The SPIRAL UP Podcast with LaChelle Wieme

What if the heaviness you feel in your business isn’t burnout or discipline issues, but a signal that something is out of alignment?In this episode, I’m sharing a very real, very vulnerable look at how my own podcast stopped feeling fun and started feeling heavy, and how my body noticed long before my mind caught up. I break down what aligned action actually feels like, how misalignment shows up physically and emotionally, and why forcing consistency can quietly drain your creativity, peace, and momentum.This conversation is about learning to trust yourself, trust God, and recognize when it’s time to pivot without shame. Alignment doesn’t mean easy or comfortable, but it does mean clean energy, clarity, and forward movement that doesn’t cost you your peace.☑️ How to recognize misalignment before burnout hits☑️ Why forcing consistency creates resistance instead of results☑️ What shifted when I chose embodiment over obligationIf something in your business feels heavier than it should, this episode will help you pause, listen, and realign so your next steps feel clear, grounded, and supported.Subscribe and listen now to Episode 119 and give yourself permission to move forward with trust instead of force.👉 Explore the Full Episode Page:https://iam-lifebydesign.com/post/when-aligned-action-turns-heavyEpisode Highlights00:00 - Introduction02:35 - What Aligned Action Really Means05:15 - When Your Business Stops Feeling Fun08:05 - Physical and Emotional Signs of Misalignment12:10 - Why Forcing Consistency Creates Resistance15:05 - Teaching From Memory vs Embodiment18:45 - Asking God If It’s Time to Pivot21:05 - The Podcast Shift That Restored Flow27:10 - Closing and What’s NextHOW I CAN SUPPORT YOU:🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com

Have you ever wondered why you’ve been doing so much inner work, yet the external results haven’t shown up the way you expected?I’ve been feeling the same tension, and what I’ve come to understand is that some seasons are designed to strip away what no longer fits before momentum can build. What felt heavy, slow, or frustrating wasn’t wasted time. It was preparation for movement that actually lasts.✔️ Recognizing when discomfort is a sign of growth rather than failure✔️ Releasing old identities, habits, and expectations that no longer align✔️ Shifting from internal processing into grounded, intentional actionThis season isn’t asking you to push harder. It’s asking you to move forward differently, with clarity, commitment, and trust in what’s already been built.👉  Explore the Full Episode Page:https://iam-lifebydesign.com/post/year-of-the-horse-momentumEpisode Highlights:00:00 The feeling of stagnation many experienced this past year03:10 Understanding cycles and seasons of growth06:45 Why inner work often feels lonely and heavy10:30 Identity shedding and misaligned patterns14:20 Recognizing what you’ve outgrown18:00 Moving from avoidance into aligned action21:45 What momentum actually responds to25:10 Trusting your body and intuition28:00 Preparing for visible expansionHOW I CAN SUPPORT YOU:🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com

Why does planning feel so overwhelming even when you are doing everything right?I see so many women blaming themselves for lack of discipline or consistency when the real issue is something deeper. When vision is unclear, every decision feels heavy, every task feels urgent, and planning starts to feel like pressure instead of support. That is not a motivation problem. It is a clarity problem.When vision comes first, strategy finally has something solid to stand on. Decisions get cleaner, follow through feels more natural, and momentum stops requiring force.✔️ Overthinking eases when there is a clear internal anchor guiding decisions✔️ Planning becomes supportive instead of draining✔️ Action feels aligned instead of reactiveIf you’re tired of forcing execution, overthinking every move, and wondering why nothing feels easeful anymore, this conversation is for you. Vision changes how you decide, what you say yes to, and how you move forward.Subscribe to the Spiral Up Podcast and listen now to start creating momentum without burnout.—👉 Explore the Full Episode Page:https://iam-lifebydesign.com/post/strategy-without-vision-is-exhaustingEpisode Highlights:00:00 – Welcome to Spiral Up Podcast01:05 – Why Planning Feels So Heavy02:55 – Strategy Without Vision Creates Burnout04:50 – When Everything Feels Important06:40 – Vision vs Strategy Explained08:35 – Why Avoiding Vision Feels Safer10:25 – How Vision Creates Aligned Action12:10 – Vision Board Workshop Invitation*HOW I CAN SUPPORT YOU:*📅 *Book Your 5-Figure Month Strategy Call:*https://iam-lifebydesign.com🔥*FREE Training - Flow State Money Reset**Learn why your income feels inconsistent and how to shift into aligned, reliable momentum.*https://iam-lifebydesign.com/flowmoney🎧 *Listen to Full Episodes on your Favorite Platform:**Apple:* https://bit.ly/spiraluppodcastapple*Spotify:* https://bit.ly/spiraluppodcast*YouTube:* @lachellewieme❤️ *Connect on IG:* https://instagram.com/lachellewieme

What if the thing you’ve been calling selfish is actually the very desire God placed in your heart on purpose?So many faith-driven women feel stuck not because they lack discipline or strategy, but because they feel guilty wanting more. More impact. More freedom. More income. More joy. Somewhere along the way, we learned that dreaming bigger meant we weren’t trusting God. That planning meant control. That desire meant ego.In this episode, I’m breaking that belief wide open.I share my own story of wrestling with vision, disappointment, and the fear of hoping again, and how avoiding vision kept me stuck longer than any failure ever did. We talk about why God uses desire as guidance, how scripture actually supports vision and action, and why clarity doesn’t pressure God, it prepares us to partner with Him.If you’ve ever felt afraid to dream again, unsure if you’re hearing God correctly, or hesitant to admit what you really want, this conversation will meet you right where you are and invite you to something more honest, grounded, and faith-led.☑️ Why guilt around wanting more is not humility, it’s conditioning☑️ How God uses desire as a lamp for your next step☑️ What “this or something better” really means when you trust HimIf this stirred something in you, subscribe and listen now. This might be the permission you’ve been waiting for.👉  Explore the Full Episode Page:https://iam-lifebydesign.com/post/is-it-selfish-to-want-moreEpisode Highlights:00:00 Introduction: Embracing God's Vision00:15 Welcome to Spiral Up Podcast01:04 Celebrating Christmas and New Year01:26 Overcoming Vision Blocks03:13 Personal Journey and Network Marketing05:33 The Power of Vision Boards09:33 Scriptural Insights on Vision12:42 Trusting God's Plan17:26 Manifestation and Letting Go29:18 Invitation to Vision Board Workshop32:22 Conclusion and Call to ActionHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme

What if your struggle to sell has nothing to do with strategy and everything to do with fear?Many ethical, capable women are not afraid of working hard. They are afraid of overpromising and underdelivering. That fear quietly shows up as perfectionism, underpricing, and hesitation to market offers they know can help people.In this episode, I break down the real mindset block behind sales resistance, especially for women who have been burned by a coach or program in the past. This is not about learning another sales tactic. It is about identifying what is actually putting the brakes on your execution, confidence, and income.We talk about the imbalance between creating an offer and selling it, why constantly “making your offer better” is often fear in disguise, and how to sell transformation without taking responsibility for other people’s results.☑️ Why fear of overpromising sabotages sales and marketing☑️ How perfectionism and underpricing quietly block growth☑️ The mindset shift that allows you to sell with confidence and integrityIf this episode resonates, subscribe and listen now so you can start releasing the block that has been holding you back.👉 Explore the Full Episode Page:https://iam-lifebydesign.com/post/afraid-to-sell-overpromiseEpisode Highlights:00:00 Introduction00:51 Identifying Business Blocks02:05 Mindset and Execution Challenges04:45 Overcoming Sales and Marketing Fears08:28 Balancing Product Quality and Marketing13:43 Pricing Your Products Appropriately18:06 Taking Responsibility and Empowering Clients21:06 Learning from Past Experiences28:53 Final Thoughts and Encouragement31:03 Closing Remarks and Call to ActionHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Connect on IGhttps://instagram.com/lachellewieme

📅 Join us for the next High-Vibe Networking event on December 17th, 2025 AND each 3rd Wednesday of the month.GET THE ZOOM INFO HERE: https://iam-lifebydesign.com/high-vibe-networkingWhat if the leads you’re praying for are already sitting in the rooms you keep avoiding?I know how tempting it is to stay behind the screen and convince yourself you just need a better funnel or a stronger social media strategy. But the truth is this. Networking is the crucial lead generation strategy most entrepreneurs skip. Not because it does not work, but because we talk ourselves out of showing up.In this episode, I am breaking down exactly how networking became one of the most powerful catalysts for my income, confidence, and business growth. I share the fears I had, the excuses I clung to, and the surprising ways God used real conversations and real people to expand my influence far beyond algorithms and cold leads.If you are an introvert, short on time, unsure what to say, or secretly terrified you do not belong in these rooms, this episode is your invitation to rise.☑️ Why your next aligned client is probably hiding in your local community☑️ How to craft an elevator pitch that actually feels natural☑️ The easiest way to turn conversations into warm leads and referralsBold truth with a hug: your business grows faster when people actually know you.And the moment you step into the room with faith, intention, and confidence, everything shifts.👉 Explore the Full Episode Page:https://iam-lifebydesign.com/posts/networking-for-lead-generationEpisode Highlights00:00 Introduction to Spiral Up Podcast00:50 The Power of Networking for Lead Generation02:39 Overcoming Networking Challenges04:58 Building Confidence and Connections07:15 The Importance of Investing in Yourself16:37 Tips for Effective Networking19:55 Crafting Your Elevator Pitch22:29 One-on-One Relationship Building28:45 Invitation to High Vibe Society Networking29:44 Conclusion and Call to ActionHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income feels inconsistent and how to shift into aligned, reliable momentum.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Follow me on IGhttps://instagram.com/lachellewieme

Have you ever noticed how easy it is to stay stuck in confusion even though you already know the decision you need to make? I see this all the time in the women I coach, and today I am pulling back the curtain on the seven barriers that quietly drain your clarity, confidence, and momentum.In this episode, I walk you through the faith led path that helps you rise above overthinking, fear, and the pressure to get everything perfect before you move. These seven barriers show up in different ways for each of us, but the truth is simple. Your next level depends on your willingness to choose. When you learn how to make decisions with God, everything changes. Your energy opens. Your confidence strengthens. Your direction becomes clear.If you have been circling an idea, delaying a decision, or waiting for certainty before taking the next step, this conversation will feel like a breath of fresh air.You are not stuck. You are simply one faith led decision away from momentum.What you’ll learn:☑️ The seven barriers that silently sabotage your decisions☑️ Why you already know what to do, even when you feel confused☑️ How faith aligned decision making becomes the catalyst for real business growthIf this episode speaks to you, make sure you subscribe so you never miss a moment of encouragement and strategy each week.👉 Explore the Full Episode Page:https://iam-lifebydesign.com/post/faith-led-decision-makingEpisode Highlights00:00 Welcome and why decision making shapes your success01:00 The real reason confusion keeps you stuck03:00 Barrier 1: Forgetting your power of choice07:00 Barrier 2: Lack of clarity around your vision and calling10:30 Barrier 3: Blocking intuition and outsourcing guidance15:00 Barrier 4 and 5: Limiting beliefs and fear patterns that stop momentum18:30 Barrier 6 and 7: Missing systems, organization, and resiliency22:30 The faith led path that moves you forwardHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Follow me on IGhttps://instagram.com/lachellewieme#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FaithInBusiness #GodLedBusiness #OvercomeOverthinking #ClarityAndConfidence #WomenEntrepreneurs #AlignedAction

What if the fastest path to wealth, ease, and impact was not doing more, but serving one ideal client in multiple aligned ways?In this episode, I unpack the real strategy behind my 11 income streams and the reason they work. It is not hustle. It is not sacrificing your peace. It is a deeply aligned, faith-centered approach to creating multiple streams of income that support your calling without burning you out.I walk you through how I built a business model that serves one woman at different stages of her journey, why this approach creates consistent five figure months, and how you can use the same philosophy to grow your own income without adding more pressure to your life.☑️ The mindset shift that allowed me to scale without working 24 7☑️ Why one ideal client can unlock multiple aligned income streams☑️ The faith driven strategy that builds wealth without burnoutIf you are ready to grow your income, protect your peace, and serve at a higher level, hit follow and tune into this episode.👉 Explore the Full Episode Pagehttps://iam-lifebydesign.com/post/income-streams-one-callingEpisode Highlights00:00 Welcome and the truth about doing it all01:25 Why more income does not require more hustle03:10 The power of serving one ideal client05:40 The real problem your past self needed solved08:15 Building your flagship offer around her needs12:05 Creating aligned income streams that support her journey15:22 How books, retreats, affiliates, and tools fit the same calling20:45 The freedom of integrating every income stream with intentionHOW I CAN SUPPORT YOU:📅 Book Your 5-Figure Month Strategy Callhttps://iam-lifebydesign.com🔥FREE Training - Flow State Money ResetLearn why your income and results are still inconsistent, no matter how hard you work or how faithful you are.https://iam-lifebydesign.com/flowmoney🎧 Listen to Full Episodes on your Favorite PlatformApple: https://bit.ly/spiraluppodcastappleSpotify: https://bit.ly/spiraluppodcastspotifyYouTube: https://bit.ly/spiraluppodcastyoutube❤️ Follow me on IGhttps://instagram.com/lachellewieme#LaChelleWieme #SpiralUpPodcast #BusinessStrategy #MindsetMatters #FemaleEntrepreneur #FaithDrivenBusiness #IncomeStreams #WomenWhoLead #AlignedBusiness