The Shift To Freedom
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Getting out of the Drama Triangle with Clayton Olson
We all know the feeling of being stuck in a cycle within a disempowering relationship. It can be like walking into a scene from a movie where you play out the roles of Victim, Villain, or Savior over and over again.
The Drama Triangle is real and it’s not just limited to relationships! The truth is, this dynamic is everywhere and it prevents us from true freedom and transformation. That’s why I think it's so important to learn about this dreaded triangle - so we can recognize when we’re in it and start shifting our perspective.
We discuss:
(7:08) - the paradigm of blame
(10:30) - That this triangle is everywhere
(13:20) - how it might show up in a relationship
(15:40) - the center of co-dependent relationships
(22:45) - the fine line between the champion and perpetrator
(23:45) - Flip it over! The Empowerment dynamic
(32:45) - rock bottom can be your friend
(36:20) - the daring act of courage
(39:30) - recognizing the role that fear is playing in your reality
Connect with Clayton :
Website | YouTube | LinkedIn l IG claytonolsoncoaching.com
youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA
linkedin.com/in/claytonrolson/
instagram.com/claytonolsoncoaching/
Connect with Ben:
https://www.instagram.com/lucid_shift_coaching/
Learn more about the Dreaded Drama Triangle: https://theempowermentdynamic.com/about/