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The What Is Stoicism? Podcast

10 Stoic Steps to Stop Being Angry With Other People

Season 1, Ep. 112
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โ˜€๏ธ ๐Ÿ› Start your next 10 days like a Stoic with morning routines that take only 10 minutes to complete.

Free Stoic 10-day series: https://whatisstoicism.com/10days


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In his Meditations, the Stoic Roman emperor Marcus Aurelius noted ten reminders for himself that could serve as a calming influence when he felt angry with other people.


If we remind ourselves of these kinds of perspectives regularly enough, we might just be able to invoke them when we next feel anger bubbling up, and by doing so, block its destructive potential.

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