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Neuro-Emotional Intelligence: The New Power Skill for Modern Leaders | Aruna Mookhey | #TGV669
Summary
In this conversation, Aruna Mookhey discusses the challenges of burnout and the importance of understanding one's thought processes to navigate life's difficulties. She emphasizes the need to change thinking patterns to improve emotional well-being.
Takeaways
Life presents various challenges and difficulties.
Burnout can leave individuals feeling stuck and unsure.
Understanding how one's brain works is crucial.
Changing thought patterns can lead to emotional change.
Awareness of thought processes can help in maneuvering through challenges.
Emotional states can be altered by changing thinking patterns.
Recognizing burnout is the first step to addressing it.
Life's challenges require a proactive approach to mental health.
Support systems can play a role in overcoming burnout.
Self-awareness is key to personal growth.
Chapters
0:00:01 - Precap and Intro
0:02:54 - Rapid Fire Round 1
0:06:00 Introduction to Neuro Emotional Intelligence
0:10:30 - The Importance of Emotional Intelligence
0:14:04 - Neuroleadership and AI
0:20:16 - Personal Insights and Success Mantras
0:24:41 - Emotional Intelligence in Practice
0:29:50 - AI and Emotional Intelligence
0:34:36 - AI and Emotional Intelligence: A Complementary Relationship
0:38:58 - Future of Leadership and Education
0:42:58 - Rapid Fire Round 2 and Closing Thoughts
Guest LI profile link:
https://www.linkedin.com/in/arunamookhey/
Connect with the host on LinkedIn:
https://www.linkedin.com/in/naveensamala/
Also, Tune into our English, Telugu & Kannada podcasts here:
YouTube:
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Spotify:
https://open.spotify.com/show/1GvX6tvmfelawEba0F6KS4
http://surl.li/tmksx (#tgvtelugu)
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674. Navigating the Future of International Education | Charanpal Singh | #TGV674
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672. Read to Lead: How Books Can Save Us in the Age of AI | Santosh Sali | #TGV672
31:41||Season 1, Ep. 672SummaryIn this enlightening episode, Santosh Sali discusses the transformative power of reading in the age of artificial intelligence. He emphasizes the importance of cultivating deep reading habits to enhance critical thinking and adaptability. Santosh shares personal anecdotes about his reading journey, the influence of mentors, and the role of educators in fostering a reading culture. The conversation also touches on the challenges posed by digital distractions and the necessity of reading for personal and professional growth.TakeawaysReading is essential for intellectual survival in an AI-driven world.Curiosity and mentorship play crucial roles in developing a reading habit.Success is influenced by reading, supportive relationships, and a belief in goodness.Failures can lead to significant personal growth and skill development.Early exposure to books can instill a lifelong love for reading.Building a reading habit requires consistency and patience.Reading enhances critical thinking and cognitive connections.Educators must model reading behaviors to inspire students.The experience of reading cannot be replaced by summaries or digital content.Mandatory reading can shape the future of young professionals.Sound bites"Reading is what will save us.""Books is life.""I got hooked to the books."Guest LI profile link:https://www.linkedin.com/in/santoshsali/Connect with the host on LinkedIn:https://www.linkedin.com/in/naveensamala/Also, Tune into our English, Telugu & Kannada podcasts here:YouTube:https://www.youtube.com/c/THEGUIDINGVOICEhttps://www.youtube.com/c/TGVTeluguhttps://www.youtube.com/c/TGVKannadaSpotify:https://open.spotify.com/show/1GvX6tvmfelawEba0F6KS4http://surl.li/tmksx (#tgvtelugu)If you wish to become a productivity monk, enroll in this course: http://surl.li/tmksiTGV Inspiring Lives Volume 1 & 2 are on AmazonKindle:https://amzn.eu/d/cKTKtyCPaperback:https://amzn.eu/d/4Y1HAXjVolume 2:Notion Press: http://surl.li/tmkryUse the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discountKindle Edition:http://surl.li/tmmmnAMZ IN: http://surl.li/tmmnbAMZ UK: http://surl.li/tmmnlFOLLOW ON X:@guidingvoice@naveensamala
671. Hackathons, Startup and College | Nishant Reddy |#TGV671
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670. Demystifying Ivy League Admissions | Pavithra Srinivasan | #TGV670
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