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The Slow Wave
The Daylight Saving Time debate is a mess. How do we fix it?
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The Slow Wave is a content channel bringing you dogma-free, evidence-based discussion, interviews and insights focussed on #sleep.
www.theslowwave.org
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What is sleep inertia?
01:05:57|A conversation with Cassie Hilditch, PhD about all things sleep inertiaThe Slow Wave is a content channel bringing you dogma-free, evidence-based discussion, interviews and insights focussed on #sleep.https://www.theslowwave.orghttps://twitter.com/TheSlowWave1Experts say sleep health is essential for heart health
41:09|The Slow Wave is a content channel bringing you dogma-free, evidence-based discussion, interviews and insights focussed on #sleep.Episode Resources:https://www.heart.org/en/healthy-living/healthy-lifestyle/lifes-essential-8https://www.theslowwave.orghttps://twitter.com/TheSlowWave1Could this simple test revolutionise the future of medicine?
01:07:03|The Slow Wave is a content channel bringing you dogma-free, evidence-based discussion, interviews and insights focussed on #sleep.Episode Resources:https://bodyclock.health/https://www.theslowwave.orghttps://twitter.com/TheSlowWave1TikTok and sleep: misinformation of mass education?The Slow Wave is a content channel bringing you dogma-free, evidence-based discussion, interviews and insights focussed on #sleep. https://www.theslowwave.org https://twitter.com/TheSlowWave1
48:35|A countdown of the top viral sleep-related videos from TikTok . With Jesse Cook and Jeff MannThe Slow Wave is a content channel bringing you dogma-free, evidence-based discussion, interviews and insights focussed on #sleep.https://www.theslowwave.orghttps://twitter.com/TheSlowWave1The Wild West of Melatonin, USA
36:40|The Slow Wave is a content channel bringing you dogma-free, evidence-based discussion, interviews and insights focussed on #sleep.www.theslowwave.orghttps://twitter.com/TheSlowWave1This episode was pre-recorded in February 2022Is HRV the one metric to rule them all?
46:00|Jesse and Jeff chat to HRV-guru, with academic, scientist, athlete and entrepreneur Marco AltiniThe Slow Wave is a content channel bringing you dogma-free, evidence-based discussion, interviews and insights focussed on #sleep.www.theslowwave.orghttps://twitter.com/TheSlowWave1We need to talk about cannabis
41:53|The Slow Wave is a content channel bringing you dogma-free, evidence-based discussion, interviews and insights focussed on #sleep.www.theslowwave.orghttps://twitter.com/TheSlowWave1The robots are coming... for your sleep
43:25|An interview with Julian Jagtenberg about the launch of the second-generation 'sleep robot' Somnox 2The Slow Wave is a content channel bringing you dogma-free, evidence-based discussion, interviews and insights focussed on #sleep.www.theslowwave.orghttps://twitter.com/TheSlowWave1