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The Rest is Rest | White Noise For Sleeping Nature Sounds for Relaxing


Latest episode

  • 137. Golden Hour Leaves | Blustery Autumn Sounds for Deep Sleep

    02:05:28||Season 1, Ep. 137
    10 hr Version here https://youtube.comBask in the golden glow of an autumn sunset, where rustling leaves dance on a blustery breeze and soft light filters through the trees. This serene soundscape captures the beauty of nature winding down at day's end, guiding you gently into deep, restful sleep.Good Night if you'd like to help the podcast you can buy me a coffee here http://buymeacoffee.com

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  • 136. Secluded Alpine Night Rain | Swiss Mountain Ambience

    02:52:23||Season 1, Ep. 136
    8 hr version here https://youtube.comStep into the haunting solitude of a rain-soaked alpine night. The rhythmic patter of rain echoes through shadowy meadows and dense pine forests, shrouded in darkness under a starless sky. With only the sound of falling rain enveloping you, this liminal space evokes a feeling of quiet isolation, perfect for deep focus, relaxation, or drifting into a meditative slumber. Experience the stillness of the mountains, where time feels suspended and the world beyond fades away.if you can afford to you can support the podacst by buying me a coffee https://www.buymeacoffee.com
  • 135. Lush Green Noise | Drift Into a Deep Sleep Instantly

    02:06:19||Season 1, Ep. 135
    10hr version here https://youtube.comLush green noise mixed with soothing brown ambience to help you drift effortlessly into a deep sleep. Designed to calm the mind, ease anxiety, and promote restfulness, this soundscape creates the perfect environment for relaxation and rejuvenation. Let the serene tones carry you into a peaceful, restorative slumber.Good Night.if you enjoy this podcast and can afford it you can support me by buying me a coffee https://buymeacoffee.com
  • 134. Enveloping Ocean Waves | A Trip To The Scottish Atlantic Coast

    02:17:21||Season 1, Ep. 134
    11hr version here https://youtube.comExperience the rolling waves of the Atlantic along Scotland's rugged coast, where each swell folds endlessly into the next. This powerful soundscape captures the ocean's natural rhythm, creating layers of sound that ground the mind and ease you toward deep sleep. Let these ancient waters wrap you in their endless motion, carrying you to peaceful rest. Good night.If you have been enjoying this podacst and only if you can spare the expense you can support the pod here https://buymeacoffee.com
  • 133. Rainforest Canopy at Dusk | Distant Twilight Waterfalls and Wildlife

    02:03:45||Season 1, Ep. 133
    8hr Version https://youtu.beNestle into the peaceful embrace of the rainforest as dusk settles, and experience the calming transition of wilderness at twilight. Listen to the distant, nurturing murmur of waterfalls blending with the gentle rustle of towering trees, a natural symphony welcoming the night. In this quiet moment of transformation, winged inhabitants gather in the canopy, their harmonious calls serenading the dimming light.Let the gentle hum of the canopy and the soft whispers of secluded streams carry you to a deep state of relaxation. Allow yourself to be enveloped in the rainforest’s healing harmonies, as the soothing sounds of water and leaves guide you toward a restful sleep under the starlit sky.Goodnight.
  • 132. Quiet Retreat in a Cozy Cabin | Crackling Fire and Rain on Window

    02:02:22||Season 1, Ep. 132
    10 hr Black Screen Version here: https://youtube.com/liveEscape to a quiet retreat in a cozy cabin, where the soothing sounds of rain on the window and a gentle crackling fire create a perfect backdrop for relaxation. Let go of the day's stress and drift into a restful sleep or focus with ease, surrounded by the timeless peace of a quiet night indoors.Good Night If you enjoy this podcast please help us out by buying me a cofee http://buymeacoffee
  • 131. Private Night Flight | First Class Cabin Ambience

    02:01:23||Season 1, Ep. 131
    If you are enjouying the podcast maybe you'd like to buy me a coffee http://buymeacoffee.com10 hr version here https://youtube.comSummary: At 40,000 feet, you find yourself as the sole passenger in a first-class cabin, soaring through starlit skies. The soft, steady hum of jet engines creates a cocoon of gentle, consistent sound, complemented by subtle cabin ambience, transforming the space into your personal sanctuary. Through your window seat, watch the curved horizon fade into the quiet darkness, as the familiar sounds of flight lull you into peaceful dreams. Perfect for those seeking an escape into tranquil, uninterrupted sleep. Good night.