The Toxin Terminator
How To Complete The Stress Response Cycle with Dr. Carly Hudson
In today’s episode of Toxin Terminator, Aimee is joined by Dr. Carly Hudson! She is a Colorado native whose enthusiasm for healing the body began with her work as a massage therapist. Dr. Carly Hudson then went from massage therapist to chiropractor and has over 15 years of experience in personal motivation for the body, mind and spirit. Dr. Carly graduated with her doctorate in chiropractic from the University of Western States. She has also received her bachelor’s degrees in human biology, psychology and interpersonal communication at both UWS and the University of Colorado.
Did you know that there is actually a stress cycle?
You absolutely must listen in as Dr. Hudson explains the stress cycle! In all my years in the health and wellness space I’ve never had this explained to me. But not only do we discover that there is an actual cycle, but Dr. Hudson is giving us the way to complete this cycle. Certainly the missing piece so many of us have been looking for!
In this episode, we discussed:
- Inflammation, the immune system, and what chronic stress is doing to our bodies
- Handling stress during the holiday season
- The signs your body is stressed
- Why you need to complete the stress response cycle in order to resolve your stress
- What can happen to your body if you accumulate stress
Connect with Dr. Carly:
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