The Eben Flow


Cannabis & Sports w/ Elias Theodorou

Season 2, Ep. 52
Pro Fighter Elias “The Spartan” Theodorou joins The Eben Flow for a deep dive into cannabis as medicine for athletes. Elias is the only professional athlete to have successfully obtained a Therapeutic Use Exemption (TUE) for cannabis. In this episode we discuss how he (and a roundtable of medical professionals) navigated numerous flaming hoops, USADA, and other institutional regulatories in order to achieve this groundbreaking agreement. We also break down the fundamentals of “performance enhancing drugs”, question the advice of “experts” and muse on NFT’s. Enjoy!For more from this Legend follow Elias on Instagram: @eliastheodorouAnd, on twitter: @eliastheodorouJoin The Power Tribe on Patreon! This Sunday, September 26, 2021 @12pm PST LIVE Group Breath Work and Yoga session! Would love to see you there. For BONUS Eben Flow content: Breath Work, Guided Meditations, Yoga, 1-on-1 Coaching! Head over to: out an exclusive offer for my listeners from biOptimizers! Just go to and use the code Ebenflow10 to save 10 percent when you try Blood Sugar Breakthrough.October 7-9, 2021 in Austin, Texas I am joining Joe DiStefano at his epic event The Gathering by Runga Life! This is a WORLD CLASS Wellness Immersion. Breath Work, Meditation, Hyperbaric Chambers, Vitamin IV’s, NAD+, Ice Tubs, Epic Workouts & MORE! Check it all out at

Catching Up

Season 2, Ep. 51
After a 2 week hiatus I am back in the saddle. Insights and revelations from the 300 hour Yoga Teacher Training I’ve been doing. Questioning narratives. The ever-more strange time that we find ourselves in. I read a few potent excerpts and hit you with some of my favorite books of ALL TIME. Enjoy!This episode of The Eben Flow is sponsored by biOptimizers! If you are looking for first-class, high quality supplementation, look no further than biOptimizers.Check out this exclusive offer for my listeners: and use the code Ebenflow10 to save 10 percent when you try Blood Sugar Breakthrough.AND, for a limited time BiOptimizers is also giving away free bottles of their best-selling products P3OM and Masszymes with select purchases.Go to now to get your exclusive 10% discount, plus the chance to get more than $50 worth of supplements for free.I will be Guest Teaching at The Gathering by RUNGA! October 7-9 in Austin, Texas JOIN myself, Coach Joe DiStefano and Ben Greenfield for a WORLD CLASS Wellness Immersion. Breath Work, Meditation, Yoga, Hyperbaric Chambers, Ice Tubs, Sauna, 1-On-1 Coaching, Vitamin and NAD+ IVs and MORE! Head over to for more details.JOIN The POWER TRIBE TODAY!! Head over to for BONUS Eben Flow content: Guided Meditations, Breath Work, LIVE Group Sessions, and 1-On-1 Coaching!MERCH! Visit The Higher Power Workshop for your shroud of REVOLUTION! T-shirts, Hats, Hoodies and Yoga Mats!

Food Is Medicine w/ Dr. Paul Saladino

Season 2, Ep. 48
The most powerful and insightful conversation about food I have ever had. Why is nutrition not fundamental to the western medical paradigm? Walk into a typical western doctor’s office with any ailment and ask a question about whether or not the food you eat has anything to do with it, prepare to be laughed out of the room. Why? Dr. Paul Saladino is on a mission to transform this ethos. Food Is Medicine. Not only that, “food is king when it comes to optimizing one’s health and wellbeing,” says Dr. Saladino. Do not miss this profoundly insightful discussion on the power of food. Enjoy!Check out more from Dr. Saladino at!Learn more about his nutrient-dense food products at www.heartandsoil.coListen to his podcast: Fundamental HealthRead his book: The Carnivore CodeAre you interested in optimizing your health? My friends at biOptimizers are bringing more state of the art supplementation to market! In order to optimize your health, you’ve got to have balanced blood sugar! That’s why they created Blood Sugar Breakthrough! Head over to use code Ebenflow10 to get 10% off your next order TODAY!Join The Power Tribe today! Visit for BONUS Eben Flow content: Guided meditations, Yoga flows, Breath work, LIVE Group sessions and more. I am also offering 1-on-1 coaching sessions. I look forward to seeing you there! The Power Tribe on Patreon.MERCH!!! Head over to for all the latest high vibe merchandise! Hats, T-shirts, Hoodies & Yoga Mats! The Higher Power Workshop is the place to get your shrouds of revolution. Check it out TODAY!