The Shark Effect

Examining the qualities of high performers & how they lead

Welcome to the Shark Effect. I’m your host, Alex Molden. I’m a former NFL player and now I am a Leadership & personal development speaker & coach. In this podcast you will hear inspirational & humorous stories from leade

Keith Mitchell | Paralyzed to awakened: NFL All-Pro turned Superstar Yogi

Ep. 30
Keith Mitchellis a former All-Pro NFL football player turned internationally renowned Celebrity Yogi. As a Motivational Mindfulness Coach, Holistic Health &Fitness Advocate, Community Activist and Humanitarian,he is committed to providing purposeful holistic tools that help others achieve optimal health, peace and aliveness to the fullest degree. After a life-changing football injury left Keith partially paralyzed, he utilized yoga and meditation to fully recover. He now shares his inspirational transformation with others as a highly sought after spiritual lifestyle and wellness coach, a motivational speaker and through various charity endeavors.Although Keith’s football accident forced him into an early retirement, it led him to his true life’s calling — inspiring others to move beyond survivor and victim consciousness to full empowerment. Keith is a leader and exemplary teacher for people dealing with emotional and physical suffering.What you will learn:How to be empowered even while being scrutinizedHow to have a great relationship with yourself firstCreating chaos to excelLearning how to embrace conflictA "how to" guide for mediationCreating emotional maturity for yourselfHow being partially paralyzed caused an awakening in KeithWhat world are you creating for yourselfHow to connect w/ Keith:FBIGYoutubeEmailTwitterLet's connect:-LinkedIn-IG-Facebook-websiteDon't forget to Subscribe, Rate & Review (5 stars are dope)!