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The Unmistakable Creative Podcast
Cheryl Hunter | Transforming Trauma into Triumph
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Join Cheryl Hunter as she shares her compelling journey and the strategies she has developed for building resilience. In this episode, Cheryl discusses her personal experiences with overcoming adversity and how these have informed her approach to helping others achieve personal transformation. She explores the themes of resilience, empowerment, and the process of turning challenges into opportunities for growth.
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As a listener of our show, we have a special offer for you.
Use the code UNMISTAKABLE at the link here to get an exclusive 60% off an annual Incogni plan: https://incogni.com/unmistakableJoin us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.
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Best of 2024: Mithu Storoni | How to Optimize Your Brain to Transform the Way You Work
01:05:12|Join Mithu Storoni as she delves into the fascinating intersection of neuroscience and workplace productivity in her new book "Hyper Efficient." Discover how understanding your brain's mechanisms can transform the way you work, making you more efficient while minimizing stress. Mithu shares actionable strategies derived from her extensive research, providing listeners with insights to not only improve their professional lives but also enhance their overall well-being.Incogni Personal Information: Removal ServiceIn today's digital world, your personal information can be more exposed than you think. Data brokers collect and sell your personal details, putting you at risk of scams, identity theft, and online harassment. But there's a solution: Incogni. Incogni is a service that works tirelessly to protect your personal information. They reach out to data brokers on your behalf, request the removal of your personal data, and handle any objections. This means you can enjoy peace of mind, knowing your personal information is being kept private and secure.As a listener of our show, we have a special offer for you.Use the code UNMISTAKABLE at the link here to get an exclusive 60% off an annual Incogni plan: https://incogni.com/unmistakable
Best of 2024: Anna Lembke | Breaking Free from Digital Addiction: Insights on Dopamine
01:03:42|Join Dr. Anna Lembke, a leading expert in addiction medicine, as she delves into the challenges of digital addiction in our hyper-connected world. In this episode, Dr. Lembke explains the neuroscience behind why we get hooked on digital platforms and offers practical advice for managing our digital habits. Discover the concept of "dopamine detox" and how taking breaks from digital stimuli can reset our brain's reward system, leading to improved mental health and well-being.Join Dr. Anna Lembke, a leading expert in addiction medicine, as she delves into the challenges of digital addiction in our hyper-connected world. In this episode, Dr. Lembke explains the neuroscience behind why we get hooked on digital platforms and offers practical advice for managing our digital habits. Discover the concept of "dopamine detox" and how taking breaks from digital stimuli can reset our brain's reward system, leading to improved mental health and well-being.
Best of 2024: Mike Maples | Why Some Startups Change the Future
59:59|Join venture capitalist Mike Maples as he delves into the dynamics of startup success and the pivotal moments that define technological innovation. In this insightful episode, Mike shares his philosophy on "Pattern Breakers" and how disruptive companies redefine markets. He explores the essence of breakthrough thinking that enables startups to scale and succeed against the odds, offering a unique glimpse into the mindset and strategies that fuel Silicon Valley's most successful ventures.Incogni Personal Information: Removal ServiceIn today's digital world, your personal information can be more exposed than you think. Data brokers collect and sell your personal details, putting you at risk of scams, identity theft, and online harassment. But there's a solution: Incogni. Incogni is a service that works tirelessly to protect your personal information. They reach out to data brokers on your behalf, request the removal of your personal data, and handle any objections. This means you can enjoy peace of mind, knowing your personal information is being kept private and secure.As a listener of our show, we have a special offer for you.Use the code UNMISTAKABLE at the link here to get an exclusive 60% off an annual Incogni plan: https://incogni.com/unmistakable.
Best of 2024: Karena Kilcoyne | The Art of Letting Go: Releasing the Stories That Hold You Back
59:59|In this episode, Karena Kilcoyne joins Srini Rao on the Unmistakable Creative podcast to discuss her book "Rise Above the Story" and the process of healing from trauma. Karena shares her personal experiences growing up in a tumultuous environment, including her father's incarceration, and how she overcame adversity to achieve success. She emphasizes the importance of acknowledging our stories, releasing shame, and finding the silver lining in our experiences. Karena also discusses the broken criminal justice system and the need for compassion and understanding in the face of trauma.
Best of 2024: Jessica Calarco | How Women Became America’s Safety Net
59:59|Join us as sociologist Jessica Calarco explores the myths surrounding meritocracy in today's society. In this enlightening episode, Jessica discusses how entrenched societal myths influence our understanding of success and the systemic structures that shape our lives. She delves into the impact of these myths on education, social safety nets, and gender roles, offering insights into how we might reimagine these structures for a more equitable future. This episode is a must-listen for anyone interested in understanding the deeper forces at play in our quest for equity and justice.
Best of 2024: Cal Newport | Slow Productivity: The Lost Art of Accomplishment without Burnout
01:42:23|In this episode of The Unmistakable Creative, Srini Rao interviews Cal Newport, author of "Slow Productivity." They discuss the impact of AI on productivity, the importance of doing fewer things, working at a natural pace, and obsessing over quality. Cal shares insights from his background in theoretical computer science and how it influenced his approach to productivity. They also explore the intersection of slow productivity and education, as well as the benefits of seasonality in work. This episode offers valuable insights for anyone looking to improve their productivity and find a better balance in their work and personal life.
Best of 2024: Charles Duhigg | Supercommunicators: How to Unlock the Secret Language of Connection
01:02:11|Explore the intricacies of effective communication with Charles Duhigg, the caelebrated author of "Super Communicators." In this episode, Duhigg unravels the complexities of conversations and connections, providing insights into how we can all become better communicators. He delves into the psychological underpinnings of communication, highlighting the power of questions, listening, and empathy in fostering understanding and connection. Whether you're looking to improve personal relationships or professional interactions, this episode offers valuable strategies for enhancing your communicative prowess.
Best of 2024: Kristin Neff | Mindful Self Compassion for Burnout
01:00:20|Join Kristin Neff as she explores the transformative power of self-compassion in her latest book "Mindful Self-Compassion for Burnout." Kristin discusses practical ways to cultivate self-compassion in daily life, helping listeners navigate personal challenges and stress with greater ease and resilience. Discover how embracing self-compassion can lead to more authentic and fulfilling life experiences.
Best of 2024: Israa Nasir | Toxic Productivity: Reclaim Your Time and Energy in a World That Always Demands More
57:20|Join Israa Nasir as she explores the concept of toxic productivity and its impact on our lives. In this episode, Israa discusses how striving for constant productivity can drain our emotional energy and distort our sense of self-worth. She shares her personal journey as an immigrant and a therapist, connecting her experiences to broader cultural pressures that valorize output over well-being.