Share

The Socially Distant Sports Bar
261: Medium Performance (Pt 1)
🎙️ The Socially Distant Sports Bar – Episode 261: Medium Performance
Elis James (Elis & John, Oh What A Time), Mike Bubbins (Mammoth), and Steff Garrero return for another week of niche sporting brilliance, poorly researched tangents, and top-tier nonsense.
This week we’ve got: good old-fashioned Welsh rugby nostalgia, Shaun Edwards’ eternal intensity, Millie Bright doing business, and the surprisingly emotional journey of a curling stone. Oh, and a Super Bowl, 1980s-style.
"Like a sports podcast, if the sport was optional."
🎟️ We’re Going on Tour in 2026!
That’s right – The Socially Distant Sports Bar is hitting the road in 2026!
Tickets go on general sale Friday 25 April via distantpod.com/live
🎫 Want early access? Join the Patreon on a paid tier and get in ahead of the crowd.
📍 Tour Dates:
- Fri 20 March 2026 – Cardiff, New Theatre
- Sat 21 March 2026 – Cardiff, New Theatre
- Tue 7 April 2026 – London, Hackney Empire
- Wed 8 April 2026 – London, Hackney Empire
- Fri 24 April 2026 – Carmarthen, Lyric Theatre
✨ What’s On This Week’s Episode?
📌 PART 1 (OUT WEDNESDAY)
Mike:
🗣️ Shaun on Danny – If you need motivation, Shaun Edwards has you covered. Again.
Elis:
🐏 Phil Pugh – Proper Old School – A classic clip from the golden era of Welsh hardmen.
Steff:
🏃♀️ Millie Bright Invests in Sports Bras – An important conversation about support, equality, and innovation in women’s sport.
📌 PART 2 (OUT FRIDAY)
Steff’s Documentary Pick:
🎓 The Gareth Southgate Lecture – Leadership, resilience, and an England manager being genuinely inspiring.
Elis’ Book Choice:
📖 Alternative Wales – Issue 17 – Welsh football culture, fan stories, and proper indie spirit.
📌 PART 3 (PATREON EXCLUSIVE)
👉 Join us on Patreon for bonus episodes, spin-off shows, and pre-sale access to live shows.
Elis:
⚽ Angel Rangel – What a Guy – Swansea City’s Spanish cult hero.
Steff:
🏈 Watching the 1981 Super Bowl in the UK – It’s grainy, it’s weird, and it’s glorious.
Mike:
🧊 How Curling Stones Are Made – It’s oddly satisfying and a bit emotional.
💡 Get More of the Pod Every Week
🎧 Join Patreon for the full experience:
- Bonus Episodes – 30+ mins of extra content weekly.
- Hoffi Pod & Michael Owen’s Movie Club – Our beloved spin-offs.
- Gift Memberships – Give a mate the gift of nonsense.
- Early access & support – Keep the show going and help Mike expand his vintage leisurewear wardrobe.
🚀 Prefer Wondery+?
- Early access every Tuesday
- Ad-free episodes for pure, uninterrupted nonsense
🎉 Another week of niche sport, cult heroes, and completely unnecessary tangents – only on The Socially Distant Sports Bar!
We’ve launched a brand new merch store — mugs, hoodies, prints and more!
If you fancy supporting the pod that way, head here 👇
More episodes
View all episodes

691. He Has Risen: Pint Size
08:56||Ep. 691Welcome to Pint-Sized Distant Pod. We’ve been back through our archive of episodes and picked out some of our favourite stories, anecdotes, and funny bits.If you’re new to the pod, these are a perfect way to dip your toe in and then dive back into the full episodes from our early days.This is from Episode 211Come and see us LIVE in London on Tuesday and Wednesday https://www.hackneyempire.co.uk/events/the-socially-distant-sports-bar-live
689. Mainland (pt 2)
27:16||Ep. 689Episode 305: MainlandStill gloriously obsessed with sport’s weirdest, funniest and most fascinating moments, Distant Pod continues to documentaries and books that make sport so compelling.🎟️ Hackney tickets - see us live next weekhttps://www.hackneyempire.co.uk/events/the-socially-distant-sports-bar-live🎤 Mike tour:https://mikebubbins.com/❤️ Tops Off Vic fundraiser:https://www.justgiving.com/page/kelly-bubbins-2?utm_medium=FR&utm_source=EM&utm_campaign=020🎧 PART 2Steff’s documentary this week is The Track, a deep dive into Bosnia and the luge.https://www.amazon.co.uk/gp/video/detail/B0G5647BLG/ref=atv_sr_fle_c_sr09b671_1_1_1?sr=1-1&pageTypeIdSource=ASIN&pageTypeId=B0G56Q2S17&qid=1772611735930Mike’s book this week is slightly closer to home — Mike’s Wales Youth Rugby Programme... Bubbs' Sliding Doors moment.🔒 Join Distant Pod Bonus Club on Apple Podcasts for early access, ad-free listening, and Part 3 every week as a bonus episode.
688. Mainland (pt 1)
01:16:27||Ep. 688Episode 305: MainlandThree hundred episodes in and still finding brilliance in the strangest corners of sport, Distant Pod is the weekly podcast where Elis James, Mike Bubbins and Steff Garrero bring you the best clips, books and documentaries they’ve found.🎟️ Watch us live in Hackney:https://www.hackneyempire.co.uk/events/the-socially-distant-sports-bar-live🎤 Mike is on tour in 2026:https://mikebubbins.com/❤️ Donate in memory of podcast legend Tops Off Vic:https://www.justgiving.com/page/kelly-bubbins-2?utm_medium=FR&utm_source=EM&utm_campaign=020🎧 PART 1Mike kicks things off with Tiger vs Boulder, a clip that perfectly captures the unpredictability (and occasional absurdity) of nature meeting sport.https://www.instagram.com/reel/DUTUF39EfBb/?igsh=MXg0NmdidHQzYWprZg=Elis brings a nostalgic gem — “And Ninian Park looks more like the San Siro!”https://m.youtube.com/watch?v=ny-Za-ryGukSteff rounds out Part 1 with a pair of clips from Canadahttps://www.instagram.com/reel/DUyT1FQDtoX/?igsh=dzdrZGx3enQycmx6https://www.youtube.com/shorts/naGpZhyJP0s🔒 Subscribe to Distant Pod Bonus Club on Apple Podcasts for early, ad-free Parts 1 & 2 — plus Part 3 as exclusive bonus content every week.
687. Veg: Pint Size
15:37||Ep. 687Welcome to Pint-Sized Distant Pod. We’ve been back through our archive of episodes and picked out some of our favourite stories, anecdotes, and funny bits.If you’re new to the pod, these are a perfect way to dip your toe in and then dive back into the full episodes from our early days.Come and see us LIVE in London in April https://www.hackneyempire.co.uk/events/the-socially-distant-sports-bar-live
685. The 20% (pt 2)
32:11||Ep. 685Still gloriously obsessed with the brilliance and absurdity of sport, Distant Pod continues to explore the clips, stories and ideas that make sport endlessly fascinating.🎟️ Hackney tickets:https://www.hackneyempire.co.uk/events/the-socially-distant-sports-bar-live🎤 Mike tour:https://mikebubbins.com/❤️ Tops Off Vic fundraiser:https://www.justgiving.com/page/kelly-bubbins-2?utm_medium=FR&utm_source=EM&utm_campaign=020🎧 PART 2Elis’s documentary pick is Jim Mills: Jacko’s Sporting Almanac, a deep dive into one of sport’s great collectors and chroniclers.https://www.bbc.co.uk/sounds/play/b08qggc1?partner=uk.co.bbc&origin=share-mobileSteff’s book this week is Good Coach, Bad Coach by Simon Harling, exploring what separates effective coaching from the rest — and what really drives performance.https://store.simonharling.blog/🔒 Join Distant Pod Bonus Club on Apple Podcasts for early access, ad-free listening, and Part 3 every week as a bonus episode.
684. The 20% (pt 1)
01:18:10||Ep. 684Three hundred episodes in and still digging up gold from sport’s strangest corners, Distant Pod is the weekly podcast where Elis James, Mike Bubbins and Steff Garrero bring you the best clips, books and documentaries they’ve found — from elite performance to absolute chaos.🎟️ Watch us live in Hackney:https://www.hackneyempire.co.uk/events/the-socially-distant-sports-bar-live🎤 Mike is on tour in 2026:https://mikebubbins.com/❤️ Donate in memory of podcast legend Tops Off Vic:https://www.justgiving.com/page/kelly-bubbins-2?utm_medium=FR&utm_source=EM&utm_campaign=020🎧 PART 1Elis brings a brilliant reality check with real people attempting marathon pace, a reminder of just how extreme elite endurance really is.https://m.youtube.com/watch?v=SRYtn0j5ccASteff shares a deceptively simple but strangely gripping clip simply titled “Stairs” — one of those bits of internet sport-adjacent content that becomes oddly compelling.https://www.youtube.com/watch?v=6bHT_jZvQDsMike rounds things off with Rhys Carré, showcasing the power and personality of the Welsh rugby star.https://www.instagram.com/reel/DVj19MfDMV5/?igsh=NzUzb2JjY2lqZWp3🔒 Subscribe to Distant Pod Bonus Club on Apple Podcasts for early, ad-free Parts 1 & 2 — plus Part 3 as exclusive bonus content every week.
683. Philosopher: Pint Size
15:09||Ep. 683Welcome to Pint-Sized Distant Pod. We’ve been back through our archive of episodes and picked out some of our favourite stories, anecdotes, and funny bits.If you’re new to the pod, these are a perfect way to dip your toe in and then dive back into the full episodes from our early days.This is from 193: His Guts Split Open And It Was The King Of SpadesCome and see us LIVE in London in April https://www.hackneyempire.co.uk/events/the-socially-distant-sports-bar-live
681. Sondico Mills & Boons (Pt 2)
35:56||Ep. 681🔒 Subscribe to Distant Pod Bonus Club on Apple Podcasts for early, ad-free Parts 1 and 2 — plus Part 3 every week as exclusive bonus content.Over 300 episodes deep and still gloriously sidetracked, Distant Pod is where Mike, Elis and Steff explore the brilliance, nostalgia and absurdity of sport through the clips, documentaries and books that caught their attention this week.🎟️ LIVE SHOW UPDATECardiff and Carmarthen are now completely sold out — thank you so much to everyone who’s coming along.The only remaining shows on this run are our two nights at Hackney Empire in London on April 7th and 8th, and there are only a handful of seats left.🎫 Tickets:https://www.hackneyempire.co.uk/events/the-socially-distant-sports-bar-live🎧 PART 2Steff Documentary:The Toughest Tug of War Team in the Worldhttps://www.youtube.com/watch?v=Rxo3JPdWHXoMike Book (chosen by Elis James):More Than a Shirt — Joey D’Ursohttps://amzn.to/3P81qec
680. Sondico Mills & Boons (Pt 1)
01:03:50||Ep. 680🔒 Subscribe to Distant Pod Bonus Club on Apple Podcasts for early, ad-free Parts 1 and 2 — plus Part 3 every week as exclusive bonus content.Over 300 episodes in and still discovering sporting brilliance in the strangest corners of the internet, Distant Pod is the weekly podcast where Elis James, Mike Bubbins and Steff Garrero bring you the best clips, documentaries and books they’ve found that week. From legendary sporting nostalgia to total nonsense, it’s a fast-moving tour through the world of sport.🎟️ LIVE SHOW UPDATEOur live shows in Cardiff (March 20 & 21) and Carmarthen (April 24) are now completely sold out — thank you so much if you’ve already grabbed tickets.That means the only shows with seats left on this run are our two nights at Hackney Empire in London on April 7th and 8th.And even those are very close to selling out, with only a handful of seats left in the stalls.🎫 Grab tickets here:https://www.hackneyempire.co.uk/events/the-socially-distant-sports-bar-live🎧 PART 1Mike: Newport RFChttps://www.instagram.com/reel/DUA3QPkCINR/?igsh=MzdpMTY5endzMzRnElis: Peter Beardsleyhttps://x.com/sid_lambert/status/2018588358193062387Steff: Is that you Maureen?https://www.instagram.com/reels/DSzyZL3DBEl/