The Soul Space

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration.Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this deeply moving episode of Soul Space, Sarah is joined by Dale, a former military serviceman whose life took a powerful turn from trauma to transformation. Dale opens up about his battle with PTSD, substance abuse, and the dark moments that followed his time in service.Through an honest and vulnerable conversation, Dale shares how reconnecting with nature, volunteering, and discovering plant medicines like psilocybin and ayahuasca became the catalysts for profound healing. He speaks candidly about confronting his inner demons, rebuilding family relationships, and finding a renewed sense of purpose.This episode is a testament to resilience, the healing power of nature and plant medicine, and the importance of self-love. Dale’s story is not just about survival—it’s about awakening.If you want to find out more about Sarah, head to the below links:Sarah: https://www.instagram.com/sarahzebz/

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration.Let their guidance support your path to growth, healing, and becoming the best version of yourself.On this weeks episode Kim is joined by Leigh from the Mandem Meetup Wolves organisation. Leigh has jump completed 10 marathons in 10 consecutive days to raise awareness for men’s mental health and funds for Mandem Meetup to continue their work and be able to reach more men . Leigh courageously shared his story including his own mental battle with auditory psychosis and how he found the self care tools and fight to beat this and help others . Mandem Meetup are building safe spaces for men to show up as themselves without judgement or expectation through community and brotherhood all for freeLeigh’s go fund me link is still open so please check it out below:https://www.gofundme.com/f/maintain-our-free-services-to-the-men-of-our-communityIf you want to find out more about Kim or Lee, head to the below links:Kim: https://www.instagram.com/kim.thebreathingspace/Leigh: https://www.instagram.com/leigh_edwardss/Mandem Meetup: https://www.instagram.com/mandemmeetup_wolves/

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration.Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this special solo episode, Kim takes a moment to pause and reflect on the past six months—both in life and on the podcast. As we move through the energy of the Summer Solstice, she explores how this powerful midpoint of the year can offer us space to reflect, realign, and grow.Kim opens up about navigating grief and fear, sharing the healing tools and practices—like soul retrieval—that have supported her journey. She also offers gentle encouragement for finding spaces where we feel truly seen, heard, and held.Whether you’re in a season of transformation or simply looking to reconnect with yourself, this episode invites you to slow down and tune in.If you want to find out more about Kim, head to the below links:Kim: https://www.instagram.com/kim.thebreathingspace/

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration.Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this weeks episode Kim is joined by Shamanic Practitioner and Soul Medicine healer Sue Phillips for part one of their chat .Sue shares parts of her life story including her challenging cancer diagnosis and her trust in spirits plan for her work . Sue demonstrates beautifully live the power of drumming and channels live guidance from her guides to close down their time togetherIf you want to find out more about Kim and Sue, head to the below links:Kim: https://www.instagram.com/kim.thebreathingspace/Sue: https://www.instagram.com/suephillipssoulhealer/

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this episode of Soul Space, Sarah welcomes Alex, the founder of Soul Revolution festivals and retreats.Alex shares his personal journey of overcoming addiction and depression, the profound impact of losing his father, and his spiritual awakening. He discusses the creation of Soul Revolution as a community-focused festival aimed at healing and connection, and the future plans for expanding into media and other events. The conversation emphasises the importance of personal growth, community, and the transformative power of spirituality and healing practices. The theme of freedom emerges as a significant focus for the upcoming festival, alongside the importance of self-care practices and the liberating power of movement and dance. Alex reflects on the balance of life's challenges and the necessity of community support in navigating these experiences. The conversation concludes with a call to engage with the community and support initiatives that foster connection and growth.To get tickets to Soul Revolution, head to the website here: https://soulrevolutionfestival.com/

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, andSarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this heartfelt episode of The Soul Space, host Sarah sits down with Katie to explore her powerful journey of healing through grief, loss, and the challenges of alcohol. Together, they discuss the deep impact of father wounds, inner child work, and the balance between masculine and feminine energies.The conversation expands into the power of holistic mindset coaching, Rapid Transformational Therapy, and the subconscious mind. Katie shares insights from her Diamond Method, designed to help women reclaim confidence and inner strength. The episode also touches on manifestation, the magic of the jungle, and reconnecting with nature for spiritual growth.If you want to find out more about Kim, head to the below links:Kim: https://www.instagram.com/kim.thebreathingspace/

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, andSarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this episode Sarah is joined by Raymond O'Brien who shares his extraordinary journey—from near-death experiences to intuitive communication with the spirit world and animals. He opens up about his family's legacy, profound healing encounters, and the lessons learned through facing mortality. Raymond also explores the importance of empathy, boundaries, and self-care in healing work, offering deep insights into life, death, and personal transformation.

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, andSarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this episode Kim talks to sacred space holder Kaine.Kaine shares his beautiful soul story and how his trust in sacred plant medicines and ceremonies took him on a magical soul healing journey.Kaine bravely talks about the loss of his mum at a young age and how that shaped his path and journey and the importance of ancestral healing If you want to find out more about Kim, head to the below links:Kim: https://www.instagram.com/kim.thebreathingspace/