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The Shredded Show
Penitentiary Life with Wes Watson
Season 3, Ep. 36
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Resources:
- Click here to join our exclusive Facebook community - https://cjcoachingcommunity.com
- FREE Abs Training Course - https://freeabsguide.com/black-book
- Your FREE Six Pack Strategy Call Here - https://cjtransformations.com/application
- Non-negotiable: Ten Years Incarcerated - Creating the Unbreakable Mindset by Wes Watson- https://www.amazon.com/Non-Negotiable-Incarcerated-Creating-Unbreakable-Mindset/dp/1956649123
In this episode:
- Wes explains his morning routine
- Your pain is the prerequisite to your purpose
- Low frequency VS high frequency emotional state
- What winning looks like to Wes
“If you’ve got vision and no action, you’re delusional. If you have massive action with no vision, you’re just passing time.”
- Wes Watson
Connect with Wes Watson:
- Website - https://www.weswatson.com/
- Instagram - https://www.instagram.com/watson_fit
- YouTube - https://www.youtube.com/c/GPPenitentiaryLifeWesWatson
Connect with Charlie Johnson:
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