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The Shredded Show

Food Addiciton with Dr. Susan Thomson

Season 3, Ep. 20
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Did you know that other than drugs and alcohol, you could also get addicted to food? In this week’s episode, Charlie sits down with the founder and CEO of Bright Line Eating, Dr. Susan Peirce Thompson, as they talk about the ins and outs of food addiction.


Discover why and how most of today’s food is the culprit to obesity and how you can overcome food addiction. Dr. Thompson explains the correlation between addiction and personality traits and the five independent appetites. By the end of the episode, she gives away habit-forming tips. Always keep in mind that structure equals freedom.


“The problem with food is that it’s a slippery slope.”

-   Dr. Susan Thompson

 

In this episode:

  • Dr. Susan’s own journey with food addiction
  • How processed food is making you fat
  • Can proper legislation create an impact on food addiction?
  • What you weigh is going to be mostly on how you eat


Resources:


Connect with Dr. Susan Thomson:


Connect with Charlie Johnson:

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