Lose Weight for the Last Time

It’s that time of year. The calendar starts filling up, the pressure starts mounting, and suddenly you’re doing fourteen things you didn’t sign up for because what would people think if you didn’t.This one’s a fan favorite — and we’re bringing it back because it’s exactly what you need right now.Laura and her friend Nicole (aka the Coco and Lala show) sit down and do three things together: drop one dreadful holiday obligation, add one holiday dream, and burn the manual on someone in your family who has never, not once, behaved the way you wanted them to.You’ll hear Laura admit she doesn’t want to put up the Christmas tree — and watch her husband Brian talk her into it live on the episode with cocktails and “tradition.” You’ll hear Nicole (a woman who somehow has zero holiday dread because, as she puts it, “everybody died”) teach you what it looks like to actually live without the rule book.And you’ll leave with a framework that is genuinely simple: drop one dreadful thing, add one dreamy thing, and accept one person for exactly who they’ve been telling you they are for 30 years.The holidays can actually be fun. This is how.Visit lauraconley.com/work-with-me to learn more about working with Laura.

Dr. Kasi Lacey is back — and this time, we’re getting into her full peptide journey.You might remember Kasi from her previous appearance on the podcast. She’s a psychologist, keynote speaker, and author who literally named herself the Trust Doctor. She helps leaders and organizations build trust — and she also happens to be both a friend of Laura’s and a Yummy Mummy graduate who paired the program with a GLP-1 and lost 90 pounds.Yeah. Ninety.In this conversation, Laura and Kasi get into all of it: the GLP-1 that started her journey, the YMX work that helped her understand the psychology underneath the weight, and the peptide stack she’s built since — NAD, GHKCU, MOTC, and KPV. Plus the moment she realized she didn’t have to white-knuckle aging, and why she’d give up AI before she’d give up peptides.(That question. Listen to the end.)They also get real about why women have been failed by conventional medicine, what it feels like to finally stop suffering in silence, and what it means to actually get to know your body — not fight it.This one’s for the women in their 40s who are done buying the idea that feeling like crap is just part of the deal.Visit lauraconley.com/peptides to learn more about LEMD, or lauraconley.com/work-with-me to explore working with Laura directly.

Bonus Episode — The Revenue Stream That Changed EverythingIn this bonus episode, Laura joins host Kristen Boss and a panel of experienced entrepreneurs for an honest conversation about what it really looks like to build multiple streams of income in the longevity and peptide space — without more launches, more fulfillment work, or more of you.In this episode:Why Laura’s revenue started dipping when GLP-1s went mainstream — and how she respondedWhy she didn’t want to be “the politician who didn’t change her mind”What it felt like to take a real sabbatical this summer while Ellie MD commissions kept rolling inThe gray market reality: why not all peptides are created equal and what to look forHow Ellie MD works: telehealth, medical oversight, doctor network, no gray-area sourcingWhy 92% retention and reorder rate makes 30% coaching renewal look like a different sportMultiple streams of revenue as a nervous system strategy, not just a money strategyMentioned in this episode:Ellie MD telehealth Partner: https://partner.elliemd.com/MemberToolsDotNet/EnrollmentV4/EnrollmentProcessv4.aspxLaura’s weight loss coaching: lauraconley.com/work-with-meOther guests in this conversation:Kristen Boss — entrepreneur, social media strategist (you heard her on Peptide Party Ep. 2!)Ashley Lachlin — health and wellness content creatorRachel Leigh — functional nutrition therapist, 16 years in practiceRachel Rogers — parent coach and content creatorWork with Laura:Ready to try this for yourself? Sign up to be a partner here - https://partner.elliemd.com/MemberToolsDotNet/EnrollmentV4/EnrollmentProcessv4.aspx

Peptide Party Episode 3, and this one hits different.Mandi Dominguez is a pharmacist with 15 years of practice who was, by her own admission, one of the biggest GLP-1 skeptics on the planet. She was dispensing them at her pharmacy and rolling her eyes at every prescription.Then her husband’s journey with CLO changed everything. Then long COVID stole her memory, and NAD+ gave it back. Then she and her husband both lost 80 pounds in a year.This is one of the most medically grounded stories in the series, and also one of the most personal. Mandi’s story covers CLO for chronic pain, NAD+ for long COVID brain fog, MOTC for sustainable energy coming off stimulants, and GHKCU for skin and hair. Plus the inadvertent poison ivy discovery that still has her laughing.

Peptide Party Episode 2, and this one gets spicy.Laura sits down with her friend Kristen Boss, serial entrepreneur, former GLP-1 skeptic, and self-described “proud peptide hoe,” for a conversation about the outlier peptides you don’t hear about nearly enough. NAD+ for brain fog, GHKCU for hair and skin, CMAX for the ADHD brain, and yes, the Thrill Pill.Kristen’s husband’s story is in here too. Thirty-five pounds down, now bulking on a microdose. It’s a good one.

Welcome to the Peptide Party... Episode 1.Laura sits down with her friend Rachel Leigh, a functional nutrition therapist with 16 years of practice, for the first episode in what’s becoming a whole series on peptides. Rachel came in skeptical, like, very skeptical, and has completely evolved her thinking. This conversation is the honest, educational, no-hype version of the peptide conversation you’ve been wanting.They cover GLP-1s, the Wolverine Stack, BPC-157, what Rachel noticed when she put herself on tirzepatide as a scientist in her own experiment, and why doing the foundational work alongside any peptide protocol is the whole ballgame.This is episode one of many. Slide into the DMs with your questions.

The Coco and Lala show is back, and they came back with a conversation that might be exactly what you needed to hear today.Laura and her friend Nicole sit down to talk about one thing: saying yes to your life. The Portugal trip you keep putting off. The weekend away you keep waiting to deserve. The version of yourself you keep postponing until everything's perfectly lined up.It's funny, it's real, Laura does a handstand mid-episode, and there's a moment about desire and food that quietly lands as one of the most important things Laura has said in a long time.lauraconley.com/exhale

This week Laura is sharing a conversation she did as a guest on the We Shine Well podcast with host Zoë Kelsey — and it's one of the most honest, wide-ranging interviews Laura has done in a long time.Zoë draws out the full origin story: the month in the hospital with her newborn daughter, the shower that changed everything, and the moment Laura realized she'd been passing down a relationship with food and her body that she desperately wanted to break.They go deep on the psychology of weight loss, why pleasure is a strategy not a reward, what food noise actually is and where it comes from, and how to stop living in the "I'll be happy when" and start designing the life you want right now.A beautiful conversation. So glad to be sharing it here.

This episode is Day 6 from Laura's Lose 5 Pounds While Life Is Life-ing Challenge, and it's one of the most real, most relatable sessions she's ever recorded.Client Ally joins live to share her story, and challenger Brenna shares a moment that will stop you in your tracks: seeing herself in a video her son was making, and finding her bigger why right there on the screen.Plus, Laura teaches one of her favorite concepts... looking back with love. The "oops" thought that changes everything about how you recover when things don't go to plan.This is what the rewiring process looks like in living color.