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Slow Radio | Sleep Focus Sounds

Soft Summer Waves | Gentle Surf at Botany Bay

Season 1, Ep. 185
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Beneath the white cliffs of Botany Bay, gentle waves roll in and out with a slow, unhurried rhythm. Recorded during a quiet summer afternoon, this deserted coastal soundscape captures the soft surf and calming presence of the English seaside.

Whether you're winding down or drifting off, let the soft summer waves guide you.

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