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The Richard Taliaferro Podcast

Workplace Bullying: How to Reclaim Your Agency From a Toxic Boss | Andy Regal

Season 2, Ep. 36

Workplace bullying is more common than many people realize. And when the person causing the harm is your boss, the effects can reach far beyond the office.


In this episode, Richard talks with Andy Regal, author of Surviving Bully Culture: A Career Spent Navigating Workplace Bullying and a Guide for Healing. Andy is an award-winning media executive, workplace bullying expert, speaker, and coach who has held leadership roles at Court TV, CNBC, MSNBC, and The Wall Street Journal.


Andy shares his own experience navigating toxic workplace environments and explains why bullying is not simply a difficult personality clash or a bad day at the office. It is repeated, targeted behavior that does not help the employee or the organization.


Richard and Andy discuss:


- Why talented, dedicated employees are often targeted by bully bosses

- How workplace bullying affects confidence, identity, health, and relationships

- Why working harder is not always enough to change a toxic dynamic

- The “brilliant jerk” problem and the hidden cost to organizations

- Why employees often feel powerless when the bully is in a position of authority

- The Heaven’s Reward Fallacy: the belief that good work will always be rewarded

- How leaders can build healthier workplace cultures by listening before judging

- Why reclaiming your agency matters, even when you cannot control your boss


Andy also shares practical guidance for separating your self-worth from a toxic boss’s behavior and remembering who you were before the bullying began.


Learn more about Andy Regal and Surviving Bully Culture: https://a.co/d/0ahD914q


Download Andy’s free bullying recovery guide: bullyingrecoveryguide.com


I’m Richard Taliaferro. I’m a certified career coach, specializing in helping mid-stage professionals find the work that works for them. I'm sharing my thoughts on careers, and more, and how I can help you achieve your goals. Find out more at: https://www.richardtaliaferro.com


To get my weekly newsletter with more career tips and insights, click here: https://www.richardtaliaferro.com/emails


#WorkplaceBullying #ToxicWorkplace #ToxicBoss #Leadership #WorkplaceCulture #EmployeeWellbeing #CareerHealth #BurnoutRecovery #MentalHealthAtWork #SurvivingBullyCulture


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