The Shapes in Motion Podcast

In this episode of The Shapes in Motion Podcast, Sarah Perry and Stephen Moynihan reflect on their podcast journey over the past year; discussing memorable guests, insights gained, and the importance of valuing creativity, community and self-worth in the industry. They explore the diversity of experiences shared by their guests, the importance of having a platform and a voice, and the joy of collaboration - they even share some behind the scenes insights into the making of the podcast. Looking ahead to 2026, they express excitement for future episodes and the importance of community engagement.

In this episode of the Shapes in Motion podcast, host Stephen Moynihan interviews Emma Farnell-Watson, a multifaceted artist navigating the worlds of dance, choreography and acting. Emma shares her journey from her early experiences in contemporary dance to her current work in film and musical theatre. The conversation delves into the importance of community, the challenges of transitioning from company work to freelancing, and the creative processes behind her projects. Emma emphasises the significance of authenticity, mental well-being and the value of building community relationships in the arts.

In this episode of The Shapes in Motion Podcast, Stephen Moynihan is joined by award-winning Choreographer, Movement Director and Intimacy Director Shelley Maxwell. They discuss her wide-ranging career across musicals, plays, and feature films; and the nuanced differences between choreography and movement direction - distinct roles that call for different skills. Shelley also explores movement as an emotional language, how actors embody feeling, and the ways that movement directors can support that process. Finally, she reflects on the growing recognition of movement practitioners and how industry awards help highlight their vital contributions.

Discover how to build a meaningful creative portfolio career with clarity and confidence. In this episode of The Shapes in Motion Podcast, Sarah Perry and Stephen Moynihan unpack the realities of multi-stranded creative work, from navigating fear, financial pressure, and burnout to understanding identity, purpose, and the “why” behind your choices. Together, they explore the challenges and fears that arise when roles don’t quite fit, and the freedom that comes from making decisions aligned with your long-term goals and values. A grounding, insightful conversation for anyone balancing multiple passions and shaping a creative career on their own terms.

In this episode of the Shapes in Motion podcast, Stephen Moynihan and Sarah Perry discuss the significance of having a personal website for creatives. They share their personal experiences in building their websites, the importance of brand clarity, and how to effectively present oneself online. The conversation also touches on the role of social media, the necessity of search engine optimisation (SEO), and the value of showreels in showcasing work. Ultimately, they emphasise the need for simplicity and accessibility in online presence, encouraging creatives to enjoy the process of building their websites.

In this episode of the Shapes in Motion podcast, Sarah Perry and Stephen Moynihan discuss the complexities of using social media for professional visibility, the balance between personal and professional sharing, the challenges of networking, and the role of agents in the creative industry. They emphasise the importance of authentic communication, the need for self-promotion, and the value of building relationships within the industry. The conversation concludes with key takeaways on consistency in social media engagement and the importance of being proud of one's work and achievements.