The Unmistakable Creative Podcast

Dan Lerner teaches the Science of Happiness at NYU. He explains how to identify your signature strengths using the VIA assessment and why companies that emphasize character strengths see 73% employee engagement versus 9% for those focused on weaknesses. Includes a story about a lawyer who turned down a Fortune 100 job to join Jet.com as their 10th employee.

Cyril Bouquet, professor at IMD Business School and lifelong immigrant, explains how creativity requires seeing the world with fresh eyes. He breaks down the ALIEN framework, an acronym for five lenses that help you escape conventional thinking and approach problems like someone from another planet.

Brad Stulberg returns to discuss his book Master of Change, exploring how the science of allostasis reveals that true stability comes from adapting rather than resisting. He shares practical frameworks like 2Ps vs 4Ps for handling daily disruptions and tragic optimism for navigating life's bigger changes.

AJ Leon shares how losing his father at 14 and growing up marginalized shaped his philosophy of defiance over courage. He discusses the Ms. Mitchell moment that catalyzed his career, why context matters when processing grief, and the deliberate thoughtfulness behind building Misfit Inc into a collection of six companies.

Chase Jarvis, founder of CreativeLive and author of Creative Calling, discusses why creativity is a practical skill everyone possesses from birth that gets systematically suppressed by education and culture. He breaks down his IDEA framework for unlocking creative potential and building a life around the work you were meant to do.

UCSF neuroscientist Adam Gazzaley explains the evolutionary mismatch between our attention systems and modern technology. He breaks down top-down vs bottom-up attention, the limits of cognitive control, and practical strategies for reclaiming focus in a distracted world.

Austin Kleon, author of Steal Like an Artist and Keep Going, returns to discuss how creative work emerges from deep dissatisfaction with the world rather than contentment. He explores why the metaphors we use for creativity matter, how quilting offers a better model than vandalism for making art, and why every book requires learning the craft all over again.

Author and entrepreneur Luke Burgis joins us to explore the invisible architecture of human desire — and how understanding it can radically change our choices, ambitions, and sense of self. Drawing on his book *Wanting* and the mimetic theory of René Girard, Burgis unpacks how most of what we "want" is shaped not by independent reasoning, but by models — people we unconsciously imitate. From adolescent identity formation to startup culture, self-improvement traps, and curated social media personas, Burgis reveals how easily our values can be hijacked. He discusses the destructive loop of rivalrous desire, the myth of the autonomous goal-setter, and how most of us never pause to ask *why* we want what we want. The conversation also dives into the difference between thin vs. thick desires, how to build a life rooted in fulfillment rather than status, and the importance of discovering what only *you* can do. For anyone seeking clarity in a noisy, comparison-driven world, this episode is a wake-up call — and a blueprint for reclaiming your inner compass.

Kristin Neff, pioneering researcher and author of *Self-Compassion*, shares a groundbreaking case for why treating ourselves with kindness isn’t indulgent — it’s essential. Drawing on decades of academic research and personal reflection, Neff outlines how self-compassion transforms mental health, resilience, motivation, and even our relationship to ambition. The conversation spans parenting, education, culture, and the myth of the “perfect” self. Neff breaks down the differences between self-esteem and self-compassion, explores how shame and criticism undermine growth, and reveals how to rewire self-talk using neuroscience and contemplative practice. Her concept of self-worth isn’t built on achievement or performance — it’s rooted in humanity, connection, and presence. From emotional resilience and rumination to social comparison and cultural programming, this episode is a masterclass in learning to care for yourself — not as a reward for success, but as a prerequisite for thriving.