The Successfully In Love Podcast

In today's episode, I talk about a trend of avoidance and resistance that I am seeing amongst a lot of folks who come to me for help with their relationships. If you've ever found yourself avoiding things or burying yourself into your emails late at night, even whilst you've known that you're not all that happy in your relationship, this episode is for you.-------Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover more of me at:katarinapolonska.com@katarinapolonska on Instagramlinkedin.com/in/katarina-polonsky/

In this episode, I explore the various expectations that we may carry in our relationships, unpack where they come from, what fears lie beneath them, and what attachment style they're most closely connected to.This is a useful one to listen to if you find yourself feeling disappointed in your relationship and want things to change. If you're interested in attachment styles, this is a great one to sink your teeth into.Enjoy!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover more of me at:katarinapolonska.com@katarinapolonska on Instagramlinkedin.com/in/katarina-polonsky/

In today's episode, I'm joined by Rose Radford, my very own business coach for the past year. Together, we talk about all things growth, success, being ambitious, and navigating your marriage alongside it. We explore trauma work, the upper limit problem, and just how the energetics of wealth and love are so deeply interconnected. This one is rich with value.This is a wide-ranging conversation that you're sure to enjoy.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover more of me at:katarinapolonska.com@katarinapolonska on Instagramlinkedin.com/in/katarina-polonsky/-----Rose is a former McKinsey Consultant, trusted digital marketing speaker, industry-leading coach, and host of the Grow To CEO® show. She has spoken on the TEDx stage and has been featured in Forbes, US News, and BossBabe, among others. Since building her own 7-figure online business, Rose now helps other women do the same. Through her speaking and online education programs, Rose helps her clients create the online marketing strategy they need to raise their game and unleash their ability to make money and change the world in their own unique way.The millionaire girl next door podcast, @Iamroseradford. roseradford.comFind more of Rose:The Millionaire Girl Next Door Showinstagram.com/iamroseradfordroseradford.com

On today's episode I have on Briony McKenzie a founder and master coach at Untapped. We talk career satisfaction, self development, coaching, the unconscious mind, and embracing challenging questions. Why the stigma around hypnosis? Can we really align our career with our values? How do you cure eating disorders? Is mixing romance and business really possible?This is a wide-ranging conversation that you're sure to enjoy.Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: programs.katarinapolonska.com/SILREPLAYODiscover more of me at:katarinapolonska.com@katarinapolonska on Instagramlinkedin.com/in/katarina-polonsky/-----Briony is a former solicitor who left behind her corporate law career to embrace her true calling as a coach. She is the Co-Founder of Untapped, an education and coaching company that helps impact-driven thought leaders take their mission to the next level by supporting them to scale their business with ease.Find more of Briony:instagram.com/untappedhquntapped.nz

In this week’s episode of the Successfully in Love ® podcast, I am speaking to my very own husband about our own communication……and what we’ve learned along the way, over the years, whilst navigating some of the greatest challenges a couple can navigate.Including:Buying and selling properties, moving countries twiceUnemployment and financial pressuresScaling a new business as entrepreneurs working 12+ hour daysFertility challengesFeeling isolated in our community Family heartbreak Even war. In this episode, we reflect on how these various challenges have affected our communication, the pitfalls that many couples fall into (including ourselves), and the best strategies that we identified to overcome them. We also share some of our favourite communication hacks for creating deeper understanding, intimacy, and love between us - even when we’re both screaming into the void.This is a fun episode you will NOT want to miss!-----Damian has helped me build my business (including editing the podcast, thank you!), is a Secondary School Teacher and was a varsity soccer Head Coach at the University of Toronto Mississauga for 15 years. He loves to work with young people and help them reach their full potential.You can find him on LinkedIn at: www.linkedin.com/in/damian-yearwoodAnd his DJ site: www.aharimaduka.com

On today's episode I am delighted to have my former coach, the amazing Steven Nathenson. A former engineer and FBI Special Agent, is a Leadership & Executive Coach who has worked with leaders, athletes, and students of all levels in more than 103+ organizations in the public and private sector in eight different countries. We talk all about how to practice better communication, both at home and in the workplace. It's a great discussion and I hope you come away from it with lots of helpful tidbits!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYODiscover more of me at:katarinapolonska.com@katarinapolonska on Instagramlinkedin.com/in/katarina-polonsky/-----Nathan holds two master's degrees in engineering and organizational development and leadership. Steven has also received two US patents, five awards for investigative work as a Special Agent, and competed at the national level in triathlon. He is especially proud of the success he helps others achieve. In his own words, "Life has taught me that people are at the heart of everything; and by taking a human approach, we can make our goals and desires a reality. This lesson forms the very core of my coaching philosophy which centers around developing individuals and organizations through mental mastery and core components of human nature."You can find him on LinkedIn at: https://www.linkedin.com/in/stevennathenson or https://www.striveformore.comSteven's book, The Art of Subtle Suggestion, will be available in 2025. It's all about how to have challenging, difficult, and uncomfortable conversations at work...and everywhere else too.

In this episode, I talk about intimacy and the fear of it. I walk you through the different types of intimacy there are out there, where we can develop fears towards intimacy, and some steps on how to overcome it. This is a practical episode and one relevant for everyone - even if you don't think you have ANY fears of intimacy. Listen to this and see what you learn!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYODiscover more of me at:katarinapolonska.com@katarinapolonska on Instagramlinkedin.com/in/katarina-polonsky/

Today's episode is our 10th and one of my favorites! We have the incredible Nicky Price, my own Rapid Transformational Therapy (RTT) teacher who specializes in working with the subconscious mind. Nicky and I talk about what unconscious blocks are, and why everyone has them - even if you don't think you do! We discuss strategies to work with your brain and optimise it to get the results you want, both in love and in life. We also discuss why therapy rarely works for people in the long-term, and why it's so crucial to master working with the subconscious mind if you want to achieve long lasting change. Do NOT miss this episode!Watch my FREE Masterclass on how the Behavioral Science of Attraction will fix your relationship here: https://programs.katarinapolonska.com/SILREPLAYODiscover more of me at:katarinapolonska.com@katarinapolonska on Instagramlinkedin.com/in/katarina-polonsky/-----Nicky Price is an advanced RTT Therapist, Clinical Hypnotherapist and Women Centred Transformation Coach specialising in helping women to find their purpose, free themselves from limiting beliefs and ignite their full potentialWith a background of 27 years in Corporate IT and digital marketing, Nicky was feeling misaligned with her career, but could not see how to change her life. Ignoring the signs that all was not well, resulted in what she describes as the “year from hell” that included personal illness (as a result of stress and burnout), loss of loved ones, a deep rooted fear of building her business, money blocks and debt resulting in anxiety!By following a process of rediscovery, Nicky was able to completely retrain in Rapid Transformation Therapy, NLP, Trauma and Energy healing and for the last 8 years has now served hundreds of 1:1 clients in her Practice and is the founder of "Here for More" a 6 month Hybrid 1:1 Therapy and Group Coaching Program. She is a regular guest speaker on podcasts, private membership groups and local radio.For More information about Nicky and learn 5 mindset hacks to change your life:mebutfree.com/5linkedin.com/in/nickyprice