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The Seam Podcast

Season 3 Episode 2: Healing Through Nutrition: Yalda Alaoui's Journey with Eat Burn Sleep

Season 3, Ep. 2

Join us on this enlightening episode of the SEAM Podcast as we sit down with Yalda Alaoui, the visionary founder of Eat Burn Sleep. After facing her own battles with Ulcerative Colitis and Auto-Immune Haemolytic Anaemia, Yalda dedicated over a decade to researching inflammation and gut health, transforming her challenges into a mission for wellness. In this episode, she shares her personal journey from diagnosis to healing, revealing how nutrition can be a powerful tool for managing autoimmune conditions.


For more, follow The Seam on Instagram, watch full episodes on Youtube, or visit the Lynne Cohen Foundation website.


Produced by Peoples Media

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