The Toxin Terminator
The 7 Principles of Phenomenal Health with Dave Sherwin
In today’s episode of Toxin Terminator, Aimee is joined by Dave Sherwin, PN1. He is a certified fitness nutrition coach, podcaster and supplement industry insider. He has used simple, repeatable principles to achieve some remarkable health achievements, including a 405 LB deadlift at age 52, finishing in the top 25% of all competitors in the Olympic Distance National triathlon championships at age 48, completing a Spartan Beast (13 miles, 26 obstacles) in 4 hours, and he has a single digit golf handicap. His passion is helping grownups navigate real world business and life challenges to achieve their best health and wellness at any age.
In today's episode Dave is walking us through the 7 principles of phenomenal health which he will be guiding people through during his Transformational Journey starting January 21st! You'll learn the simple adjustments we need to make to feel our best at any age! From what to drink, how to eat, a supplement strategy that works, and why sleep is so important! Check out more on Dave Sherwin and Dirobi at www.dirobi.com where you can enroll for FREE in his upcoming Journey!
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