Share
The Therapy Crouch
Abbey and Peter’s Guide to Surviving and THRIVING in January!
On today’s episode of The Therapy Crouch, Abbey and Peter are helping you keep those dreaded January Blues at bay and kickstart your year as you mean to go on.
As a couple who both have birthdays in January, Abbey and Peter are no strangers to getting their groove on during this cold, and often miserable, winter month and so have decided to provide a survival guide if you find yourself with those post Christmas blues.
Abbey and Peter also discuss their recent holiday getaway during the Christmas period, and Abbey reveals just how she coped with her digital detox!
And stick around for the agony abs where we hear from a fellow scouser whose native wit has landed her in hot water with a waiter!
If you want to submit your agony ab to the gang, then hit the link below!
https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit
00:00 Introduction
02:31 Happy Holidays
09:58 Cruisin for a Bruising
16:03 Rooters Will Find
21:28 Bookworms
26:01 January Blues
30:52 Emotional Documentaries
35:08 Agony Abs!
To contact us:
Email: thetherapycrouch@gmail.com
Instagram: https://www.instagram.com/ thetherapycrouchpodcast/
TikTok: https://www.tiktok.com/ @thetherapycrouch
Website: https://thetherapycrouch.com/
For more from Peter
https://twitter.com/petercrouch
For more from Abbey
https://www.instagram.com/abbeyclancy
Our clips channel
https://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg
More episodes
View all episodes
‘Your Favourite Memory of Me Is……SOMEONE ELSE?!’ Abbey and Peter’s Greatest Hits
32:19|On today’s episode of The Therapy Crouch #AMA Abbey and Peter are reliving some of their best (and worst) moments together over the past 20 years! Abbey drops the bombshell that her favourite memory of Peter revolves completely around somebody else, and Peter reveals his proudest achievement during his high school glory days, spoiler alert it isn’t anything academic!We also lay down some Therapy Crouch ground rules of where and when a shabby is acceptable after one of our listeners hubby’s went a little gung ho with his trigger finger after she picked up a nasty injury….And hang around until the end, where Abbey and Pete give their final verdict on the Liverpool vs London debate!If you want to submit a question to The Therapy Crouch, hit the link below!https://docs.google.com/forms/d/1Mv3i0N5Jm1Kkjvd-4iUkpJEV1_Tisgq58siorNb9zS0/edit00:00 Intro05:08 Shabba Etiquette09:23 Trippin14:17 Health is Wealth18:58 Caring or Controlling?20:35 All About the CONFIDENCE!23:37 Trendy Pete29:19 Liverpool or London?To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg‘I Literally BURST into TEARS’ Peter’s Party Planning Takes a Dramatic Turn
59:16|On today’s episode of The Therapy Crouch, Abbey and Peter are giving the debrief on Abbey’s recent birthday celebrations, which took a dramatic turn and left the birthday girl in floods of tears!!Abbey who wants to leave no doubt that she is still down with the kids even at the grand old age of 39, reveals just what apps the Gen Zers are using when stalking their other halvesYour favourite comedy duo also take a look at some of the double standards that have traditionally plagued even the strongest of relationships! Pete discusses how men’s appearances are fair game for ridicule even in 2025 whilst Abbey calls out Pete for expecting a father of the year award for looking after his own kids! And hang around for the Agony Ab section, where a listener whose husbands denture denial is driving her to distraction, as well as from another listener who is concerned her boyfriend may never take the plunge and pop the question on everyone’s mindIf you want to submit your Agony Ab to the pod - hit the link below! https://docs.google.com/forms/d/1rAKDST4HU_8al_aWpOlys3TRJrWvDV-84piVdlOOjU4/edit EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/crouchTry it risk-free now with a 30-day money-back guarantee!00:00 Introduction 04:30 Surprise Success08:02 Personal Preferences11:29 Childhood Nostalgia13:29 Car Cleanliness 19:17 Weekly Whine Club28:14 Subscribe!39:05 Double Standards45:07 Bill Please50:31 Agony AbsTo contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg“Just DIVORCE Each Other?!” Peter Goes SAVAGE on Ask Me Anything Advice
27:34|On today’s episode of The Therapy Crouch, Abbey and Peter are back on the couch answering all your weird, wonderful and sometimes wacky questions that have been on your mind over the past 7 days. In the bleak midwinter of January, Abbey and Peter are on hand to give you some motivational tips on staying on track with your New Year’s resolutions, and Peter comes to the rescue with a very innovative way to keep yourself going on that dreaded treadmill!We also hear from a listener, whose recent discovery regarding dangling earlobes almost ended up in DIVORCE and Abbey and Peter discuss their upcoming ski trip. And stay tuned for the end, where Ross’ very surprising revelation of how he spends his Friday nights leaves Peter and Abbey SPEECHLESS!If you want a question read out on Ask Us Anything, hit the link below!https://docs.google.com/forms/d/1Mv3i0N5Jm1Kkjvd-4iUkpJEV1_Tisgq58siorNb9zS0/edit00:00 Introduction02:10 Great Guests03:59 Ibrox09:18 Ski Trip13:46 Balancing Act17:33 Parental Planning19:24 Get Fit!23:12 Hot Girl Fridays!25:14 Dangling or Fixed?To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4DbgPeter Caught RED HANDED Eyeing Up Birds!! Therapy Crouch #AMA
33:14|On today’s episode of The Therapy Crouch, the gang get off to a flying start when discussing Peter’s new hobby….bird watching. Still feeling the effects of jet lag after their recent Christmas getaway, Abbey and Peter are embracing their new early morning routine which has quite literally seen them up with the birds and getting their shizz sorted. After a brief appearance of the weekly whine club, Abbey and Peter are on hand answering all the questions that have been on your mind over the festive period and into the new year! Abbey and Peter are asked to reflect on their personal highlights of 2024 as well as their goals for 2025, and Abbey lifts the lid on who her favourite guest from her own smash hit podcast, Exhibit A, was last year. We also have advice for a young listener whose plans at the perfect proposal have gone awry after the dreaded in-laws have got involved, and Abbey gives advice to a listener whose fear of flying is stopping her living her best lifeAnd hang around until the end where Abbey and Peter curate the perfect tinder profile for one another - expect fireworks!If you want to submit a question to Ask Us Anything, hit the link below!https://docs.google.com/forms/d/1Mv3i0N5Jm1Kkjvd-4iUkpJEV1_Tisgq58siorNb9zS0/edit00:00 Introduction04:01 Pete’s New Bird08:29 Fear of Flying13:22 The Greatest Guest15:39 Perfect Proposals18:42 It Was A Very Good Year23:53 Role Play29:13 Perfect PregnanciesTo contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4DbgJoel Dommet and Hannah Cooper on Naughty Nipples, Blue Balls and Keeping it Spontaneous!
01:12:05|On today’s episode of The Therapy Crouch, Abbey and Peter are joined by none other than UK power couple Joel Dommet and Hannah Cooper!Joel is in his true comedic element on this episode so expect plenty of laughs as he tries to relive his first date with bombshell wife Hannah and how a bit of jet lag may have actually saved their marriage before it even took off. We also get a lot more than we bargained for when they reveal what their mystery bonk beat would be (clue; you’ll never guess it) and Joel leaves Abbey and Peter in complete shock with his leaky nipple admission. Joel and Hannah are also on hand for our hilarious Agony Ab section in which we hear from a listener who is already struggling to keep up with their New Year’s resolutions, as well as from a wife whose husband pretentious film taste is driving her to distraction..Enjoy this week’s Therapy Crouch!00:00 Introduction 08:30 It’s a bit Nippy12:17 Home is Where the Heart is18:04 Pod Life21:35 Where it Began30:19 Honeymoon Phase 37:41 Showbiz42:03 Quickfire01:00:34 Agony AbsTo contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4DbgNew Year, New Therapy Crouch? Let’s Find Out!
24:23|On today’s episode of The Therapy Crouch, Abbey and Peter are wishing you a very happy New Year!!With it being the holidays it is only a mini podcast today however it is still filled with a lot of laughs and our trusty Agony Ab is still providing some much needed advice to the rest of the nation. Can’t wait to hear from you all in the New Year and thank you for your continued support, and keeping Ross in a job!00:00 Intro05:35 New Year's Resolutions 15:06 Cultural Names17:04 Smelly Shoes18:04 Dinner Party DilemmasTo contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4DbgChristmas Eve Special: The Crouch’s Christmas Countdown Finale!
28:25|T’was the night before Christmas and yet your favourite couple are still in full content creation mode and have pulled out all the stops to bring a bit of festive cheer to the end of your year. In this very special, festive edition of The Therapy Crouch, Abbey and Pete have donned their Christmas hats and are reflecting on what has been the best year of the podcast so far! From Yellowstone specials, to some amazing guests, and some amazing listener messages - Abbey and Peter are discuss everything they’ve been thankful this year whilst still spreading that Christmas cheer. We hear from listeners who have been inspired by Abbey’s love of animals to try and raise awareness, as well as one unfortunate dinner party host whose cheeky guest threatened to derail her Christmas meal. Happy holidays to all our wonderful listeners and we hope you enjoy this fun filled festive special of The Therapy Crouch!00:00 Intro 04:20 Pet Rescue08:48 Copycats11:09 What a Year!22:23 Secret Santa24:46 Greedy Guests27:50 Happy Holidays!To contact us: Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/ thetherapycrouchpodcast/ TikTok: https://www.tiktok.com/ @thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg‘BLACKLISTED from PRINCE WILLIAM?!’ Abbey and Peter’s Christmas Card Saga
35:48|On today’s episode of The Therapy Crouch #AMA, Abbey and Peter have recovered from their hangovers and back being loves young dream!!In our final AMA before Christmas, Abbey and Peter are starting to look forward to the new year and have decided to finally take the plunge and book themselves a ski holiday, so stay tuned for Abbey’s top fashion tips on the slopes. The gang discuss the potential for Therapy Crouch on tour next year, as well as whether they have now been blacklisted from Prince Williams Christmas card list!!Ross also reveals his all time favourite nickname off one of the lads he used to work with, and Peter’s boring past times are exposed to the nation. Stay tuned for this and much much more on The Therapy Crouch #AMA! 00:00 Intro 02:56 Ski Trip07:46 Legs 1110:42 Boys on Tour14:59 Driving me CRAZY22:17 Trivial Persuits23:41 Hangover Days27:19 Walking or Crawling31:02 David’s DEAD?!34:28 Remember my Name