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cover art for Day 318 - Wellbeing and a trip to therapy

The Toni Daily

Day 318 - Wellbeing and a trip to therapy

A trip to hospital and a podcast episode that prompted me to consider my route into therapy.


#Therapy #Podcasting

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  • The 49er - Project Tidy House

    08:16|
    I've picked the wrong day to blitz the house and a band picks the wrong song to cover!
  • The 49er - High / Low

    08:16|
    Went all fancy pants last night for dinner then rounded it off with much hilarity down the local. Also reflections on the comfort of having the same family stories relayed many, many times!
  • The 49er - Disorganisation and discipline

    09:30|
    You know when you have a morning where you're not sure you're going to get anything done? You are NOT alone!
  • The 49er - The most important day of the year

    14:59|
    The biggest day of the year has arrived - my brother's birthday!Here's what went down and how the team at Cosy Club made it extra special :)There's also a bonus bit about handling feelings of obligations and a shout out to the Nat Lue Baggage Reclaim podcast episode that features Lindsay C Gibson, author of this amazing and game-changing book: Adult Children of Emotionally Immature Parents by Lindsay C Gibson | Waterstones
  • The 49er - Christmas special!

    09:07|
    Looking forward to watching a LOT of Christmas specials and remembering those listeners and friends who have festive birthdays!
  • The 49er - An invitation!

    06:34|
    Not the post I was expecting!
  • The 49er - I'm not your mummy!

    09:11|
    A momentous moment in TK Maxx!
  • The 49er - Finally Feeling Festive!

    09:53|
    Full of energy today after an excellent long dog walk and a bit of sunshine. Question is...will I fit everything in that I want to do today and will I turn up at the right house for dinner?
  • The 49er - Mocks, Xmas and friendship moments!

    11:31|
    The girl is off for her first Christmas do and the Boy Wonder gets his mock results.....