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The Whole-Being Show

Food for Thought: Nourishing Your Body and Mind with Holistic Nutrition

Ep. 5

Sierra is a functional nutritionist who works to deliver personalized food therapy to her clients. She has worked as a wellness program director and oversees the day-to-day development, planning, implementation, and evaluation of health education programs for ten affordable housing properties with more than 600+ tenants. She has developed hundreds of health education events and programs that provide marginalized communities with the tools and knowledge to improve their health.


Learn more: sierra.coppage@gmail.com

Resources: https://www.hsph.harvard.edu/nutritionsource/healthy-eating-plate/


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