Share

Slow Radio | Sleep Focus Sounds
8-hour Arctic Snow Blizzard
As December draws to a close in Finnish Lapland, snow drifts steadily through the open air beneath the northern sky.
The storm moves with a quiet certainty, as if it knows exactly where it’s going — a slow, luminous moment where the world feels held, and the stillness that follows feels earned.
Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more
8-Hour Ad-Free Episodes on Apple Podcasts
Enjoyed this episode? Leave a 5 star review and share it with someone who needs calm.
Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more:
[https://hypeddit.com/slowradio/sleepsounds](https://hypeddit.com/slowradio/sleepsounds)
8-Hour Ad-Free Episodes on Apple Podcasts:
[https://podcasts.apple.com/podcast/weißes-rauschen-für-schlaf-und-konzentration/id1702655663](https://podcasts.apple.com/podcast/weißes-rauschen-für-schlaf-und-konzentration/id1702655663)
8hr Versions on Patreon:
[https://www.patreon.com/c/petesounds](https://www.patreon.com/c/petesounds)
YouTube Channel:
[https://www.youtube.com/@theslowradio](https://www.youtube.com/@theslowradio)
Support us on Ko-fi:
[https://ko-fi.com/peteingo](https://ko-fi.com/peteingo)
More episodes
View all episodes

233. Crackling Fire | A Cosy Room on a Cold Night
02:00:00||Season 1, Ep. 233bright, crackling fire warms a spacious wooden living room, sending a soft amber glow across the space while the winter night settles outside. The logs shift and spark with steady energy, filling the open room with natural warmth. Through the tall windows, the cold landscape lies quiet and still — a clear contrast to the comfort indoors.This soundscape brings the feeling of being safe and settled for the night, with the fire carrying the room’s gentle rhythm as you unwind, read, or drift into sleep.Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube ChannelSupport us on Ko-fiEnjoyed this episode? Leave a 5 star review and share it with someone who needs calm.
232. Rolling Sea on the Côte Sauvage | Brittany Atlantic
02:00:00||Season 1, Ep. 232The rolling sea meets the wild Breton cliffs — a patient Atlantic rhythm echoing through stone.Recorded on the Côte Sauvage of Quiberon, where the granite headlands face the open ocean, this soundscape captures the grandeur of the Atlantic at rest. Each wave folds with slow power, resonating through the cliffs in a deep, natural reverberation — a calm strength shaped by centuries of tide and weather.Ideal for deep rest, focus, or quiet reflection.Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube ChannelSupport us on Ko-fiEnjoyed this episode? Leave a 5 star review and share it with someone who needs calm.
231. Rain on Window | Apartment View in the Storm
02:00:17||Season 1, Ep. 231Description:Night rain against the wide glass of a Seoul apartment.City lights shimmer through the storm, their reflections blurring across the window.A calm, cinematic rainscape — detailed and unhurried — made for focus, study, and deep sleep.Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube ChannelSupport us on Ko-fiEnjoyed this episode? Leave a 5 star review and share it with someone who needs calm.
230. Cicadas in the Pacific Dusk | Night Ambience
02:00:07||Season 1, Ep. 230Recorded after dark in the coastal scrub above Pirates Cove Trail near Muir Beach, California, this soundscape captures the serene balance of land and sea. As the last light fades over the Pacific, cicadas sing through the warm air while a gentle breeze moves across the hillside. From beyond the ridge, the distant ocean murmurs against the cliffs — a soft, rhythmic presence beneath the chorus of night.Part of the Golden Gate National Recreation Area, this protected landscape shelters rare species such as the California red-legged frog, whose call can sometimes be heard within the mix.Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube ChannelSupport us on Ko-fiEnjoyed this episode? Leave a 5 star review and share it with someone who needs calm.
229. Night Rain | The Most Beautiful Rain You’ll Ever Hear
02:00:33||Season 1, Ep. 229Recorded in the dead of night in the French countryside near Fontainebleau, this is real rain — wide, detailed, and alive with subtle nocturnal life.You may catch distant movement, an unseen animal, or the faint echo of something beyond.Every element is natural and untouched, captured with spatial microphones to preserve the full dimension of sound.The result is both lucid and liminal — a pure, handcrafted recording of rain at its most beautiful.Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube ChannelSupport us on Ko-fiEnjoyed this episode? Leave a 5 star review and share it with someone who needs calm.
228. Rock Pools Filling at High Tide
02:00:17||Season 1, Ep. 228As the tide rises along Cornwall’s north coast, seawater begins to flow into the natural rock pools. You can hear the soft rush of incoming waves, the delicate bubbling and trickling as each hollow fills, and the distant pulse of the ocean beyond. Recorded near Trevone Bay, this soundscape captures the quiet beauty of nature in motion — perfect for calm focus, deep rest, or mindful reflection.🔹 Want More?Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube ChannelSupport us on Ko-fiEnjoyed this episode? Leave a 5 star review and share it with someone who needs calm.
227. Hidden Valley Stream | Flowing Water and Evening Songbirds
02:00:33||Season 1, Ep. 227As dusk settles over Glendalough in the Wicklow Mountains of Ireland, a quiet stream winds its way through the ancient valley. The water flows steadily, carrying with it the hush of evening. From the trees and hillsides, birds call softly, their songs lingering in the still air. Together, water and birds weave a calming soundscape — perfect for reflection, focus, or drifting into deep, restful sleep. Good night🔹 Want More?Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube ChannelSupport us on Ko-fiEnjoyed this episode? Leave a 5 star review and share it with someone who needs calm.
226. ASMR Rain Under Canvas | Wye Valley Countryside
02:01:03||Season 1, Ep. 226A gentle rain recorded beneath canvas in the Wye Valley countryside. The steady patter creates a soft, intimate shelter from the weather — natural, close, and deeply relaxing. Designed for calm, focus, and restful sleep.🔹 Want More?Stream the new Loopable Sleep Sounds Album on Spotify, Apple Music & more8-Hour Ad-Free Episodes on Apple Podcasts8hr Versions on PatreonYouTube ChannelSupport us on Ko-fiEnjoyed this episode? Leave a 5 star review and share it with someone who needs calm.