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33. The Courage to Start Over
56:12||Season 1, Ep. 33Have you ever felt stuck between holding onto something familiar and stepping into something new? In this episode, Roseleen dives deeply into the layers of starting over, starting afresh, beginning or pivoting particularly in midlife when changes feel both necessary and profound. She shares wisdom about discerning when it’s truly time to pivot, how to navigate uncertainty with grace, and why letting go of an old identity can feel like grief and liberation at the same time. Come explore how to walk through your thresholds with courage and compassion, trusting the quiet voice that knows the way.Visit @thethirstysoul or www.thethirstysoul.com to be kept up to date on all things happening at The Thirsty Soul.Upcoming event at the Thirsty SoulBealtaine Shamanic Ceremony 'Calling the Joy Child Home' in Foxrock, Co. Dublin on 27th April at 10am https://thethirstysoul.com/shamanic-and-reiki-events/the-joy-child-bealtaine-ceremony/Walk the Celtic Wheel Online Circle: Bealtaine on 30th March 7pm https://thethirstysoul.com/walk-the-celtic-wheel-online-circles/
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32. Spring Equinox: Embrace the Sacred Pulse of Spring & Soften into your Rebirth
49:35||Season 1, Ep. 32In this episode, we listen to the wisdom held within the sweet arrival of the Spring Equinox. This invites you to pause as we stand at the point of equal day and night. Discover what harmony and balance means to you at this season in your life. Learn how to trust your unfolding journey as you gentle release what stands in your way of opening to rebirth, renewal, growth and creativity.It's time to listen to your soul yearnings and consciously plant the seeds of what you truly desire in life.Let this episode guide you in awakening your vitality, align with the natures cycles, and step forward confidently into a brighter, more meaningful future.UPCOMING EVENTSSpring Equinox Shamanic Ceremony 'Rebirth & Renewal' in Foxrock, Co. Dublin on 23rd March at 10am https://thethirstysoul.com/spring-equinox-ceremony/Walk the Celtic Wheel Online Circles: Spring Equinox on 20th March 7pm https://thethirstysoul.com/walk-the-celtic-wheel-online-circles/Visit @thethirstysoul or www.thethirstysoul.com to be kept up to date on all things happening at The Thirsty Soul.31. Cultivate Presence through Yoga Nidra, Reiki & Nature with Anne-Marie Curran & Sinéad Keenan
01:14:31||Season 1, Ep. 31Ancient Wisdom for Modern Lives: Cultivating Presence through Yoga Nidra, Reiki & NatureIn this deeply nourishing episode, Roseleen McNally is joined by Anne-Marie Curran (Holistic Psychotherapist, Reiki Master, Yoga Nidra Guide) and Sinéad Keenan (Reiki Master, with over 20 years experience in the NGO sector), co-founders of Soul Matters Ireland.Together they explore the revolutionary power of rest, the profound healing available through Yoga Nidra and Reiki, and the importance of reconnecting with ancestral and Celtic wisdom.Key topics include:The revolutionary nature of true restHow Yoga Nidra supports deep inner awakeningHealing ancestral and collective trauma through rest and ReikiPractical ways to reconnect with nature’s wisdom and your inner rhythmsConnect with Soul Matters Ireland:Website: www.soulmattersireland.ieInstagram: @soulmattersirelandGifts:Free Gift: Yoga Nidra Meditation download hereDiscount: 25% off their Celtic Wheel Yoga Nidra & Reiki Online Program using the coupon CELTICWHEEL25. Valid until Thursday 20th MarchUpcoming event at the Thirsty SoulSpring Equinox Shamanic Ceremony 'Rebirth & Renewal' in Foxrock, Co. Dublin on 23rd March at 10am https://thethirstysoul.com/spring-equinox-ceremony/Walk the Celtic Wheel Online Circles: Spring Equinox on 20th March 7pm https://thethirstysoul.com/walk-the-celtic-wheel-online-circles/30. The Wisdom of the Celtic Wheel: Trusting the Spiral
01:05:29||Season 1, Ep. 30In this week’s episode, we ask, ‘Why Walk the Celtic Wheel?’ and ‘How can we bring it into our daily life?’. The Celtic Wheel isn’t just about marking the seasons, it supports us in our self-awareness so we can learn how to embrace change, navigate all of life and move with the natural rhythms of life.What does it mean to walk the Wheel and not just know about it? To bring it from understanding into direct experience. We explore how these turning points support us through transitions and offer a deeper sense of belonging and connection to the greater web of life.We discuss how to integrate the Celtic Wheel into your daily life in a way that feels rooted and aligned to you.UPCOMING EVENTSSpring Equinox Shamanic Ceremony 'Rebirth & Renewal' in Foxrock, Co. Dublin on 23rd March at 10am https://thethirstysoul.com/spring-equinox-ceremony/Walk the Celtic Wheel Online Circles: Spring Equinox on 20th March 7pm https://thethirstysoul.com/walk-the-celtic-wheel-online-circles/Visit @thethirstysoul or www.thethirstysoul.com to be kept up to date on all things happening at The Thirsty Soul.29. Imbolc: A time of quiet hope and awakening
38:40||Season 1, Ep. 29Listen to 'Imbolc:Tender Stirrings of New Beginnings'Want to experience more from the Thirsty Soul? Join Roseleen's Imbolc Shamanic Ceremony 'Burn Away Stagnancy'. Inspired by the energy of Imbolc, is designed to purify your energy, rekindle your spark, and make way for renewed vitality, clarity of purpose, and bold action. This is your moment to embrace tender potential, awaken bold energy, and bloom into the life waiting for you.This week’s episode invites you to become aware of how you are meeting the energies of Imbolc. Imbolc offers you a place to reflect on the seeds of our vision you carry within.Where do you want to focus your precious life force in the coming cycle?What are you choosing to commit to, what seeds do you truly want to grow?Imbolc invites you to listen deeply and allow them to emerge. What is the vision, intention, dream or way of being that keeps knocking gently on your door? What if you stopped ignoring the quiet whispers of your heart and began to nurture what’s been waiting within you all along?In this episode, we discuss:Imbolc as a time of slow emergence and tender beginnings.Feeling into the quiet hope that stirs within.Exploring how brigids qualities can support you on your pathIdentifying and nurturing the "seeds" of creativity, purpose, and renewal.Letting go of perfectionism, doubt, and fear etc to create space for growth.Some simple rituals and reflections to connect with the energy of Imbolc and Bridget’s guiding light.Beginnings don’t have to be perfect or rushed. They get to be messy and uncertain. Can you let yourself be with that? The most important thing is to start.What might emerge from within you if you allowed yourself to truly listen to the quiet flame within?What might happen if you made room for it to grow?Visit @thethirstysoul or www.thethirstysoul.com to be kept up to date on all things happening at The Thirsty Soul.28. Leaving Winter's Embrace
26:18||Season 1, Ep. 28Listen to 'Imbolc:Tender Stirrings of New Beginnings' Want to experience more from the Thirsty Soul? Join Roseleen's Imbolc Shamanic Ceremony 'Burn Away Stagnancy'. Inspired by the energy of Imbolc, is designed to purify your energy, rekindle your spark, and make way for renewed vitality, clarity of purpose, and bold action. This is your moment to embrace tender potential, awaken bold energy, and bloom into the life waiting for you.Have you ever found yourself standing at the end of January wishing you had 'wintered' differently?Maybe you feel exhausted, frustrated, and lack the space you deeply crave. Your body longs for stillness but you’re being pulled by the wave of rushing into the year. Or maybe you drank deeply from the well of winter and now is the time to reflect on the medicine received from the darkness - so you don’t forget it. How can you hold onto the gifts of winter when you open more towards the slowly growing light of Imbolc.In this episode, I guide you to reflect on your relationship to winter - how it shaped you and how you might approach it differently next year. How can you emerge at gently at Imbolc feeling satiated, rested and carrying within your dream seeds.I would love to know what resonates with you. What you have received from your wintering?Visit @thethirstysoul or www.thethirstysoul.com to be kept up to date on all things happening at The Thirsty Soul.27. Winter Solstice: The Sacred Pause
40:49||Season 1, Ep. 27This week's podcast episode explores the Winter Solstice. We honor the longest night of the year and welcome the gradual return of the light. Dive into the deep wisdom of the solstice as a time for rest, reflection, and renewal. Discover the power of stillness and darkness as we embrace this sacred pause as a gateway to growth and possibility.Join the Free 12 Days of Reiki Healing, Meditations & Guidance starting on 25th Dec.Visit @thethirstysoul or www.thethirstysoul.com to be kept up to date on all things happening at The Thirsty Soul.