaGrab a copy of Naveen Samala’s latest book, “69 Naked Truths”Amazon: https://tinyurl.com/69NTAMZNFlipkart: https://tinyurl.com/69NTFPKTTGV Inspiring Lives Volume 2 is on AmazonVolume 2:Notion Press: http://surl.li/tmkryUse the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discountKindle Edition:http://surl.li/tmmmnAMZ IN: http://surl.li/tmmnbAMZ UK: http://surl.li/tmmnlFOLLOW ON X:@guidingvoice@naveensamala

Why are so many academically brilliant graduates struggling in the real workplace? In this episode of The Guiding Voice, veteran educator, author, and career readiness expert Christianne Meneses Jacobs reveals the uncomfortable truths schools never taught—and the essential skills needed to transition from college to a thriving career.Discover why your degree alone isn't enough, how to build standout interpersonal communication, simple hacks to beat ATS resume screeners, and how to become an indispensable star employee during your first 90 days.Key Takeaways: • The real reason Gen Z faces a workplace readiness gap • The 7 foundational career readiness keys: from digital responsibility to financial literacy • How to turn job interviews into collaborative consulting conversations • What separates workplace strugglers from top performers • Why time management and proactive initiative outperform raw credentials📌 Connect with Guest & Resources: • Book: Professional Life Skills for Young Adults: Seven Keys to Empowered Career Readiness • Connect with Christianne Meneses Jacobs on LinkedIn: https://www.linkedin.com/in/christianne-meneses-jacobs-m-ed-22599a36b/🔔 Subscribe to The Guiding Voice for more empowering conversations on leadership, careers, and personal growth!#CareerReadiness #GenZ #JobSearch #CareerAdvice #InterviewTips #TheGuidingVoice #ProfessionalDevelopment #FutureOfWorkVideo Chapters & Timestamps00:00 - The Workplace Reality Gap 02:01 - Meet Christianne Meneses Jacobs 04:35 - Rapid Fire Round 106:19 - Guiding Voices & Core Success Mantras 07:38 - Why Academically Brilliant Grads Struggle at Work 09:30 - The 7 Career Readiness Secrets 11:51 - The Uncomfortable Truth About College Degrees 13:10 - Gen Z vs. Employers: What’s Behind the Disconnect? 16:08 - Digital Responsibility & Cleaning Social Profiles 18:08 - The #1 Skill for Long-Term Success: Time Management 20:58 - How to Beat ATS Resume Filters 22:45 - The Winning Interview Mindset: Becoming a Problem Solver 25:26 - What Makes a Workplace Star in the First 90 Days 27:47 - Rapid Fire Round 2 32:11 - Rethinking Education & Financial Literacy 35:03 - Final Insights & Christianne’s Book 36:01 - Career Trivia & Workplace StatisticsConnect with the host:https://www.linkedin.com/in/naveensamala/Also, Tune into our Marathi, Hindi, Gujarati, Telugu & Kannada podcasts here:YouTube:https://www.youtube.com/c/TGVMarathihttps://www.youtube.com/c/TGVHindihttps://www.youtube.com/c/TGVGujaratihttp://www.youtube.com/@tgvteluguhttps://www.youtube.com/c/TGVKannadaGrab a copy of Naveen Samala’s latest book, “69 Naked Truths”Amazon: https://tinyurl.com/69NTAMZNFlipkart: https://tinyurl.com/69NTFPKTTGV Inspiring Lives Volume 2 is on AmazonVolume 2:Notion Press: http://surl.li/tmkryUse the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discountKindle Edition:http://surl.li/tmmmnAMZ IN: http://surl.li/tmmnbAMZ UK: http://surl.li/tmmnlFOLLOW ON X:@guidingvoice@naveensamala

Are you a high-performer carrying the weight of the world while quietly burning out? In this powerful episode of The Guiding Voice (TGV), Naveen Samala sits down with Anette Demattio—a six-time cancer survivor, executive coach, and author of "Too Strong for Your Own Good."Anette shares her profound journey of learning that true strength isn't about endurance—it's about awareness. We dive deep into her "Survivor Strong to Soul Strong" framework, helping you recognize the silent shift from healthy resilience to dangerous overdrive. If you've ever said "I can handle it" while your body whispered otherwise, this conversation is for you.Key Takeaways:The "Too Strong" Pattern: Why the strongest people are often the most exhausted.Survival Strong vs. Soul Strong: Decoding the shift toward clarity and alignment.Listening to the Body: How to interpret physical signals before they become a crisis.The 5-Second Boundary: A simple pause that can protect your energy and success.Leading with Soul: Why self-leadership is the foundation of global leadership.#Leadership #Resilience #BurnoutPrevention #AnetteDemattio #TheGuidingVoice #TGV #MentalHealth #SuccessMindset #CancerSurvivor #SelfAwarenessChapters & Timestamps00:00 The "Embarrassing" Truth about Resilience 02:26 Is it Resilience or Overdrive? 04:06 Rapid Fire Round 1: Brain Tickling Words 07:40 Success Mantra: Including Yourself in the Equation 09:00 What Strong People Carry that No One Sees 10:16 Earliest Signs of the "Too Strong" Pattern 12:20 Why Cancer Wasn't the Biggest Challenge 15:12 What the Body is Trying to Say 17:23 When Resilience Becomes Destructive 21:29 Shifting from Survival Strong to Soul Strong 26:16 One Belief Leaders Need to Unlearn Immediately 28:03 Rapid Fire Round 2: The Billboard Message 35:07 First Step to Reconnecting with Yourself 36:15 Final Message: Strength is AwarenessConnect with the host:https://www.linkedin.com/in/naveensamala/Also, Tune into our Marathi, Hindi, Gujarati, Telugu & Kannada podcasts here:YouTube:https://www.youtube.com/c/TGVMarathihttps://www.youtube.com/c/TGVHindihttps://www.youtube.com/c/TGVGujaratihttp://www.youtube.com/@tgvteluguhttps://www.youtube.com/c/TGVKannadaGrab a copy of Naveen Samala’s latest book, “69 Naked Truths”Amazon: https://tinyurl.com/69NTAMZNFlipkart: https://tinyurl.com/69NTFPKTTGV Inspiring Lives Volume 2 is on AmazonVolume 2:Notion Press: http://surl.li/tmkryUse the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discountKindle Edition:http://surl.li/tmmmnAMZ IN: http://surl.li/tmmnbAMZ UK: http://surl.li/tmmnlFOLLOW ON X:@guidingvoice@naveensamala