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The Grief Gang
Letting Go of Who We Were: Grief, Identity and Re-Discovery
Season 7, Ep. 4
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In this intimate solo episode, I'm opening up about one of the most challenging aspects of grief that I don't think we talk about enough: letting go of past versions of ourselves and looking towards our new self.
Grief doesn’t only change our world; it fundamentally changes who we are and how we see ourselves in the world. I'm sharing today my personal journey of navigating these profound identity shifts through my various experiences of loss, up to some very present day revelations. How these revelations have revealed to me, the term 'letting go' hasn't been about resistance of letting loved ones go as that's simply not possible, but really and truly about letting the hand of a past version of Amber go.
It's big, it's deep, it's woo-woo. It's very dare, I say...the new me.
Big love,
Amber xxx
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1. My Story
47:25||Season 1, Ep. 1Welcome to the gang...the one you never asked to be apart of. My name is Amber and I’m a 22 year old everyday girl! I lost my mum at 19, 3 years ago from a heart attack and it changed my world forever. My journey with grief has taught me many things, good and bad. This podcast has been created to normalise the conversation of grief amongst the younger generation and to let them know it’s okay to open about your grief and not feel ashamed. Your grief does not define you, but it is a part of you. Please like, subscribe, rate and share this podcast! The more people we reach, the better. Follow the Gang on Instagram and Facebook- https://www.instagram.com/thegriefgang/ https://www.facebook.com/TheGriefGang
2. My Experiences With Friendships
13:40||Season 1, Ep. 2Here’s episode 2 part 1, my friendships and experiences. This is a insight to what I have learned through my grief and friendships. I’ve split this episode into 3 parts to cover all ground! Stay tuned for part 2&3. Big love, Amber xx3. Grievers, Communicating Your Wants and Needs
11:51||Season 1, Ep. 3Welcome back to part two of episode two! Part two is all about us, the grievers. Here I'm going to talk to you about what I learnt, wanted and needed from my friendships, from previous friendships to current friendships. I will cover realistic expectations, unrealistic expectations and the brutal honest truth, because after all that's what this all all about. Short and sweet, enjoy! Big Love, Amber x4. Friends, some advice for you.
12:33||Season 1, Ep. 4The last part of the Friendship Episode, Part 3! This one is me talking to and about the friends of grieving people. Send this episode to your pals, whether you're the griever or friend! This is a great way to start that conversation if it's not already happening! Enjoy guys, Big love, Amber x5. How My Relationship & Grief Coexist (feat. Joe)
51:13||Season 1, Ep. 5Hey guys, and welcome to episode 3! All about my relationship and how grief flipped it upside down and turned it all around...featuring my lovely lover Joe. I really love this episode, I won’t lie. I love the fact that myself and Joe have opened up about our relationship and shared the truths about how grief can really rock a young relationship. I hope you love it as much as we do, and for any couples that are feeling the wrath of grief on your relationship, trust me when I say, things do get better! Ya just gotta be honest baby♥️ Subscribe, like and share this episode pretty please! Check out The Grief Gang Instagram page too🤗 Big love as always, Amber xxx6. Family... It's Not Always Smooth Sailing
36:57||Season 1, Ep. 6Welcome back to Episode 4 of the Grief Gang podcast. This one's all about family. As I’m sure many of you know, grief can change a whole family dynamic in the blink of an eye and change your worlds forever. I hope this episode lets you know that this is normal, and that you and your family aren’t the only ones who may not see eye to eye sometimes! I also hope it gives you the courage to express your feelings with your family members, I know how hard it can be. Enjoy! Don’t forget to subscribe on Spotify and share! Check out the Instagram page too -The Grief Gang Big love as always, Amber xxx7. Living With Guilt
17:36||Season 1, Ep. 7Welcome back to another episode of the Grief Gang. This episode is about living with guilt. We all experience guilt when grieving, no matter how big or small. I talk about my own guilt and what I did/ still do to lessen the burden of it. Big love, Amber xxx8. My Psychic & Medium Experience
27:43||Season 1, Ep. 8Hey guys and welcome back to the podcast. This one is all about my psychic and medium experience. I do get a bit emotional in this one as my experience was very home hitting. Bare with me and my tears! Hope you enjoy it. Big love, Amber xxx9. Meet Megan - Losing Mum to Cancer
29:53||Season 1, Ep. 9Hey guys and Welcome back to another episode, This week I met up with Megan Fairhead. I first heard of Megan's story through a mutual friend of ours and I immediately knew I had to meet this girl and have her as a guest on the podcast. I hope you enjoy this episode just as much as we did recording it. Big Love, Amber xxx