The Soul Space

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, andSarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this episode Sarah is joined by Raymond O'Brien who shares his extraordinary journey—from near-death experiences to intuitive communication with the spirit world and animals. He opens up about his family's legacy, profound healing encounters, and the lessons learned through facing mortality. Raymond also explores the importance of empathy, boundaries, and self-care in healing work, offering deep insights into life, death, and personal transformation.

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, andSarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this episode Kim talks to sacred space holder Kaine.Kaine shares his beautiful soul story and how his trust in sacred plant medicines and ceremonies took him on a magical soul healing journey.Kaine bravely talks about the loss of his mum at a young age and how that shaped his path and journey and the importance of ancestral healing If you want to find out more about Kim, head to the below links:Kim: https://www.instagram.com/kim.thebreathingspace/

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, andSarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this powerful and deeply moving episode, Sarah connects live to Northern California for a spiritual deep-dive with Reverend Bill McDonald—award-winning author, renowned poet, war veteran, chaplain, and founder of Spiritual Warrior Ministries.Reverend Bill opens up about his extraordinary life, sharing firsthand experiences of communicating with other beings, journeying to other realms, receiving visions, and using his natural healing abilities. His stories are not only profound but invite listeners to expand their understanding of life, death, and the unseen world.This heartfelt conversation also touches on deeply sensitive topics including child loss, grief, and mental health, offering both comfort and insight for those walking similar paths.⚠️ Content Warning: This episode includes discussions on bereavement, death, and mental health which may be distressing for some listeners.If you want to find out more about Sarah and Bill, head to the below links:Sarah: https://www.instagram.com/sarahzebz/Reverend Bill: https://www.instagram.com/p/C39exSaLsfH/

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, andSarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this episode Kim talks to breath and fitness coach and functional mushroom farmer Ryan.Ryan shares his own personal story and how he used CBD products, nutrition and the breath to help him reduce his use of pharmaceutical medications he was taking for various injuries from boxing and the Royal Marines. Ryan also shares how his personal journey led him onto a path where with friends Keith and Aman they started exhale nutrition and conscious bar. Together they have gone against the grain and built not only a conscious bar and brand but a beautiful community.If you want to find out more about Kim and Ryan, head to the below links:Kim: https://www.instagram.com/kim.thebreathingspace/Ryan: https://www.instagram.com/exhaleconsciousbar/

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, andSarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this episode Sarah talks to Soul Revolution creative director Imani. Sarah & Imani delve in the world of spiritual wisdoms, power of healing with the ancestral realm, healing gifts, overcoming deep loss & trauma and the upcoming soul revolution incredible line up for 2025.If you want to find out more about Sarah and Soul Revolution, head to the below links:Sarah: https://www.instagram.com/sarahzebz/Soul Revolution: https://www.instagram.com/soul.revolution.festival/

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold.Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, andSarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.In this episode Kim talks to PT and recovery support worker Will Power PT.Will discusses the pressures of growing up on a council estate as part of a single parent family and feeling he needed to play the part of the alpha male. After facing various challenges such as drug addiction and prison will shares how his spiritual journey began to change things and help him gain a better relationship with himself and eventually be able to help coach and support others . Will meets people where he has met himself and demonstrates the power of recovery.If you want to find out more about Kim and Will, head to the below links:Kim: https://www.instagram.com/kim.thebreathingspace/Will: https://www.instagram.com/willpowerpt_apgt/

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold. Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.This week's episode we welcome Taylor James host of The Waffle Shop Podcast for a chat about mens mental health, his journey so far and how he navigates imposter syndromeTaylor James shares his journey through personal struggles and the transformative power of podcasting. He discusses the importance of creating a safe space for authentic conversations, the impact of vulnerability, and how sharing personal stories can lead to healing and growth. Taylor reflects on his experiences with family, the challenges of navigating life, and the lessons learned from pain, ultimately emphasising the significance of self-discovery and the power of community support. In this conversation, Kim shares her profound journey through grief, healing, and self-discovery. She discusses the complexities of navigating emotions after loss, the importance of breath work and silence in healing, and the necessity of embracing solitude for personal growth.Ultimately, she reassures listeners that they possess the inner strength and tools needed to navigate life's challenges and that healing is a continuous journey.

Welcome to The Soul Space,Hosted by Kim and Sarah, this podcast offers a holistic and spiritual safe haven where transformative journeys unfold. Together, they explore the healing processes of individuals and dive deep into the intricate layers of spirituality, mindset and mental health.Join Kim, a skilled breath-work facilitator, and Sarah, who specialises in energy and body maintenance, as they craft each episode into a sanctuary for open conversations, self-discovery, and inspiration. Let their guidance support your path to growth, healing, and becoming the best version of yourself.This week's episode we welcome Tony Somers to share his journey and how he overcame his own personal challenges and how he became a life coach & councillor. Sarah and Tony discuss life purpose, spiritual guidance, death, healing and soul growth.