The ScotsCare podcast - with Marcus Railton

The first series of the ScotsCare podcast ends with childrens’s writer and illustrator, Debi Gliori, author of over 80 books.Debi speaks about life and career and a truly heartbreaking story of an ex-forces homeless man she met on the steps of an Edinburgh train station which inspired one of her most famous books.

This week on the ScotsCare podcast is top nutritional scientist Dr Joanna McMillan.Ever wondered what the gut brain connection is, how important it is or what you can do to make it function optimally?How does it affect mental health, sleep, digestion, anxiety and so many other factors?Joanna was great with guidance with what to eat, what not to eat and how we should also be kind to ourselves.

Legendary chef Tony Singh MBE hails from Leith, and worked his way up to become the TV chef we all love. He chats about having dyslexia, learning, how Leith used to be, his background, food today and future ambitions. Tune in tomorrow!#tonysingh #leith #food #cooking #chef #scotscare #podcast

Chris Murray is a Commonwealth Games gold medalist and multiple British record holder in weightlifting. He chats with Marcus about what it takes to be a champion weightlifter, what the future holds for him, and his Scottish connection, through his father, who used to train with legendary Scottish sprinter Allan Wells.

Alice Clark-Platts is a former human rights lawyer who has worked on cases involving the rapper Snoop Dogg and Winnie Mandela, before her hobby of writing led her to the fantastic thrillers The Cove 🌊 🌋 and the Flower Girls 🌼 amongst others.With a Scottish father, a London upbringing and 10 years in Singapore, Alice has had an insteresting path.