The Chatter Box Podcast

Welcome back to the CHATTER BOX!!On today's episode I talk about having toxic friends and letting them go!

Welcome back to the CHATTER BOX!I have a LIST of nicknames, I'm a panda in another life, I can't drink milk without ice, I would rather be cold than hot and my final meal would be Cheesecake Factory avocado egg rolls and my dad's steak.On today's episode I wanted to switch gears from last week's heavier topic on mental health and keep it light hearted and fun! SO TODAY get to know me better with some classic would you rather questions and some other random questions!I hope you enjoy!! Follow, listen and share

Welcome back to the CHATTER BOX!Today's episode is a little more heavy - I am going to be talking a little bit into my mental health journey and my healing. I have struggled with anxiety since I was a little kid and depression since high school. I want to share my story to help others not feel so alone and to see through my healing journey, there is a light at the end of the tunnel.The first half of today's episode is sharing my experience with a mental illness and the second half I talk about my healing journey and my 2 biggest pieces of advice that really helped me heal!You are NEVER alone! You are NOT a burden! You are SO LOVED! You can ask for help and you can find healing!

HI FRIENDS!!! Welcome to the CHATTER BOX!This has been a secret dream of mine for SO long & I am so stoked to get this going!On today's episode I talk a little bit about me, the reason I started a podcast and what I hope for it to become! Follow along, share with your friends and enjoy!IG: the.chatterbox.podcast