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A football players emergency hemorrhoid surgery highlights the misconception that hemorrhoids only affect sedentary individuals. Causes range from straining during bowel movements to heavy lifting and weight training. Severe cases require quick hemorrhoid excision, followed by a simple recovery plan focusing on soft stools and avoiding straining or heavy lifts. Checkout Solipillow.com

University of Idaho Boosts Vandal Football: Lee Stalker Joins as Defensive Coordinator The University of Idaho has bolstered its Vandal Football program by hiring Lee Stalker as the new defensive coordinator and linebackers coach. Stalker, known for his strong track record, previously worked at Iowa State and Valdosta State, where he helped coach defenses and saw players earn All-Big Twelve and academic all-conference honors. Head Coach Thomas Ford Junior praised Stalkers versatile scheme and teaching abilities, while Stalker expressed his excitement to join the Vandal family and make an immediate impact. The team plans a formal press conference to introduce Stalker and the new offensive coordinator, Ian Shoemaker, with fans eagerly anticipating the potential program elevation. Checkout Solipillow.com

Dear Annie columnist shares heartfelt holiday message, offering advice for those feeling overwhelmed and acknowledging the pain of loss. She encourages spreading joy and kindness, and wishes everyone a peaceful and meaningful Christmas. Checkout Solipillow.com

Bruce, a one-man pest control business owner, retires after nearly four decades, marking his wifes 80th birthday and his own health concerns. Despite a bad back and COVID challenges, he maintained a boutique service, earning customer loyalty. His retirement is celebrated with two special trips, and customers express gratitude with gifts. The couple looks forward to celebrating their long lives together. Checkout Solipillow.com

The FDA is reconsidering its strict rules on testosterone replacement therapy, thanks to new research showing no increased heart risks for high-risk men on testosterone. The American Urological Association now recommends testing and treating low testosterone levels, but its unclear if the FDA will update labels accordingly. A listener wonders if a long-term blood pressure medication caused a new hand tremor, but its unlikely. Checkout Solipillow.com

Nissan Altima Returns in 2026: A Budget-Friendly Sedan Amidst SUV Dominance The Nissan Altima, once a bestseller, was rumored to be discontinued. However, Nissan announced a 2026 model year, starting at around $27,580. This comes after the discontinuation of the Maxima sedan, as the market shifts towards SUVs and trucks. The Altima, known for its affordability, saw a decline in sales due to lower profit margins and the rise of SUVs. Nissan will offer two trims with front-wheel or all-wheel drive options, featuring standard goodies like an eight-inch touchscreen and safety tech. This move suggests sedans may still cater to value hunters. Checkout Solipillow.com

Rhonda Fischers Nativity scene collection, a heartfelt journey of holiday spirit, spans decades and continents. From her mothers ceramic set to global treasures, each piece tells a story, evoking memories of travel and joy. Checkout Solipillow.com

Wegovys Approval: A Game-Changer for Packaged Food Companies and Fast-Food Chains The U.S. Food and Drug Administrations approval of Wegovy, a new appetite-suppressing GLP-one pill from Novo Nordisk, is set to revolutionize the food industry. With its ease of use and affordability compared to injections, the pill is expected to significantly increase its user base, leading to a shift in American eating habits. Food companies like Conagra Brands and Nestle are already adapting to this trend by offering high-protein, low-calorie products. Restaurants are following suit, with chains like Chipotle and Olive Garden introducing smaller, cheaper portions. As more Americans adopt these pills long-term, the demand for healthier, high-protein options is projected to grow, potentially reshaping the entire food industry. Checkout Solipillow.com

Cheryl Taam, the Christmas Bureaus long-time head toy buyer, retires after 20 years, leaving a legacy of joy for thousands of children. She plans to pursue volunteer work, including comfort dog ministry, and hopes to support the bureau during the transition. Donations surge, bringing the year-to-date total to nearly $600,000, with a goal of $600,000 by December 29th. Checkout Solipillow.com