Share

cover art for Episode 30: The Power of Loneliness

The Breakthrough Room

Episode 30: The Power of Loneliness

Season 3, Ep. 30
•

In this episode, Kristine dives into the universal human experience with loneliness, highlighting its potential as a catalyst for personal development. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset

More episodes

View all episodes

  • 36. Episode 36: Your Attachment To the Outcome Is Going To Cause You To Fail

    17:06||Season 3, Ep. 36
    In this episode, Kristine talks about the recent revelation prompted by a quote from a new Bravo! reality show. It caused her to evaluate all the ways she has underlying expectations that motivate her behavior and thoughts in her relationship with others and herself. 

  • 35. Episode 35: Welcome Back to The Breakthrough Room!

    18:03||Season 3, Ep. 35
    Welcome back to the podcast! In this episode, I dive into the reasons behind my prolonged hiatus, exploring topics like navigating through grief and experiencing personal growth through my faith journey. Your continued support and patience mean the world to me as I navigate these challenging times. For updates on my journey and to explore my coaching services, self-help course, and free self-growth and healing resources, head to my website at www.thebreakthroughroomllc.com. Thank you for tuning in and being part of this journey with me!Instagram: krisantiaago

  • 34. Episode 34: 8 Morning Activities To Rewire Your Brain

    13:29||Season 3, Ep. 34
    In this episode of the Breakthrough Room, Kristine shares eight different activities that you can incorporate into your morning routine to reprogram your brain for positive transformation. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset

  • 33. Episode 33: Having Nothing, Yet Having Everything

    07:36||Season 3, Ep. 33
    In this episode, Kristine discusses a sermon she heard about gratitude and having it all, even in times of feeling lacking. The sermon emphasized shifting one's mindset to recognize having everything today rather than believing you have nothing. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset

  • 32. Episode 32: Manifesting Without The Woo-Woo $hiT

    07:52||Season 3, Ep. 32
    On this episode, Kristine shares a practical approach to manifestation that doesn't involve the new age spiritual framework. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset

  • 31. Episode 31: Are You Failing At Being Positive Or Are You Just Human?

    05:35||Season 3, Ep. 31
    Kristine discusses the challenge of maintaining a positive attitude as if it were an easy endeavor, but the truth is that negative thinking is deeply ingrained in human nature. However, once we grasp the reasons behind it and learn how to effectively transform our mindset, we can truly witness substantial change. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset

  • 29. Episode 29: Choosing to Work For Happiness

    07:06||Season 3, Ep. 29
    In this episode, Kristine discusses the conscious decision to actively pursue happiness, highlighting that it's not a gift given to us without effort. The option to embrace happiness or invite misery remains within our control. Ultimately boils down to a choice—your own choice. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset

  • 28. Episode 28: Not Everyone In Life Is A Lesson

    07:57||Season 3, Ep. 28
    In this episode, Kristine questions the notion that individuals are destined to serve as life's lessons. While life give us lessons to learn from, not everyone should assume the role of a teacher, nor should they be honored as one. Download the Reset Mindset Workbook & 30 Day Challenge at www.thebreakthroughroom.blog/resetmindset